Nurture Project - Week 2 Reflection (January 8-14)
Week 2 kicked off on the exhausting side - after a weekend of performances of War and Play Monday was filled with the final tech rehearsals and shows for the first night of The Crone Chronicles at PhysFestNYC. Very proud of the work we created, but definitely pushed myself to the edge physically, mentally, emotionally, spiritually.
Luckily, the rest of the week brought a better balance of rejuvenating activities amidst the continued hustle.
For the second day of shows of The Crone Chronicles, I enjoyed a slow morning of journaling with a friend, had a quiet and mostly undisturbed work-from-home day, and then closed PhysFest with two wonderful final performances of The Crone Chronicles. My cup was very filled that day.
On Wednesday, watching the inspiring experimental theater piece Onegin by Krymov Lab NYC recharged me creatively. On Thursday, immersing myself in Judy Chicago's stunning feminist artwork was incredibly nourishing.
The necessary tasks of transporting costumes/props back to Philly and tackling piles of grant applications felt draining. My day job remained uninspiring.
I taught an intro clown workshop in Philly which filled participants with so much joy and silliness - watching them have fun was the best refueling. And being able to dance afterward fueled me, too.
Bobbing my head along at my friend's queer choir concert and catching up with close friends over drinks after brought me the community connection and support I needed.
I ended the week feeling a bit more equilibrium than last. Making space for activities across all the facets of health (physical, creative, intellectual, emotional, spiritual, social) allowed me to bounce back from an exhausting start. But I still haven't cracked the code on finding day-to-day motivation at a job I'm not passionate about. And I tended towards over-exertion with back-to-back intense rehearsals and performances.
This week showed me I have room to build more small restorative practices into each day - whether 5 minutes of meditation, a short walk, or writing in my journal (or Morning Pages?! Yep - I'm doing The Artist's Way again).
I want to continue leaning into inspiration and joy from my creative projects and community. Onward towards more balance!
Week 2 reflections :)
















