is there anything on earth more anxiety inducing than being given unclear instructions and then put under time pressure
EXPECTATIONS

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@overandout-irwin
is there anything on earth more anxiety inducing than being given unclear instructions and then put under time pressure
CHAMPAGNE COCAINE GASOLINE AND MOST THINGS IN BETWEEN ROAM THE CITY IN A SHOPPING CART A PACK OF CAMELS AND A SMOLKE ALARM THIS NIGHT IS HEATING UP RAIS HELL AND TURN IT UP (I LOVE YOU)
SAYINGÂ âIF YOU DONâT GO OUT YOU MIGHT PASS OUT IN A DRAIN PIPEâ OH YEAH, DONâT THREATEN ME WITH A GOOD TIME (I LOVE YOU TOO!)
do visual more often pleaaaseee
Iâll try xx
do you still post on here? :(
Yes x not as often as I would like to, but Iâm gonna start trying to post more often again xx
Most people donât really want the truth, they just want constant reassurance that what they already believe is the truth.
my granddad just called me to tell me how big his cauliflowers are growing and it was so cute theyre âTWICE as big as the ones you get in the shopâ
i told my granddad this post has 3,500 notes and he said âwho are they? do i know them?â he wanted me to list everyone and see if he knew anyone
If you donât reblog cauliflower granddad, then youâre just a mean person.
this is so important
This made me cry so hard what a lovely person
I CAN AND I WILL
I love nadiyahhhhhhh!!!
She has a beautiful soul
I love that this fits my aesthetic yet is also 100% important
needed this on my blog
A nurse has heart attack and describes what she felt like when having one
I am an ER nurse and this is the best description of this event that I have ever heard.Â
 FEMALE HEART ATTACKSÂ
 I was aware that female heart attacks are different, but this is description is so incredibly visceral that I feel like I have an entire new understanding of what it feels like to be living the symptoms on the inside. Women rarely have the same dramatic symptoms that men have⊠you know, the sudden stabbing pain in the chest, the cold sweat, grabbing the chest & dropping to the floor the we see in movies. Here is the story of one womanâs experience with a heart attack:Â
 "I had a heart attack at about 10:30 PM with NO prior exertion, NO prior emotional trauma that one would suspect might have brought it on. I was sitting all snugly & warm on a cold evening, with my purring cat in my lap, reading an interesting story my friend had sent me, and actually thinking, âA-A-h, this is the life, all cozy and warm in my soft, cushy Lazy Boy with my feet propped up. A moment later, I felt that awful sensation of indigestion, when youâve been in a hurry and grabbed a bite of sandwich and washed it down with a dash of water, and that hurried bite seems to feel like youâve swallowed a golf ball going down the esophagus in slow motion and it is most uncomfortable. You realize you shouldnât have gulped it down so fast and needed to chew it more thoroughly and this time drink a glass of water to hasten its progress down to the stomach. This was my initial sensationâthe only trouble was that I hadnât taken a bite of anything since about 5:00 p.m.Â
After it seemed to subside, the next sensation was like little squeezing motions that seemed to be racing up my SPINE (hind-sight, it was probably my aorta spasms), gaining speed as they continued racing up and under my sternum (breast bone, where one presses rhythmically when administering CPR). This fascinating process continued on into my throat and branched out into both jaws. âAHA!! NOW I stopped puzzling about what was happening â we all have read and/or heard about pain in the jaws being one of the signals of an MI happening, havenât we? I said aloud to myself and the cat, Dear God, I think Iâm having a heart attack! I lowered the foot rest dumping the cat from my lap, started to take a step and fell on the floor instead. I thought to myself, If this is a heart attack, I shouldnât be walking into the next room where the phone is or anywhere else⊠but, on the other hand, if I donât, nobody will know that I need help, and if I wait any longer I may not be able to get up in a moment.Â
