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"I could never be vegan (crucial: pronounced veygan), there is nothing to eat". What can I say - I only eat grass and rocks. (at Te Henga)

I. Want. One!

That feeling when you can hold 10 watts more than last ironman race with 20 bpm lower heart rate... (at Te Henga)

Such a great weather outside. Perfect dAy to ride on a trainer :):). Stay crazy! (at Te Henga)

Selfie team. Another run in waitakere ranges. This time with @sportslabnz (at Bethells Beach, Waitakere)

Damn FTP test. After two weeks without cycling and being sick, my numbers dropped slightly. Not a big deal, we fall to get up stronger. (at Te Henga)

Vegan take on bulletproof coffee. Coconut cream, almond milk, coffee. Simple and delicious ;)

Shit, cooking is so hard. Spicy Stir fry tofu with veggies, roasted sweet potato and beets. All with the coconut oil. Less than 30 minutes of work (+3minutes in oven) and voila - 2kgs of great healthy food! (at Te Henga)

Put your ass in the air like you don't care!!! Don't be afraid to exit your comfort zone and fail! I can't yoga, but I learn ;) (at Te Henga)

Another day in the paradise. Bit sick, so easy run today. (at Anderson Track - Regional Park)

Wondering if my fingers still work. Last photo from the Marathon, promise ;) #nz #newalzealnd #auckland -#marathon #running #nztriathlete #trailrunning #fitlife #nzwinter #trilife #roadtowanaka #nopainnogain #hardenup #longrun (at Lake Taupo Nz)

#fitlife #trilife #auckland #longrun #running #hardenup #nztriathlete #nz #newalzealnd #trailrunning #roadtowanaka #nzwinter #nopainnogain #marathon

Taupo Marathon. (at Taupo, New Zealand)

Road trip. Gisborne, here I come! See you soon @scottietphoto @ekmackie #newzealand #offroad #mtb #fitlife

#mtb #fitlife #offroad #newzealand

Ouch! #nopainnogain #trispiration #tricrazy #trilife #tritraining #triathlontraining #triathlon #ironmantraining #trihard #triathlete #triatlon #swimbikerun #training #healthylife #ironman #fit #fitness #tri #loveyourbody #cycling

Rainy. Cold. Cloudy. Awesome! #trispiration #tricrazy #trilife #tritraining #triathlontraining #triathlon #ironmantraining #trihard #triathlete #triatlon #swimbikerun #training #healthylife #ironman #fit #fitness #tri #loveyourbody #running #trailrunning

I don't know if this look is "I love my life" or "the fuck you're looking at?" ;) #cats #catsofinstagram #cat #catoftheday #catstagram #catlovers

#catstagram #catlovers #catsofinstagram #cat #cats #catoftheday

My beloved bike session. Real killer!

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