Officially logging off! Dont forget to follow my new tumblr!
cherry valley forever
todays bird
let's talk about Bridgerton tea, my ask is open
Alisa U Zemlji Chuda
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RMH
DEAR READER
Peter Solarz
Lint Roller? I Barely Know Her

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Andulka
Claire Keane

★
Not today Justin
d e v o n

JVL
Today's Document
tumblr dot com

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he wasn't even looking at me and he found me
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@pasteloceangoddess
Officially logging off! Dont forget to follow my new tumblr!
1, 3, 5, 7, 9!
Already did 1 and 9.3 and 5, same answer, YES. @ivycactus7. My year??? 🙃🙃🙃
Hey! I made a new tumblr! Follow me!
@sweet-tea-and-honey
hi yes ive gotten myself worked up oops. kinda just want to delete this blog and start fresh. I hate seeing the archive of this blog.
I’m really pretty today. ♢♢♡♡♢♢
This is it. December 24th 2015. It was so hot out that day. These pictures are what prompted someone to call me an ocean goddess. this is how my url started.
I actually dont like this pic of me but oh well.
1 & 9? xx
1. Selfie? Ill post it after this. 9. Who I last saw in person. My dad. We live together kinda hard not to.
get to know me, pick some numbers.
1. selfie 2. what would you name your future kids? 3. do you miss anyone? 4. what are you looking forward to? 5. is there anyone who can always make you smile? 6. is it hard for you to get over someone? 7. what was your life like last year? 8. have you ever cried because you were so annoyed? 9. who did you last see in person? 10. are you good at hiding your feelings? 11. are you listening to music right now? 12. what is something you want right now? 13. how do you feel right now? 14. when was the last time someone of the opposite sex hugged you? 15. personality description 16. have you ever wanted to tell someone something but you didn’t? 17. opinion on insecurities. 18. do you miss how things were a year ago? 19. have you ever been to New York? 20. what is your favourite song at the moment? 21. age and birthday? 22. description of crush. 23. fear(s) 24. height 25. role model 26. idol(s) 27. things i hate 28. i’ll love you if… 29. favourite film(s) 30. favourite tv show(s) 31. 3 random facts 32. are your friends mainly girls or guys? 33. something you want to learn 34. most embarrassing moment 35. favourite subject 36. 3 dreams you want to fulfill? 37. favourite actor/actress 38. favourite comedian(s) 39. favourite sport(s) 40. favourite memory 41. relationship status 42. favourite book(s) 43. favourite song ever 44. age you get mistaken for 45. how you found out about your idol 46. what my last text message says 47. turn ons 48. turn offs 49. where i want to be right now 50. favourite picture of your idol 51. starsign 52. something i’m talented at 53. 5 things that make me happy 54. something thats worrying me at the moment 55. tumblr friends 56. favourite food(s) 57. favourite animal(s) 58. description of my best friend 59. why i joined tumblr 60. ask me anything you want
Therapists aren’t people who you “pay to pretend to care about you”, therapists are people you pay to teach you how to care for yourself
Me: I am violently depressed.
Therapist: Oh! Sounds like you need to do YOGA! That will help!
Me: *signs up for yoga*
Me: *is violently depressed in Downward Dog*
Me: I hate myself and only see my flaws
Therapist: ok lets refocus on things you like about yourself. This week i want you to try and journal about good things you’ve for yourself and others.
Me: *does the homework* yeah but i still hate myself but feel bad cause i shouldn’t
Therapist: feeling like you shouldn’t hate yourself is a step in the right direction. Mental health is complex and isn’t something that will ~magically~ improve. We have a lot of hard work head of us but I’ll be here to help you.
TL;DR stop perpetuating the idea that therapy is unhelpful because the results are not instantaneous.
FUCKING THIS.
As a psychologist the amount of bullshit on this site, the amount of fucking dangerous bullshit on this site about how therapy is neurotypical bullshit and isn’t worth it and how exercise is pointless and good diet is pointless and that therapy homework is pointless DRIVES ME UP THE FUCKING WALL
Exercise is fucking important. good diet is fucking important therapy is fucking important. WHY???
because pills alone don’t help. they improve the hormonal imbalance (as does exercise and good diet which ALSO are a form of very real self care as your physical being is sorta connected to your mental one but go fucking figure right?), but guess what? the suicidal thoughts, the thoughts of harm, the thoughts of hating yourself, they’re still there. suicides actually increase when medicated. why? because suddenly you have the energy to fulfill thoughts of harming yourself. which is why you NEED therapy alongside pills.
it has taken you years, or decades to create your maladaptive thought processes and behaviours. that shit doesn’t disappear overnight. core beliefs don’t change overnight. these are the very fucking core of your personhood, your being and personality. THAT TAKES TIME TO CHANGE
STOP ACTING LIKE THERAPY IS SHIT IF IT DOESNT WORK IN TWO SESSIONS
^This!!!!!
These are all excellent points. Therapy does take work, and you have to actually want it to work for that to happen. But for some people therapy just doesn’t work, no matter how many years or how many different therapists you see.
Take my mother for example, she’s been in therapy for atleast 30 years. She was diagnosed with bipolar (which I believe is a complete misdiagnosis), but with all the therapy and medications she’s taken for years, she is still the same narcissistic, emotionally abusive, controlling and manipulative person she has always been, and whenever someone confronts her about her behavior she denies any fault and projects it onto the other person. She not only manipulates everyone around her, but also her therapists, they believe what she wants them to believe, and because of this she has been allowed to continue to treat her children (and my father) like puppets and emotional punching bags.
It’s also about wanting to recover / being open to therapy and working on yourself. Otherwise you could have a conversation with a wall for the same effect
In times of crisis pornhub is the real MVP
If you arent gay for your friends what the point?
bree’s ; 0598-5742-512
Split Ends: A tail of pirate haircare
((I actually was thinking about how mermaids probably don’t need to comb their hair or even understand the concept of hairbrushes because they’d have manta ray style fin-hair flaps.. then this.. hapened?? ))
((Patreon))
I like the Nookling Junction’s aesthetic
I like the Nookling Junction’s aesthetic
It’s for the aesthetic, Wolfgang jfc