Arbitrary Utterances

I'm Li and this is where I write about whatever pops into my head. Viewer discretion is advised. #thatisall

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Treat yo self 2016 continues. Me + yuengling light + passion pit radio on pandora = bliss! ❤️

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This morning's workout fuels by a scoop of pre workout, positive mantras, willpower, and @pantyraidmusic!

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It's that time! I want to know what your goals for 2016 are. What goals have you set for yourself in order to live a life health and fulfillment? As a coach, I help those struggling with low self-esteem + confidence learn how to love themselves through a holistic approach to health and fitness. I want you to be physically, mentally, emotionally, spiritually, and financially confident. Let's work together on YOU in 2016 because you deserve it. Leave your email address below to work with me in 2016 on smashing your goals!

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Inspiration • Happiness • Enthusiasm

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#motivation #quoteoftheday #quotestoliveby #inspiration #beinspired #quote #quotes #quotestags #quotesdaily #quotestagram #quotesaboutlife #loveyourself #truth #blessed #joy #wisdom #bwlwdec #love

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#quotesforlife #quotestags #quote #quotes #quotestagram #quoteoftheday #quotestoliveby #love #life #positivity #positivevibes #motivation #inspiration #blessed #quotesdaily

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This may or may not have been the song that fueled my legs and booty workout today. I ain't mad at it!!

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Get it right, get it tight!😍 ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ Remember that time I did 315 squats followed by leg day? Oh yeah, that was today. Sorry *not sorry* legs, you'll thank me later. Love, Li 💕

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Hey arms, just wanted to tell you that I appreciate you. Sorry I pushed you so hard this morning, it's only because I want the best for you. Love, Li. #hurtsogood

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Stocking up 🍻 since these aren't a thing in Louisiana. 🙅🏾 Thanks Florida! 💁🏾 #yuengling #drinkandbemerry #blessed #favorite

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UFO cider and Rootbeer Tapper at player 1. I think I need to move to Orlando soon. #getnerdy #feelslikehome #gnerdy #gamer #cider (at Player 1 Video Game Bar)

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#verseoftheday #versagram #blessed #faithful #faith #morningdevotional #quote #quotes #quotestags #quotestagram #quoteoftheday #quoteoftheday #motivation #inspiration #love #peace #calm

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Don't be afraid to acknowledge where you are. Don't be afraid start where you are. Don't be afraid to breathe in where you are. Don't be afraid to document where you are. These photos WILL change your life. When you REACH your goal, you will post them side by side, with tears running down your face...BECAUSE YOU MADEIT. Because you are proud. Because you truly do not know the person in the other photo. You have transformed. You are new. Your outside matches your inside. You are healthy. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ I get complacent and indifferent. I forget what it was like to not be able to breathe when I walk up the stairs, let alone sit on or get up from the couch. I forget what it's like to spend 3 hours trying to find an outfit that doesn't make you feel horrible about yourself and then deciding that staying home alone is better than being in public and feeling insecure. I forget what it's like to look in the mirror and be in tears thinking about every imperfection on my body. I forget what it's like to always wear oversized clothes to cover up my body. I forget what it's like to sit down and immediately start tugging on my shirt to hide my stomach. I hope you forget what that's like too. As your coach, as your cheerleader, as your friend -- I hope you know how much I believe in you. Your future is 100% in your hands. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Ready for a change? Email me at [email protected] or comment below.// If you're ready to transform and you're all in, so am I. 💕

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But this sweater tho! I'm in #reallove! 😍😍😍😍 #circasurvive #juturnatenyearanniversarytour #ootd #sweater #merch #selfie

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Very first LSU football game. What an experience! Seaux Blessed! #geauxtigers #deathvalley #football #sec #gameday #lsutigers #tigerstadium (at Death Valley .. LSU Stadium Baton Rouge La)

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This baby right here...fiyah! 🙌🏾 Whole wheat banana pancakes 🍴 topped with maple syrup, bananas, and walnuts.🍌 _________________________________Do you struggle with eating clean? I know I do, but I promise you can overcome some of those cravings and not so healthy choices. Let's help each other with this! #vegan #accountability

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#blessed #verseoftheday #versagram #quote #quotes #quotestags #quotestagram #quoteoftheday #quotestoliveby #devotional #positivity #faith #love