I reached my maximum weight of 96.5 kg in 2019 (around 212 pounds). I had a wake up call. At 163 cm, this was almost double my healthy weight and a bmi of 37, I was fast approaching morbid obesity. Here are some pictures of me at that weight.    In November last year, I started eating a wholefood plantbased diet (no oil, refined sugar, flour, highly processed food, meat, eggs or dairy). I have not been exercising, only changed my diet, and have lost 17kg (around 38 pounds). Here I am today. I still have about 15kg to lose before I am at my ideal weight. But at 79.5kg, I am much healthier than at 96.5kg. My bmi is now in the overweight class and I feel so much better. I sleep better and have way more energy. Life is so much more exciting now and I cant wait to be even healthier! picture source : quora watch this video to reveal her secret 👇 http://bit.ly/weightloss23tt dm for credit your profile #weightlossresults #weightlosstransformationinprogress #fitnesslife #fitnesslifestylejourney #fitnesslifestlye #intags #fitnesslifestyleofficial #weightlosstransformations #fitnesslifestylestockholm #fitnesslifegym https://www.instagram.com/p/CVEl9noooYi/?utm_medium=tumblr