Potential Sugar Baby @potentialsugarbaby - Tumblr Blog

The Full Potential Challenge

Ever wonder what your life would be like if you lived up to your full potential? Would your body be healthier? Your skin clearer? Bank account bigger? I think about these things all the time, and, judging my a previous post, you guys do to. Below is a chart designed to help all of us live up to our full potential. I’ve broken it down into time frames to help keep you from getting overwhelmed. Write the chart down and hang it someplace where you can see it all the time. I will be starting this challenge tomorrow, 9/8. I’ll check in with you guys every Sunday to track my progress. I have specific goals in mind for myself, and you guys should make some too! I really want to know how you guys are doing. Tag your progress posts with #sbfpc so I can track it and take a look. Let’s get to it!

EVERY MORNING

Stretch. First thing. Really give your body enough time to wake up. Touch your toes. Roll out your shoulders. Do not hit snooze!

Do your full skincare routine. I have mine detailed here, but do whatever works for you and your complexion. Be gentle and consistent.

Brush your teeth and floss. I used to be a big floss-skipper too, but you’d be amazed at how dig of a difference it makes. Rinse with a whitening mouthwash. I use one by Crest, and I notice a major difference in my teeth’s overall whiteness in just a few days.

Give yourself enough time to get ready. Whether you’re a wash-and-go kind of girl, or someone who spends an hour doing a full contouring routine before class (and either one is fine!), make sure you aren’t rushing. If you need to wake up a few minutes earlier than normal, so be it. Rushing sets an awful, stressed-out tone for the rest of the day. Allow yourself to be relaxed before taking on the day.

Eat something. I’m not going to say eat a big breakfast, because some people (myself included) just can’t eat in the morning. But you should eat, or at least bring a little something with you to work or school. If you can’t eat a full breakfast, grab a fruit! You won’t be as hungry come lunch time, making you less likely to gorge yourself.

Shower. You can do this at night, in the morning, whatever. Again, this is something you should allow some time for. I don’t wash my hair every day, but I do condition it every day (from the ears down). Scrub yourself with a delicious-smelling body wash. If you shave, make yourself as smooth as a dolphin, dude. If you don’t, then don’t and don’t ever ever ever let anyone make you feel bad or weird about it. When you get out of the shower, wrap yourself in a fluffy towel and totally slather your sexy self with lotion. Top to bottom. Do it as soon as you can post-shower so it can really sink in.

Put leave-in condition throughout your damp hair and comb it through.

Put on an outfit that makes you feel good! So important!

Drink water. Drink water. Drink water. Drink water!!!!!

Take a look at your daily to-do list. Knock out the most pressing stuff first. Take pride when you cross things off your list.

Make your bed! Oh my god, make your bed. Do it. Do it. Do it.

EVERY AFTERNOON

Follow the “touch it once” approach. This is a truly life-changing thing. When a task is in front of you, no matter how big or small, just do it right then and there. How many times have you gotten a work email or homework assignment and thought, “Eh, I’ll do it later”? And then later never comes? Once something pops up, do it once. Squash it and be done. Cross things off your list and feel like a badass.

Try to go for a walk at lunch. Even one little lap around the block or campus will reenergize you like nobody’s business.

Drink water. Drink water. Drink water. Drink water!!!!!

Be present. This is so hard for me too, but you have to make a major effort to be present in whatever you’re doing. Be engaged and plugged-in and just exist in the moment. Give 100 percent.

Be friendly to friends and strangers. A smile goes a long way.

Eat something. Eat what you packed for lunch (see below) and take a break from working while you do it. You need “you time”!

EVERY EVENING

Take your makeup off as soon as you’re in for the night. Wash your face with your full routine and let your skin have a break.

Workout. You can also do this in the morning. Whatever works for you. Make a great playlist and go hard af. Get your cardio in. Get your strength training in. Earn every freaking sweat bead forming on your forehead. Earn your shower!

Knock out your homework. Life is infinitely better you don’t have anything hanging over your head. Half the time, the energy and emotion you spent dreading/putting off your work is ten times worse than the work itself.

Make a list of what needs to be done tomorrow. It’ll set you up for success the next day, and you won’t forget anything!

Drink water. Drink water. Drink water. Drink water!!!!!

Lay out your clothes for tomorrow. This will save you SO MUCH TIME in the morning omg I can’t even tell you how important this is.

Eat something great. And once you’ve decided to be done eating for the night, be done. Brush your teeth so you can’t eat again.

After brushing, do a whitening treatment. Whether it’s classic baking soda, a Crest white strip, or a laser. Do something. And floss! Retainers in too, ladies 0:)

Relax! Take a few hours to do what YOU want to do. Scroll through Tumblr, binge on some Netflix, FaceTime gossip with your friends, anything. Do whatever makes you happiest.

Shut the electronics off an hour before you want to go to bed. Put your phone on sleep mode. If you stare at the screen, it will keep you awake and alert and you won’t be able to fall asleep. A good night’s sleep is crucial for weightless and general happiness lol

Do a quick sweep of your room and see if there’s anything you can put away real quick. A clean space is a happy space.

