seahorse / russian sit <3
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Cosimo Galluzzi
styofa doing anything
almost home
Peter Solarz

★
Xuebing Du
RMH
YOU ARE THE REASON
Lint Roller? I Barely Know Her
he wasn't even looking at me and he found me
Sade Olutola

ellievsbear
Not today Justin

Andulka
🪼

祝日 / Permanent Vacation
"I'm Dorothy Gale from Kansas"

Product Placement
d e v o n
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@pole-it-up
seahorse / russian sit <3
Here’s to yet another great year on the pole! <3
Bandwagon officially jumped on! #moveofthemoment #xflag #newtrick legs and bum off the pole - just hands! Not the best angle to see that. #poledancing #tigertone #tillytiger #muscles #Grrr! #pole @poledancenation
I competed in my first pole competition last Saturday, and I am SO proud of the result. The most important thing for me was to go out there, do what I'd planned, and to give a memorable show - and I did. Beside that, I ranked 6th in my category, which I am proud of, as the competition was incredibly tough. My category was "beginners", which includes everyone who've trained less than 2 years (I've been at it for 1 year and 4 months), and the winner was doing deadlift after deadlift. As you may notice I was heavily inspired by The Pole Actor - Danielle Romano, and Heidi Coker.
Firm foundation as basis of balance ☝️👏 #pole #handstand #ipole #polemove #poledance #polestrong #fit #fitness #flexible
FIVE WAYS TUMBLR RUINS YOUR LIFE
TRUUUUUUE
People ALWAYS share that poleing indian dude with me like I haven't seen it a million times before...
So many great photos from my last shoot with Arisa. I don’t know which one to share next! Follow me on Instagram @jugglernorbi if you don’t want to miss out. I’m also posting circus and exploration photos daily.
Beside the awesome pose I just LOVE the jester tights.
This is my favourite sports bra... It looks cool, and has awesome support.
This girl is 11. I didn’t much care for the last popular video of a competition routine she did, but this. Shows so much. Growth. Not only are all of her moves INSANE (and I must get the studio ASAP to figure out if any of them are even close to possible in my body) but it’s actually really interesting to watch. I love her ground movement. Also, that costume reminds me of the Legend of Zelda and I lurve it. So much.
GAWD SO MANY FEELINGS.
This girl is absolutely SICK!
Fish flop without knee pads!
So always try this on a crash mat if you’ve never done it before. My progression was crash mat, knee pads, soft floor, hard floor. I smashed my knees and hip so many times learning it. Be careful! There needs to be a lot of control over the fall out of this move for obvious reasons.
This video is really cool
Superman drop on pole.
Be safe and don’t try this at home without an instructor or knowledgeable spotter. www.awakeningspolefitness.com
I love that drop in the end...
Superman drop on pole.
Be safe and don’t try this at home without an instructor or knowledgeable spotter. www.awakeningspolefitness.com
This is pretty awesome!
Poledance Girl http://poledance-girls.tumblr.com/