Five Ways to Spring Clean Your Life
This September, Open Shed is asking you to set your own personal challenge to
SPRING CLEAN YOUR LIFE FIVE WAYS
We want to know how you feel before, during and after this personal Spring time challenge.
Why are we setting this challenge?
Open Shed, our peer-to-peer rental site and pioneer of the collaborative consumption movement, has just released a charity feature where renters can donate some or all of their rental fee to OzHarvest.
With OzHarvest, each dollar provides two meals to an Australian in need, and their ethos is a great match for Open Shed, because both organisations provide value from excess.
That, together with the fact that it’s spring, means it’s the perfect time to refresh and renew to a happier you!
The Five Ways Spring Cleaning Challenge is in response to a raft of research that people actually feel better about themselves if they can declutter their space; share something with another; connect with local community; spend on experiences rather than things; and helping others.
“When you get rid of stuff you don’t love, you invariably uncover forgotten things you do love. Your life only has time, space, and energy for a certain quantity of things. Clutter takes up that time, space, and energy, and crowds out the good stuff. Getting rid of the clutter lets you re-discover the precious.” – Michele Connolly, Get Organized Wizard, creator of the 21-Day Declutter Challenge
Source: Didn't expect that. 6 surprising consequences of getting rid of clutter.
“Social networks and real-time technologies are taking us back! We’re bartering, trading, swapping, sharing, but they’re being reinvented into dynamic forms.”
“What I find fascinating is that we’ve actually wired our world to share, whether that’s our neighbourhood, our school, our office or Facebook network, and that’s creating an economy of ‘what’s mine is yours’.”
Source:Rachel Botsman at TedXSydney 2010, on the power of collaboration and sharing through network technologies, and on how it will transform business, consumerism and the way we live.
CONNECT WITH SOMEONE IN YOUR LOCAL COMMUNITY
Relationships are critical to our well-being. The Grattan Institute’s Social Cities report cites evidence that people have fewer friendships and neighbourhood connections than they did two decades ago and looks at ways to make cities better places to live by increasing our opportunities to connect with other people.
Source: The Grattan Institute’s 2012 Social Cities report
SPEND ON EXPERIENCES NOT THINGS
"Purchasing things like televisions, clothes and coffee machines won't make you happier overall -- but buying experiences maximizes happiness," says Michael Norton, associate professor of business administration at Harvard Business School and co-author, "Happy Money: The Science of Smarter Spending."
Source: Happy Monday: The Science of Smarter Spending
University of Pennsylvania professor Martin Seligman says that helping others can improve our own lives. "We scientists have found that doing a kindness produces the single most reliable momentary increase in well-being of any exercise we have tested," he said.
Source: Flourish: A Visionary New Understanding of Happiness and Well-being
Read more: 11 simple, science-backed ways to boost happiness
HOW TO TAKE PART IN THE CHALLENGE
Step One. During the month of September, set your five-way personal Spring Cleaning challenge by decluttering, connecting, sharing, experiencing and helping others.
Step Two. Take before / after pics, tweet it out, Facebook it, blog your experience, pin it to Pinterest, all using the hashtag #springcleanwithheart. Oh, and talk about it too!
Step Three. Throughout your Five Ways to Spring Clean Your Life challenge, share how it affects your sense of wellbeing.
Here’s an example of a recent Spring Clean Your Life Five Ways Challenge by our very own PR star and friend of Open Shed, Sarah Allen!
Making the challenge your own
Write about it in your blog
Photoblog it with before and after shots
Tweet it out as you complete each stage of the challenge using the #springcleanwithheart hashtag
Create a Facebook album with before and after shots and captions
Update your Facebook status with the five steps as they happen, using the #springcleanwithheart hashtag
Find your own way and let us know about it!
Find out more! Spring Clean Your Home for OzHarvest with Open Shed
Find out what's hot about Collaborative Consumption including some research you may be interested in.
Check out how to use the Open Shed charity feature and spring clean your listings!
And of course, list an item on Open Shed!
Happy Spring Cleaning – ask your friends to join in!
I’m Spring Cleaning with heart for OzHarvest this September – join me! Details:
Five ways to Spring clean your life? Yes please! Take the challenge with me:
Take the Spring cleaning challenge for OzHarvest and do the utter declutter!