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@pandamayeux
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So someone said to me that you can never meet a good person off the Internet. I want to prove them wrong. Reblog if you've met someone from the Internet and they've turned out to be one of the best people to ever exist.
Injury Update
My ankle sprain is mostly healed. Still some minor pain, instability, and stiffness. BUT I can squat my body and hop on it without pain. I've also been walking around without my brace to help strengthen it and I think it's been working. For the past few weeks I decided to not workout due to the injury and school. It was a much needed break. I have to get back to it though. I feel sluggish mentally and physically. Training helps clear all of that for me. Any tips or if you just wanna say welcome back, feel free!
since someone asked for a compilation here
Reblog if Black Lives Matter to you
Where are those woke white people at!?
The amount of notes this doesnāt have bothers meā¦
Tumblr has 30-50 million active users. Why does this not even have 1 million notes?
Haven't posted cuz I sprained my damn ankle jump roping. Geez. Oh, and I'm almost back to 140 lbs. Hoping most of that is water. AND I haven't gotten to train in weeks. Woo hoo.
Stuff No One Told Me
So manyyyy
Reblog if youāre active so I can follow you š
A little busy because of school but I try to be active š
Weight and Training update
Still feeling weak BUT I'm progressing super fast. I'm upping the weight on almost all of my lifts by at least 5lbs so that's good. I've also noticed my mobility improving just by making sure to incorporate a full, 15 minute, stretching cool down. Also, I upped my calories per the suggestion when I got my bodyfat measured. Went from 138 to 136 in about a week. Most of that is water and I'm still bloated (yay periods) but once I'm no longer bloated we should be able to better see the fruits of my labor. I'll be keeping my calories the same and kicking ass in the gym. Happy Sunday!
#deafsworstmoment : attempting to teach #ASL to a robot #aslfail #deaf
š±š
@pandamayeux
I'm laughing too damn hard
Support girls with all body types āØ
Support girls with all size boobs and butts āØ
Support girls who use makeup and girls who donāt āØ
Support girls with active sex life and girls who decide not to have sex āØ
Support girls in relationship and girls who are single āØ
Basically support girls in everything that makes them happy about their life and body āØ
HUGE SALE ON ALL SUPPLEMENTS, LIFTING GEAR, SHIRTS AND MORE >Ā http://www.coedynamics.net/
Hydrostatic Weighing Complete!
So I finally did it and got it done! Her are my results.
To me this means that in the past several weeks Iāve pretty much maintained my weight (save a little extra water) and have maintained/lowered my BF%.
The crazy thing is that my body fat actually showed as LOWER on this test than my bioelectrical impedence machine and scale does. Very interesting, thatās for sure.
Oh, hereās the good part:
Keep reading
@thefitally
Hydrostatic Weighing Complete!
So I finally did it and got it done! Her are my results.
To me this means that in the past several weeks Iāve pretty much maintained my weight (save a little extra water) and have maintained/lowered my BF%.
The crazy thing is that my body fat actually showed as LOWER on this test than my bioelectrical impedence machine and scale does. Very interesting, thatās for sure.
Oh, hereās the good part:
paranoid parrot