Not Your Waifu / Otaku Fitness & Shenanigans @notyourweeaboowaifu - Tumblr Blog

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A critical staple in every Otaku's diet, Sushi! I really do enjoy sushi. Unfortunately the rice is not very good for the calorie conscious. However I find that if paired with some warm Miso and a salad as an appitizer a dinner at Sushi shop can be gratifying!

Pictured from my actual meal at Sakura Sushi in Elsmere Delaware. Link at the bottom for restaurant location and details.

1 roll (8 Pieces) Kamakazi Roll (spicy crab, tempura flake, avocado on top) – 480 cal

1 roll (6 Pieces) Avacado Roll – approx 24cal each (140 for this plate)

2 pieces Tamago – 45 cal each (90 for this plate)

Not pictured but was served as an appetizer.

Miso Soup with Tofu – 40 cal per 1 cup

Sunomono (cucumber salad) – 46 cal per 1 cup

Soy Sauce will add an extra 10cal per Tbsp and Wasabi (Yum!) 4.4-7cal depending on if it is the real or fake kind.

696 calories for this meal. Not including the Wasabi and Soy Sauce.

This is totally an acceptable meal when paired with a smaller breakfast and lunch.

On this particular day my breakfast was a fiber one bar (90 cal) and lunch was a cafe steamer microwave meal ( I forget the exact one but all steamers are 300cal or less) Making my daily total ONLY 1,2086calories! Still room for dessert =D

Keep eating Sushi my otaku friends<3 Just mind the portions.

Sakura Sushi FaceBook Page

https://www.facebook.com/sakurasushi5882323/

Website used for calculating Sushi Calories in this post.

http://www.sushifaq.com/sushi-health/calories-in-sushi/

#sakura sushi elsmere #elsmere Delaware #elsmere de #19805 #sushilovers #anime fitness #sushi calories #portion control #food without fear #delaware

I'm an American Culinary Student. I love food. Seriously before taking my health seriously I could easily consume an entire Pizza, an order of breadsticks, a 2 liter of soda and some brownies then be hungry again in about an hour. Eating healthy is deffinaty not easy at first. I refuse to give up the food I like to this day. I love snacks. And in fact with my busy schedule between Work, Roller Derby and running an Anime Store I snack more then I prepare proper food.

But worry not! This is where portion control comes in play!

This is indeed a picture of my snack cabinet. Slightly empty because I have not gone grocery shopping this week yet. I try to keep all of (or at least most) of my snacks under 150 calories each. As I am currently only allowing myself 1200-1500 calories a day this is crucial. I have compiled a list of the snacks and their calorie counts below.

Vanilla Chex Mix Cereal (good on its own or with milk!) - 120cal ¾ cup

Reesee Puff Cereal (good on its own or with milk!) - 120cal ¾ cup

Graze individual Snack Pack (www.graze.com lots of variety) - 90-230cals

Candy Corn (I sometimes like to eat just 1 or 2 to settle sugar cravings) – 140cal/ 19 pieces

Cheezeits white cheddar Grooves – 130cal

Nature Valley Peanut Butter Biscuits – 190cal

Fiber One Orange Cranberry Baked Bars – 90cal

Special K Cookie & Creme Pastry Crisps – 100cal

Special K Brown Sugar Cinnamon Pastry Crisps - 100cal

Gummys (Star Wars shapped for the husband) – 90cal

Lance Whole Grain Cheddar Cheese Crackers ( I usually only eat ½ the pack at a time for only 100cal) – 200cal

Fiber One Mint Fudge Brownie – 90cal

Stretch Island Fruit Strips - 50cal

Peppermint Puffs - 30cal

Assorted Fun Sized Hershey Chocolate Bars - 50cal

Pretzle Crisps (PERFECT with Hummus!) - 100cal/11 chips

Sweet Potato Chips – 160cal/17 chips

Mini Pop Corn Bags – 100 cal

Pizzelles (Guilty pleasure. You can have quite a few without sacrificing calorie counting) – 20cal / per cookie

And Lastly ...

Assorted Japanese Snacks...

There really are too many of these to list. But on average what I have on hand single pieces of hard candy are around 35cal each while the chips and other treats are 140-200cal per serving.

#anime fitness #healthy snacks #caorie counting #low calorie #candy is not that bad for you #1200 calories

I’ve thought about actually doing something with this blog. So I’m changing the direction a little. No longer will it be filled with cringey weeaboo and Mystic Messenger images. It will no be filled with cringey weeaboo shennanigans, Mystic Messenger, Roller Derby and Health/Fitness! See what i did there?

No need to give up your obsessions. Just going to incorporate them into a better life style.

Actually since February I have successfully lost 35lbs and still going strong. Be prepared for (hopefully) daily food/exercise habits and not so pro but average joe tips on maintaining a better lifestyle.