I pulled myself up with the arms of the chair, walked slowly into the next room and dialed the Paramedics⊠I told her I thought I was having a heart attack due to the pressure building under the sternum and radiating into my jaws. I didnât feel hysterical or afraid, just stating the facts. She said she was sending the Paramedics over immediately, asked if the front door was near to me, and if so, to un-bolt the door and then lie down on the floor where they could see me when they came in. I unlocked the door and then laid down on the floor as instructed and lost consciousness, as I donât remember the medics coming in, their examination, lifting me onto a gurney or getting me into their ambulance, or hearing the call they made to St. Jude ER on the way, but I did briefly awaken when we arrived and saw that the radiologist was already there in his surgical blues and cap, helping the medics pull my stretcher out of the ambulance. He was bending over me asking questions (probably something like âHave you taken any medications?â) but I couldnât make my mind interpret what he was saying, or form an answer, and nodded off again, not waking up until the Cardiologist and partner had already threaded the teeny angiogram balloon up my femoral artery into the aorta and into my heart where they installed 2 side by side stints to hold open my right coronary artery.Â
I know it sounds like all my thinking and actions at home must have taken at least 20-30 minutes before calling the paramedics, but actually it took perhaps 4-5 minutes before the call, and both the fire station and St Jude are only minutes away from my home, and my Cardiologist was already to go to the OR in his scrubs and get going on restarting my heart (which had stopped somewhere between my arrival and the procedure) and installing the stents. Why have I written all of this to you with so much detail? Because I want all of you who are so important in my life to know what I learned first hand.Â
1. Be aware that something very different is happening in your body, not the usual menâs symptoms but inexplicable things happening (until my sternum and jaws got into the act). It is said that many more women than men die of their first (and last) MI because they didnât know they were having one and commonly mistake it as indigestion, take some Maalox or other anti-heartburn preparation and go to bed, hoping theyâll feel better in the morning when they wake up⊠which doesnât happen. My female friends, your symptoms might not be exactly like mine, so I advise you to call the Paramedics if ANYTHING is unpleasantly happening that youâve not felt before. It is better to have a âfalse alarmâ visitation than to risk your life guessing what it might be! 2. Note that I said âCall the Paramedics.â And if you can take an aspirin. Ladies, TIME IS OF THE ESSENCE! Do NOT try to drive yourself to the ER - you are a hazard to others on the road. Do NOT have your panicked husband who will be speeding and looking anxiously at whatâs happening with you instead of the road. Do NOT call your doctor â he doesnât know where you live and if itâs at night you wonât reach him anyway, and if itâs daytime, his assistants (or answering service) will tell you to call the Paramedics. He doesnât carry the equipment in his car that you need to be saved! The Paramedics do, principally OXYGEN that you need ASAP. Your Dr. will be notified later. 3. Donât assume it couldnât be a heart attack because you have a normal cholesterol count. Research has discovered that a cholesterol elevated reading is rarely the cause of an MI (unless itâs unbelievably high and/or accompanied by high blood pressure). MIs are usually caused by long-term stress and inflammation in the body, which dumps all sorts of deadly hormones into your system to sludge things up in there. Pain in the jaw can wake you from a sound sleep. Letâs be careful and be aware. The more we know the better chance we could survive to tell the tale.â
Reblog, repost, Facebook, tweet, pin, email, morse code, fucking carrier pigeon this to save a life! I wish I knew who the author was. Iâm definitely not the OP, actually think it might be an old chain email or even letter from back in the day. The version I saw floating around Facebook ended with âmy cardiologist says mail this to 10 friends, maybe youâll save one!â And knew this was way too interesting not to pass on.
snopes.com says this oneâs true.
Save a lifeâReblog.
Female heart attacks are much different, and most people donât know it!
This is so much more helpful than the fucking lists that basically describe everything that happens during a really nasty panic attack and then tell you to go seek help as if you donât have an anxiety disorder that does this to you on a regular basis and can afford to go to the emergency room.
MEGA SHOUT OUT TO PEOPLE WHO ARE GOING THROUGH REALLY SHITTY SITUATIONS AND ARE TRYING TO GET THEIR SHIT TOGETHER
OKAY TUMBLR. IT'S TIME TO SETTLE THIS ONCE AND FOR ALL.
Reblog this if you pronounce â.gifâ as âGIF.â
NOT JIF,
GIF.
And here is the link for the opposite.
WE SHALL SEE WHICH ONE PREVAILS.
