Nutrition with Celeste

Community nutrition educator and food lover - BS Nutritional Science - AS Culinary Arts

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New to meal prepping? Check out this video to learn the fundamentals, and make meal prepping work for YOU

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Take out moment from Bayberry Beer Hall in PVD. burger, smashed potatoes, and green papaya salad

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Here's another video! This week, I'm talking about health claims on the internet, and helping you separate fact from fiction

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Hello my friends! I started a youtube channel to talk about practical nutrition, accessible cooking, and yummy food. 

This first video is about saving money on food costs during COVID-19. Give it a look, and consider subscribing for future videos. 

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Whole wheat pancakes with peanut butter, maple syrup, and cinnamon-spice stewed apples

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Cooking with what you have: frozen broccoli!

Today I made a dairy-free broccoli "cheddar" soup. Creaminess came from blitzed potatoes and almond milk, cheesy flavor courtesy of nutritional yeast.

Ingredients: oil, onion, garlic, potatoes, frozen broccoli, almond milk, veggie broth, nutritional yeast, ground mustard seed, garlic powder, black pepper, nutmeg, salt to taste

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Made some sandwich bread! Recipe from America's Test Kitchen

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Favorite breakfast at my favorite place, Bayberry in PVD.

Lox eggs benedict with baby kale and smashed fingering potatoes

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Brekky of: Ezekiel toast with mustard and an egg (cheese for her, dairy free for me), orange, bell pepper, sauteed kale and mushrooms (heavy on the shrooms for her)

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Chickpea panisse and roasted veggies with sauce vert at Bayberry in PVD

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Veggie platter!

- Kalamata olive tapenade, hummus, soft boiled eggs, grilled ww pita, roasted beets, bell peppers, cucumber, roasted mushrooms with thyme, honey glazed carrots, roasted asparagus, blistered tomatoes with balsamic, basil, and feta

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First piece!

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First crack at macarons! Certainly not the easiest thing I've ever made, but the results were worth it. A simple vanilla bean to start, funkier flavors to follow

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Oat milk latte at Ellie's Cafe in PVD

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Taco salad! Lettuce, kale, tomatoes, red onion, black beans, grilled chicken, cilantro, and lime juice with EVOO

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Who needs chipotle? Bed of romaine, cherry tomatoes, roasted sweet potatoes, black beans, tequilla lime lean ground turkey, red onion and cilantro, finished with a little EVOO and lime juice

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A classmate's citrus and spicy walnut salad