Crawl into your bed (aren’t you happy you took the time to make it?!) and read a book by lamplight for a while. When you start to feel sleepy, go to sleep. Don’t push it. You kicked ass today and you deserve rest.

EVERY WEEKEND

Do something with your friends. It just has to be one thing. Even if you’re just hanging out at the coffee shop, spending time with your squad will make you a better, happier person.

Drink water. Drink water. Drink water. Drink water!!!!!

Do something just for you. Set your laptop up in the bathroom and watch a Netflix marathon while you take a bubble bath. Buy an old school bottle of Mr. Bubbles ($3 at Target!) and really just soak. Relax. Light a candle.

Do something creative. You can read a book, write, blog, draw, code, anything. It just has to be something that speaks to your passion.

Track your progress. Just do this once a week so it doesn’t become all-consuming. And remember that non-scale victories are just as important as shedding pounds.

Take the time to be grateful. Tell your friend how much you admire her taste in music. Mention to your mom how much you love her cooking and how happy you are that she takes care of you. Thank your teaching after an especially interesting lecture. When you do something awesome, take a moment to admire yourself. Be grateful for even the little things.

Anything I missed? Reblog + add yours! Don’t forget to tag your progress!

medicole-26

Great idea, and ill start today. Even tho some parts i cant fulfill, ill try my best to live to my full potential

hermes-whore-deactivated2019021

go dog

Yeah c'mon

aw cute

🔮🔜🔑🚪💲🔮

emoji spell to unlock financial gain/opportunity in the near future. likes & reblogs charge it <):^)

Perfect timing

me when i get my student loan

g8dtier

this is the money cat. reblog in 30 seconds and you will find yourself with more wealth

strikercorbie

#this is the only money cat i will reblog because it’s actually doing the manekineko pose151,646 notes (via lolwhutninja)

OMG YOU’RE RIGHT

nonespark-blog

and it has its right paw up! the correct paw for this. and from the markings on its ears, it looks like it might be a calico cat. which is the luckiest kind!

carrionbeast

extremely lucky cat

ladynorbert

I don’t even care if it actually works, I’m mostly reblogging because it’s freaking adorable.

sweet-cherry-fairy-deactivated2

cute cat and need money, good post, 10/10

allthenamesilikearetaken

in case anyones interested in the other versions

http://www.namaii.com/manekineko/maneki-neko-types.html

mmusclechan

Y’know I reblogged this a bit ago and was saved from financial probation and getting kicked out of school because of it, just mere months from graduation. Got a call from the financial aid advisor telling me that they made a mistake with filing my account (or some other sort of clerical error) and said that, basically, they owe me money. Welp.

winjennster

Last time I reblogged the money cat, I won two $100 gift cards at work.

babybree-deactivated20160902

Pro-Tip

I know most people associate LUSH Cosmetics with white girls and bath bombs but products from this beautiful company have faded my scars and stretch marks, completely gotten rid of my acne, fixed my dry skin problems, thickened my eyelashes, laid my edges, made my hair grow like crazy… I can go on and on. I’ve actually never tried the bath bombs, but their skincare and haircare products work magic.

babybree-deactivated20160902

Fading Scars / Stretch Marks Organic Therapy Massage Bar

Extra Dry Skin King of Skin In-Shower Body Conditioner, Skin Drink Facial Moisturizer, Sultana of Soap Bar, Tender is the Night Massage Bar, Each’s a Peach Massage Bar

Acne Fresh Farmacy Solid Cleanser, Eau Roma Toning Water, Full of Grace Serum Bar

Thickening Lashes Eyes Right Mascara / Lash Milk

Edges R&B Hair Moisturizer (if you put this on your edges before wrapping your hair, they’ll be relaxer-straight when you wake up, lasts about 12 hours), Dirty Styling Cream (cream-based edge control with a matte finish, no more shiny or crunchy edges)

Hair Growth NEW! Shampoo Bar, Retread Hair Conditioner

babybree-deactivated20160902

I was asked to list the rest of the products I currently have in my possession, so here y’all go!

FACE / HAIR STUFF

Magical Moringa Facial Moisturizer Oh my lordy. Let me tell y'all about this stuff. It’s marketed as a moisturizer but I use it as a primer because when you put this on your face, it’s completely matte. Like completely. All day. And it will lock your makeup in place like no other. You can sweat in it, swim in it, whatever. Shit won’t budge. Ever.

Jason & the Argan Oil Shampoo Bar Amazing for volumizing. It made the three bundles in my head look more like five when I used this thing the first time, I kid you not. Also gives your hair a really natural shine. I only use it when I really need a volume boost, otherwise it’s just too much.

No Drought Dry Shampoo If you have a weave, you need this stuff. Period. A lot of times, the natural oils in our scalps (referring to my fellow black women here) are too heavy for Brazilian, Peruvian, etc hair, and so it’s easy for weave to get weighed down between washes. Shake this stuff in your hair, brush it out - bam, flow city.

Honey Trap Lip Balm My favorite lip balm, ever. Really improves the texture of your lips and seals in moisture. However, this is not for fixing chapped lips - use Ultrabalm for that first, and then this to prevent them from chapping again. Also, pro-tip, if you apply it before liquid lipstick, your lipstick won’t crease or dry out all day.

