healthy for life

[roadkill-saint]

Honestly I’m so sick of seeing rich-girl fitness. Don’t show me pretty vegan smoothies in mason jars held by a girl with perfect makeup, a manicure, and a color-coordinated running outfit. Show me diets and workouts that I can manage when I’m working 13 hours days and living on a budget. Show me how to eat healthy when I have 5 minutes for lunch. Show me small things I can do to help my body. Show me workout plans that I can do outside of a gym when I can’t afford a membership. I don’t have time. I don’t have money. Half the time I don’t have the motivation to get up in the morning. But I have a body. I want to be healthy.

[princess-of-positivity]

[charlottewinslow]

[fitbootyguide]

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[ponprincess-deactivated20170614]

u kno sometimes u just gotta accept ur a different kind of pretty.. and when ya look at pretty girls u think r prettier than u… u just gotta say to urself.. no they arent… theyre just a different kind of pretty… 

[lattegirl6969]

I just want all girls to feel the importance of reclaiming their bodies, whether it’s getting a new tattoo, taking a yoga class, eating a piece of cake, fucking someone who makes you laugh, buying a new vibrator, or something as simple as getting a new body lotion. Show yourself kindness and love your damn self.

[august-twentieth]

[the-positive-princess]

[myfitnessmantra]

[get-fit-4-life]

Twist!

[weloveefearless]

I think when you start treating your workouts like a therapy session it makes them a lot more effective and a part of your day you look forward to. Take all your stress out and release all your anger in that time. You'll feel so much better afterwards. Physically and mentally.

[motivation-for-body]

[onlinecounsellingcollege]

Getting by Without Friends

2. Learn to enjoy your own company. See it as a time to reflect on your life, and really think through what you want for yourself.

3. Find different things you can do, and enjoy, by yourself. Also, developing new interests will stop you feeling bored.

4. Spend time looking after a pet or animal. Pets are consistent, loyal and reliable. They’ll never hurt your feelings, and they’re good company.

5. Talk to other people that you meet casually (at the checkout, in a queue, or when you’re ordering some food). You’re likely to find you get a warm response – and that will remind you that you’re actually OK!

6. Don’t let this bad experience undermine your confidence. Keep reaching out to others, and one day things will change - and you’ll find other people who like to be with you.

[eatfittrainhard]

[standardmoves]

[letsdofitness]

[eatfittrainhard]

[nikewomen]

[ank-j-14]

Another day, another clif bar