Fitness!

I'm Sheridan, and I this is my journey to get from 187 pounds to 150, but ultimately lead a healthier, fitter lifestyle. SW: 187.5 lbs. CW: 160.6 lbs. GW: 150 lbs.

[xolarugaxo]

[pathto150]

ab workout for today

[pathto150]

today's HIIT workout

[pathto150]

belly progress! boss up and change ya life

[nedafeedinghope]

[pathto150]

today's HIIT workout

[pathto150]

trying to cut down on carbs and up my healthy fats to get over this weight plateau, so I've been obsessed with eggs lately. whole egg over easy on top of a salad with tons of carrots, mushrooms, banana peppers, and turkey pepperonis, with a dressing of hot sauce and balsamic vinegar.

[4fitnesssake-deactivated2018120]

[pathto150]

sometimes you only know how to cook three things well, so you cook all three. egg over medium, carrots and broccoli, and brown rice with Sriracha

[studyquill]

[ultrafitperformance-blog]

[4fitnesssake-deactivated2018120]

[pennacchioli]

[mehimandthegym]

[pathto150]

I've come so far, and i've only just begun. the glow up is 100% ongoing

[pumpkinnamedbree]

[foreverfitness-]

No Intention what so ever 🙅🏼🙅🏼