#GIF#Graphics Interface Format#not Jerafics Interface Format#donât care what the creator said#he is wrong or does not understand how language works
(via dominatrixeditrix)
My anaconda will consider it
My anaconda has, upon review of the information presented with itâs partners, decided that it, in fact, does not. My anaconda apologizes for any inconvenience this may cause and thanks you for your time.
15 facts about people with concealed anxiety
1. They donât hide their anxiety, they hide their symptoms. To have concealed anxiety isnât to deny having it â only to do everything in your power to ensure other people donât see you struggle.
2. They have the most anxiety about having anxiety. Because they are not comfortable letting people see them in the throes of an irrational panic, the most anxiety-inducing idea is⊠whether or not theyâll have anxiety at any given moment in time.
3. They come across as a paradoxical mix of outgoing but introverted, very social but rarely out. It is not that they are anti-social, just that they can only take being around others incrementally (which is mostly normal). Yet, on the surface, this may come across as confusing.
4. They make situations worse by trying to suppress their feelings about them. They are extremely uncomfortable with other people seeing them in pain, and they donât want to feel pitied or as though they are compromising anyoneâs time. Yet, they make things worse for themselves by suppressing, as it actually funnels a ton of energy into making the problem larger and more present than it already was.
5. They are often hyper-aware and highly intuitive. Anxiousness is an evolutionary function that essentially keeps us alive by making us aware of our surroundings and other peopleâs motives. Itâs only uncomfortable when we donât know how to manage it effectively â the positive side is that it makes you hyper-conscious of whatâs going on around you.
6. Their deepest triggers are usually social situations. Itâs not that they feel anxious in an airplane, itâs that they feel anxious in an airplane and are stuck around 50 other people. Itâs not that they will fail a test, but that they will fail a test and everyone in school will find out and think they are incompetent and their parents will be disappointed. Itâs not that they will lose love, but that they will lose love and nobody will ever love them again.
7. It is not always just a âpanicked feelingâ they have to hide. It can also be a tendency to worry, catastrophizing, etc. The battle is often (always?) between competing thoughts in their minds.
8. They are deep thinkers, and great problem-solvers. One of the benefits of anxiety is that it leads you to considering every worst case scenario, and then subsequently, how to handle or respond to each.
9. They are almost always âself-regulatingâ their thoughts. Theyâre talking themselves in, out, around, up or down from something or another very often, and increasingly so in public places.
10. They donât trust easily, but they will convince you that they do. They want to make the people around them feel loved and accepted as it eases their anxiety in a way.
11. They tend to desire control in other areas of their lives. Theyâre over-workers or are manically particular about how they dress or canât really seem to let go of relationships if it wasnât their idea to end them.
12. They have all-or-nothing personalities, which is what creates the anxiety. Despite being so extreme, they are highly indecisive. They try to âfigure outâ whether or not something is right before they actually try to do it.
13. They assume they are disliked. While this is often stressful, it often keeps them humble and grounded at the same time.
14. They are very driven (they care about the outcome of things). They are in equal proportions as in control of their lives as they feel out of control of their lives â this is because they so frequently try to compensate for fear of the unknown.
15. They are very smart, but doubt it. A high intelligence is linked to increased anxiety (and being doubtful of oneâs mental capacity are linked to both).
http://neverignore.info/15-things-you-need-to-know-about-people-who-have-concealed-anxiety/
Holy shit. This is me.
Wow.
1 April 2015 Cape Town
âCloudsâ âSteal My Girlâ âLittle Black Dressâ [âWhere Do Broken Hearts Goâ âMidnight Memoriesâ] âKiss Youâ âStockholm Syndromeâ âReady to Runâ âStrongâ âBetter than Wordsâ âDonât Forget Where You Belongâ harry talking +Â âLittle Thingsâ âNight Changesâ âAliveâ âDianaâ âOne Thingâ âWhat Makes You Beautifulâ âThrough the Darkâ âGirl Almightyâ âStory of My Lifeâ âYou and Iâ âLittle White Liesâ âBest Song Everâ
Penguin falls down resulting in best sound ever [x]
oh my god
NOOOOOOO
they all gasped like OHHH
IM CRYING IM PHYSICALLY CRYING HE FALLS AND THERE ALL LIKE WHAAAAWHOA U OK BRO AND HE GETS UP LIKE *SIGH* YEAH ITS FINE