cigarettes, diet coke and collarbones baybeyyy

cw: 97 gw: 90 ugw: 85

[tearwaterteaa]

✨🍜 ED Mac n’ Cheese Recipe! (V) 🍜✨

🚫 DISCLAIMER:🚫 I do not support EDs in any way and support recovery for everyone who suffers with this. The recipes I make are for those who aren’t ready for recovery, and try to support reducing our anxiety and fear of food, while still enjoying some foods we miss. This is my and many others coping skill for maintaining a healthier relationship with food. ✨Thank You✨

Aight y’all, we all know cheese is an addiction, and Mac n cheese is one of my personal vices. Thus, I’ve done a bit of messing about and constructed a recipe for low-cal, vegan Mac n cheese. Does it taste/look like the real thing? Not completely, because it’s as low cal as it gets. But I like it personally and it gets me full and satisfies that cheesy craving.

💫CALORIE COUNT💫

- This recipe wields about 3-4 portions, or you can eat it all at once (though personally I only would for OMAD).

-Total: 438 cals.

-1 portion (1/3 of total) 146 cals.

(Normal Mac ‘n Cheese, 2 cups: 620 cals)

🌟Ingredients:🌟

-2.5 packets tofu shirataki Mac noodles (20 per pack)

- 1 cup silken tofu (188)

-1/2 cup almond milk unsweetened (50)

-5 Tbsp nutritional yeast (150)

-1/2 tsp salt (0)

-1/8 tsp garlic powder (0)

-1/2 tsp ACV (0)

-(recommended) pepper / paprika to taste

🍂Preparation:🍂

Follow directions for noodles; leave drying on a pan on low heat while you do the rest.

Blend all other ingredients with blender/hand blender, transfer to pot and stir on low heat til hot enough for you.

Mix together and enjoy✨

[ohimnothungrythanks]

me: oh I have an ed

everyone in a 40 mile radius:

[idontlikedicktionaries]

REBLOG IF ITS OKAY TO TALK TO YOU.

Please.

[ohimnothungrythanks]

to the like 3 people that actually see what I post x

[ohimnothungrythanks]

torn between recovering and looking how i want to look realistically, or starving and looking how i want to look in a daydream 😗✌🏼

[painted-with-your-blood]

//Snow crumpling beneath my feet, I’m the cold to your burning heat// 🍙White aesthetic🍙

[countincalories]

Cold water on an emtpy stomach

I never understood before, what they meant when they said

the feeling of cold water hitting an empty stomach is the best thing to feel

Until it happened

Cold water on an empty stomach

It’s so euphoric

Feeling light on your feet after not eating for a day

Feeling more motivated to go on than ever

Blacking out when you stand up

Getting dizzy while walking

Shaky legs

How easy it is to exercise

I’ve learned to love the taste of black coffee

It’s bitter but it’s good

I hate the way cream and sugar tastes now

Sometimes the 2cal seems like too much

Sometimes I don’t want to feel bloated from water

I love the feeling of being empty

I just want to be small for me

The euphoria.

It stays.

[0meadow-deactivated20200602]

quitting my job to focus on getting sluttier

[summerbodgoal]

Girls don’t want boys girls want zero calorie alcohol.

[ohimnothungrythanks]

the truth lmAOOO

[ethrelustful]

Reblog if your pro recovery. Whether you’re in it or not

[silver-hair-rainbow-eyes]

always. ALWAYS.

[t-h-i-n-wannabe]

If you’re not, please leave my blog

[feverwreck]

Y’all are beautiful and valid and mean the world to me! 💕

[astridsmusings]

🌻 Flora’s Morning Detox 🌻

✨✨ Okay so I’m not a recipe account but I wanted to share what I drink every morning to boost my metabolism. This is my mother’s recipe and I’ve been using it for a while to help me lose weight. Along with exercise and intermittent fasting, this detox works wonders. ✨✨

—

12 fl oz of hot water

3 capfuls of Bragg’s Apple Cider Vinegar

2 dashes of ground ginger

2 dashes of red cayenne pepper

1 dash of tumeric

1 green tea bag

—

Prepare the water by heating it in a kettle, stove, or microwave. After that, insert the tea bag into the water and let it brew for 5 minutes. Add the ground ginger, red cayenne pepper, and tumeric after the tea is done brewing. For the best results, drink hot, twice a day before meals.

(this is what works for me but different things work for different people)

—

❣️ stay safe ❣️

[ohimnothungrythanks]

super low cal meal i’ve been having:

100g butternut squash (calories vary a lot so I picked the largest) 83kcal

10 green beans 17kcal

100g cauliflower (i like to make it into rice and bake on top of butternut) 25kcal

add whatever herbs/spices you want!!!

i usually grate a small carrot over the butternut/ cauliflower thing 41kcal

total: 166kcal (might be a bit of an odd meal but it works!)

bonus of this is it’s really filling and looks like you’re eating a calorie dense meal when you’re not!

stay safe x

[cockroachmotherfucker10]

Hey, whatever drove you to your eating disorder, I just wanted to say I’m sorry.

Weather it was a fatphobic comment overheard during class, or bullying, or a “health” obsessed parent, or a society saturated in diet culture, or trauma, or anything else; I’m sorry.

You were wronged. You may never hear it from the people or things that influenced it, so hear it from me.

You deserve better.

I’m sorry.

[dietc0ke-please]

damn  I love this. 

[ohimnothungrythanks]

ngl I thought I’d look slimmer at 97 lbs. it’s never gonna be enough is it

[ohimnothungrythanks]

the personal trainers watching me body check myself in the gym mirrors: 👁👄👁

[ohimnothungrythanks]

yes i screenshotted ur story no i’m not a creep i just wanted ~thiinspo~

[sadlazyana]

My fbi agent watching me download tumblr again after another failed recovery

[ohimnothungrythanks]

me rn

[b4lsam0-deactivated20231021]

Ed community looking at memes about starving, lying to friends and family and hating your own body:

[ohimnothungrythanks]

stOp omg