☯ - ☯ - ☯

20 - Malaysian - Trying to make my dreams a reality.

[ana-elisabeta]

[flowerais-deactivated20211031]

sometimes you need to do the hard thing. study for your test even if it’s boring and you want to avoid it. get up an hour early to exercise even if you feel like death. go out of your way to help someone else even if it’s inconvenient. do something alone even though you’re afraid of being judged. go somewhere new even if it’s scary and disorientating at first. confess to the person who makes u blush even if it means risking rejection. let go of your old habits even though it feels like you can’t live without them. it’s supposed to be hard. life isn’t going to have amazing rewards if you’re always feeling comfortable.

[wildestlovers]

[peachnaked]

Yum

[onlinecounsellingcollege]

7 Ways to Really Love the People in your Life

1. Tell them how great they are and how much you appreciate them.

2. Be genuine and real in your relationships. Don’t pretend and wear a mask but share your true, authentic self.

3. Note, however, that being genuine doesn’t mean always dumping your garbage on those around you. Be respectful of their needs and feelings too – and recognise that we influence and affect others’ moods. That is, we can choose to either brighten or pollute the atmosphere.

4. Be a great listener. We feel loved and valued when others really listen to us (and demonstrate they’re listening through their nonverbal cues).

5. Don’t try to fix, change and make them into different people. Instead, allow them the freedom to be themselves, as well.

6. Recognise that we don’t have to agree with, or respect, others’ choices in order to have a good relationship with them. A lot of the time, we can simply agree to disagree.

7. Don’t allow yourself to fall into the role of victim or martyr … or a co-dependent lover, family member or spouse.

[sseoulful]

[sweetcoupleseverywhere]

[jisant-deactivated20210304]

[7tny]

[perrfectly]

[cwote]

12 Steps For Self Care

If it feels wrong, don’t do it

Say exactly what you mean

Don’t be a people pleaser

Trust your instincts 

Never speak bad about yourself

Never give up on your dreams

Don’t be afraid to say “no”

Don’t be afraid to say “yes”

Be KIND to yourself

Let go of what you can’t control

Stay away from drama & negativity

LOVE

[nycbambi]

Last night 🍊

[smorzando]

[duvvet-deactivated20210315]

[perrfectly]

[wordsnquotes]

““Ever been in love?” he asked. All cheekiness and confidence. She shook her head. “Nope.” “For real?” he said astonished. Unbelieving. “You’ve never ever been in love?” She shook her head again, once and slower. Smile creeping patiently, “Never fallen for someone. Never had those so called butterflies wreaking havoc in my insides. Never shared breath, body or mind with a partner.” It looked almost as if she was proud of it. “So no heartbreak here, huh?” he finished dismissing her, leaving her”

— Sophia Carey

[lesstalkmoreillustration]

[cwote]

“Keep reminding yourself. If it is supposed to happen, it will.”

— Unknown (via cwote)