How do people love them selves and never want to die? I thought that was normal to never be enough for yourself and hate your self and want to die sometimes, I didn’t even think that that was depression, I thought it was just life 🙃
Someone actually said to me recently that they have never struggled with their mental health and have never hated themself or wanted to die. I was so confused.
I’m not planning my death, I go to work everyday, I eat, I sleep, I take care of my appearance, I exercise, with all of this, can I still be depressed? Because I feel like when people live their life and people can’t tell that they’re depressed, nobody cares and nobody takes you seriously when you think you’re depressed, but it’s not normal to feel like this and if I could live my life never thinking these things or feeling these things I wonder what I would do with my life.
Or is this not depression at all, and the people that are happy and not mentally struggling are just amazing people and they have no reason to dislike their self, and I’m over here with valid reasons for hating myself?
I’m exhausted and I just don’t know how to fix myself .