Ph Miracle: Over-acidification
According to Dr. Robert Young’s book series ‘The pH Miracle’, the primary cause for disease and sub-optimal living is over-acidification of the body. This is facilitated to a great extent by poor dietary choices. In order to eliminate disease and restore health, over-acidification should be addressed effectively.
What the causes for over-acidification?
As mentioned earlier, poor diet is the chief cause for over-acidification of the body. In addition, living in an urban setting with excessive pollution and having to breath in polluted air, excessive alcohol consumption, smoking and drugs all contribute to this problem of over-acidification in varying degrees. Ingestion of acid producing substances, through different ways, causes an imbalance in the pH of internal bodily fluids.
What effects does over-acidification have on the human body?
Over-acidification is the most obvious sign of acid-alkali imbalance in the human body. Considering that the acid-alkali equilibrium is essential to optimal health, a chronic imbalance in this equilibrium results in decreased body resistance and leaves it susceptible to all sorts of infirmity. From initially affecting the body at a macro level, extended periods of increased acidity will eventually affect the body at a cellular level. Starting from fatigue, aches and general lack of motivation to heart disease, neurological disease, cancers and even an increased vulnerability to infections, the effects of the pH balance of internal bodily fluids will eventually permeate through to all organ systems and at all levels. This process of disruption to homeostasis is described in detail in the pH Miracle series of books, along with a comprehensive guide on how to maintain pH balance in the body.
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