🌿🖤Distrations🖤🌿
🖤 Brush teeth. Brush teeth. Brush teeth.
🖤 Do you homework/catch up on schoolwork.
🖤 Write about what you’re craving.
🖤 Smell the food. Yup, you heard me.
🖤 Blast music/put in headphones and DANCE YOUR HEART OUT♥️ in your room. This really helps.
🖤 Drink hot tea to fill you up.
🖤 Drink ice cold water to burn more calories.
🖤 Update your blog, make a thinspo, that sorta thing.
🖤 Try on the clothes you have now and make up an outfit.
🖤 Chew gum to supress your hunger.
🖤 Get out of the house and just walk around.
🖤 Take a nap. Sleep doesn’t have calories.













