Carmen @posjtive-blog1 - Tumblr Blog

hiimnotnewbye-deactivated202003

distractful

Léon: The Professional (1994)

wintergxrl

thinnernthinner

Self Care Routine

Today instead of binging on Nutella, I decided to go all out and do a full self care treatment.

1. Turn on the water for a nice hot shower 2. Rub bath and body works shower gel over my hairy legs and shave them, patting clean with a washcloth 3. Lathered my hands with scent free gentle body soap and shaved my vagina smooth 4. I scooped some lemon lime verbena sugar scrub with my hand and massage it into the dry skin of my shoulders and arms and chest 5. Next I shampooed my waist length brown hair with Head and Shoulders to prevent flakiness 6. I decided I should wash my face, so I pumped some cucumber gentle face wash into my fingers and lightly lathered it on my nose, cheeks, forehead, and T zone then patted it clean with the same washcloth 7. Next I conditioned with my favorite conditioner, one I know always gets through all the knots. 8. After drying off from my shower, i picked out some comfortable lounge wear: black Victoria’s Secret boy short panties and a black baseball tee 9. I went to the bathroom again and brushed my hair, took my medication, put in my contacts, brushed my teeth, and spritzed myself with my Coach Poppy perfume 10. Finally I sat on my bed and lathered my freshly shaved legs with Victoria’s Secret sweet & flirty lotion

☺️ Successfully avoided a binge. Self care should always come first. 💆🏼😴💅🏼🛁

iwanttoseemyboness

friend: what do you want for christmas *thinking* me: self control me: a flat stomach me: collarbones me: a thigh gap me: willpower me: boney fingers me: slim calves me: tiny waist

me, actually: idc

nonolee24

I need my thighs to be half their size

gabyskinnydolldream

- Doll Dream❣

corpseparty14

Follow back similar💀

perfect-s-0-u-l

skinny rules

1.consume no more than 400 calories every day

2.burn 100+ calories daily

3.drink 8 cups of water every day 4.do not eat after 6pm 5.drink cold water before a meal 6.go to bed hungry every night 7.fast 3 days a week 8.plan very calorie one days ahead 9.drink green tea every morning 10.take cold showers 11.do not eat in front of friends, only family 12.pick a thinsporation for the day

seeingcollarbones

I still look like I belong in a 'before' photo

thinskinrips

Few days ago

yngyolandahadid

1 month is all it takes

-Don’t eat any fried food -The portion of dinner, make it half -Eat less starch -Eat less carbohydrates -Start working out, but only cardio type of exercise -Amongst milk products you can only take fresh cheese and mozzarella -Eat a lot of vegetables -Exercise every day! 30 minutes every day in the morning or in the evening. -Instead of a big pizza order a small pizza. -Don’t eat any carbohydrates. -Drink Green Tea every day. -Instead of starch eat more whole-grain products. -Don’t eat any fried food (for example, instead of fried calamari order grilled calamari). -Instead of carbonated or sweet drink order water. I follow these simple steps every day. I feel much much better and I don’t have headaches any more. At the beginning is difficult to change your attitudes, but if you have the desire to lose some weight, I am sure that this can work great for everyone.