Plant Powered Transformation

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Today's workout: Olivia Lawson 45 minutes body strength Water: 2.400 Read: 25 minutes Diet:

Carrot cake oats with chia seeds and cottage cheese.

Greek salad with chickpeas and hard boiled eggs.

Black bean salad + soy milk

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75 Softish I'm creating this to keep myself accountable. The plan:

Exercise for 45 minutes

Drink 2.5 litres of water

Read 20 minutes per day

Follow my meal plan (high protein, low carb)

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Hiiii

So I'm trying tumblr out after years of inactivity. About me: 30y CW: 80 kg (176lbs) GW: 50 kg (110 lbs) Plant-based Vegetarian for 15+ years