Hi from Barcelona during the covid-19 year 2020
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@petrawho
Hi from Barcelona during the covid-19 year 2020
Hostpital window view.
Kavala. I feel strangely attached to you even though the last week has been more of an adventure than what I would have liked.
En liten gnutta Ängest. Vet inte varför jag har gÄtt omkring med den kÀnslan för mycket de senaste dagarna. Inte grÄtÄngest utan bara en rumlande kÀnsla i magen och bröstet. En liten storm inombords skapad av nÄgon sorts stress som fÄr mig att ifrgÄasÀtta allt. Varför Àr jag hÀr? Vad hÄller jag pÄ med? Varför reagerar jag pÄ vissa sÀtt? Dricker te och hoppas att det ska lugna men fÄr inse att det inte Àr en universalmedicin för alla typer av Äkommor. Signar upp mig pÄ TalkSpace för att ta tag i mina livsproblem men kan sedan inte komma mig för att vÀlja en terapeut, men jag ska, jag har ju lovat mig sjÀlv att testa. Oroar mig ORIMLIGT mycket för pengar just nu. Borde inte men kan inte slÄ av den kÀnslan i min hjÀrna. Hoppas att det kommer lugna ner sig nÀr jag till slut har fixat de dÀr sista (förhoppningsvis men antagligen inte) byrÄkratiska grejerna hÀr i Spanien som Spanskt körkort och Spanskt residency. Om en mÄnad Àr jag i min drömstad NY men jag kÀnner mig vÀldigt opeppad just nu. Min egenkomponerade plan för att mÄ bÀttre tills dess Àr att fixa de sista pappersgrejerna, gÄ pÄ alla roliga klasser pÄ gymmet, försöka att inte stressa upp mig om jag inte hinner med mina SpanskalÀxor, grotta ner mig i allt jag kan lÀra mig om astrologi tillsammans med S. + VÄga testa terapi och strunta i att vara social nÀr jag inte kÀnner för det. Mvh megaintrovert.
Work patterns.
Rituals
Yesterday I had a Skype meeting about a little film about me. It's going to be a part of a promotion of me as an illustrator and a way to showcase my work while also giving it some more context and personality by letting people see some glimpses of who I am. That obviously raises exactly that question to myself. There are so many things I do that are "just" rituals, things that I do which I don't really think about, but I'm guessing that many of those things are exactly what makes me me. I'm a person who thinks that these kinds of reflections, about other people as well as about myself, is very interesting. Trying to find patterns in things we do and then try to decipher the code to be able to realize where everything comes from. It definitely helps when someone is just asking you a bunch of questions about yourself like in this skype call. Like a very light and fluffy version of therapy where we only looked at the good parts. It doesn't need to be challenging though to open doors and partly unlock things in your brain so that you can start connecting more dots. For me one of those realizations after the conversation was my love and need for patterns and visual structure. I'm not a very tidy person, I wish I was but I'm not. However I need daily structure. I follow the same schedule most days and I'm not a very flexible and spontaneous person even though I would love to be just that. I also need to visualize information to be able to learn it, I'm pretty crappy at history and grammar and the kind of knowledge that is very much based on simply memorizing things. Math, statistics and art has always been more of my thing and I use that a lot to collect my thoughts and to plan for the future. I make mood boards, I draw the new Spanish words I'm trying to learn, I create lists and color block all the weeks of the year to visualize where I will spend different parts of it. I love maps and pictures of things that are neatly organized. I can't deal with messy inboxes or desktops. In many ways I think these are things that have helped me but I think the same things turnes me into a person who easily obsess over things and overanalyze actions because I want to find patterns and it disturbs me when I can't. Also, I don't do well when sharing my home and personal space with other people who don't know my routines. It doesn't matter how respectful they are, the situation still becomes an obstacle in my head. I'm working on it though because I guess I need to grow up and learn at some point if I want to properly share my life with someone (though to be honest, I don't think that every couple is meant to live together). Everytime a friend comes and lives with me for soem time my mum tells me that its good CBT for me. Maybe she's right. It's almost ironic that one of my ongoing client projects is to create a pattern using some of my favorit colors. It's like I'm building an abstract version of myself.
Att försöka förstÄ sig pÄ vem man Àr och vad man mÄr bra av.
Eftersom större delen av augusti för min del gick ut pÄ att vara sjuk lÄta som om mina lungor varit pÄ vÀg att rosslas sönder har jag haft mycket tid för sjÀlvreflektion. Samt plöja en hög med böcker och kolla pÄ kopiösa mÀngder film och tv-serier (omringad av ett berg av snoriga papperstussar).
Mina tankebanor har mestadels kretsat kring tre teman: Var Àr mitt hem och var/hur vill jag att mitt hem ska vara i framtiden?
Varför har jag gÄtt frÄn att vara en person som nÀstan aldrig brukar vara sjuk till att plötlsigt ha ett Är dÀr jag varit sjuk halva tiden?
Vad Àr min balans i livet? Hur mycket ensamhet behöver jag? Hur mycket behöver jag pusha mig för att kÀnna att jag inte stÄr och stampar och "slösar" bort mitt liv vs. hur mycket vill jag kunna ta det lugnt och bara vara okej med den jag Àr och dÀr jag Àr nu?
Alla förtjÀnar en post var för att det inte ska bli för mastigt, men det fÄr bli en annan dag.