MASSAGE BARS

Strawberry Feels Forever Smells like fresh strawberries! Has a much thinner consistency than the other massage bars, so it can be used every day, like a solid lotion.

Soft Coeur Smells like chocolate and honey, and is ridiculously moisturizing. More heavy-duty than the other bars, so I like to only use this one on spots like my knees, heels, and elbows.

From Dusk til Dawn The shape of this one is amazing. It’s shaped like a cone, so it gives a deep massage when you’re using it. Definitely recommend if you have any sort of muscle pain.

SCRUBS

The Rough with the Smooth This stuff smells soooo good. Like cotton candy. I use it before I shave because it really does an amazing job at removing any dead skin and it doesn’t leave a residue, so it won’t clog your razor. However, it’s a sugar scrub, so it melts super quickly.

Ocean Salt This is a heavy-duty scrub. Really amazing if you have dry, flaky skin, and the healing properties of the salt are really great if you have acne. It’ll dry it up and heal it super quick.

Cup o’ Coffee Face & Body Mask I’m on my fourth jar of this already. The coffee beans are ground up just enough to give a deep, yet gentle scrub and the caffeine in the bar really does wake up your skin and make it look brighter. Great for the morning.

Buffy It smells like a vacation, that’s really the only way to describe it. It’s an exfoliant bar and body butter mixed together, so you rub it all over while you’re still in the shower, and then rinse the sand off. After, rub the oils in and pat dry. No need for lotion after because it seals in the moisture from your shower.

SHOWER GELS / JELLIES

Rose Jam Shower Gel Smells like roses and has a really bubbly lather. More cleansing than moisturizing. I like to use it before a more moisturizing soap because it’s great for removing dirt and oil from the skin.

The Olive Branch Shower Gel A long-time favorite of mine. Great for dry skin, as it has a really creamy lather versus a bubbly one. Also, the smell is very calming and lingers for a long time.

Needles & Pines Shower Jelly It’s a solid shower gel (consistency of jello), and it smells like Christmas trees! I like to store it in the fridge and use it when it’s hot outside, super cleansing and refreshing.

SOAPS:

Roses All the Way Personal favorite! Smells like roses & vanilla ice cream. Super moisturizing and so, so creamy. Definitely buy if you suffer from dry skin.

Yog Nog Very moisturizing and the scent lingers for a really long time. Smells like snickerdoodles and eggnog.

Bohemian Not at all creamy, as it’s an exfoliating soap. It’s great to use on dark spots like knees and armpits because the exfoliants soften the skin and the lemon juice evens out your skintone. Smells like lemons.

Karma Another favorite. It has a super thin consistency but is still very moisturizing, so it’s a good shaving soap because it won’t gunk up your razor. Smells like incense and patchouli.

Figs & Leaves Smells like dirt and grass, in a good way. Super cleansing. As in your skin will literally squeak after using it, so I recommend using an in-shower moisturizer like King of Skin after using it.

OTHER:

Atomic Toothy Tabs Solid toothpaste that you crush up in your mouth. It sounds weird but these things are phenomenal. They really leave your teeth squeaky clean, and are the sole reason my teeth are so white - I don’t use any whitening products. This particular kind smells like cloves and cinnamon.

Ultrabalm All Purpose Balm This stuff is amazing. It’s an all-over balm for rough spots. I use it in the winter time on my hands and lips, because they get dry. I also use it year round on my face where I get dry spots, as it doesn’t clog pores.

Silky Underwear Dusting Powder Another holy grail. If you could turn cocoa butter into a powder, this would be it. It’s not drying like baby powder, it’s more silky (it’s also talc-free). I use it between my legs to prevent chafing and under my boobs when it’s hot outside to prevent sweating.

maryjblige

richist

Olympia Le-Tan F/W 2015 Details

thismodernwitch

🔮🔜🔑🚪💲🔮

emoji spell to unlock financial gain/opportunity in the near future. likes & reblogs charge it <):^)

dreamingtarot

Perfect timing

maryjblige

law-of-attraction-quotes

Lets say you want to earn $10,000 per month but you have the belief that “People like me don’t earn that kind of money”, no matter how many times you affirm, “I’m now attracting a $10,000 monthly income″, the law of attraction will match your belief that people like you don’t earn that kind of money. So it is critical to your success with the law of attraction that you first identify what you already believe about achieving your goal before trying to create new beliefs about it.

In order for your subconscious mind to accept a new belief you must first identify any negative counter-beliefs that might be blocking the manifestation of your desires.

Think of a goal that you would like to manifest, now write down as many negative thoughts as you can think of that you might have about creating this goal. It is essential that you are 100% honest with yourself because whatever you’ve written down is the thing that is blocking your desired manifestations.

Once you’ve identified the particular thoughts that are blocking your manifestation, create affirmations that are the OPPOSITE of the negative thoughts. These new positive thoughts will act like an antidote and the more you repeat them the more they will inoculate you with the positive vibration that will gradually dissolve the negative beliefs and allow you to form new positive beliefs that are more in alignment with your desires.