Practice Yoga With Barry @practiceyogawithbarry - Tumblr Blog

Can't help it in front of such a beautiful view. In the moment, and not thinking about things in the past or in the future - be present. Everyone can talk about it Ithe classes, until you are doing it, you will never understand. Trying to video more clips with the shortest amount time and batteries. Very tricky when you are alone in remote locations. Yes my arms are not straight because of slippery rocks. https://www.facebook.com/practiceyogawithbarry #selflove #yogaclass #yogaretreat #yogaretreats #yoga #yogalove #yogaeverywhere #yogaeverydamnday #yogalife #trailrunner #trailrunning #hiking #paloalto #berkeley #milpitas #sanjose #fremont #equinoxpaloalto #worldsyogaunioncity #love #weightloss #cleanse #overweight #overweightproblems #weightcontrol #moviemaking #dji #drone #inversion #headstand (at San Francisco Bay Area) https://www.instagram.com/p/BvhuffCFKQD/?utm_source=ig_tumblr_share&igshid=1m01zfc6qer4w

Can't help it in front of such a beautiful view. In the moment, and not thinking about things in the past or in the future. Barry https://www.facebook.com/practiceyogawithbarry #selflove #yogaclass #yogaretreat #yogaretreats #yoga #yogalove #yogaeverywhere #yogaeverydamnday #yogalife #trailrunner #trailrunning #hiking #paloalto #berkeley #milpitas #sanjose #fremont #equinoxpaloalto #worldsyogaunioncity #love #weightloss #cleanse #overweight #overweightproblems #weightcontrol #moviemaking #dji #drone (at San Francisco Bay Area) https://www.instagram.com/p/BvfX379FJVl/?utm_source=ig_tumblr_share&igshid=1brirqjg5h630

I know Louis for years now. Even tho I do not know him personally. I heard many people in the yoga community like him a lot. To me, it does not matter if you know him or not. If you know someone in need, then help if you can. How much you want to help, it's totally up to you. They set up a fundraiser page, do what you can. https://www.gofundme.com/bjvn4-help-louis-beat-cancer?utm_source=facebook&utm_medium=social&utm_campaign=fb_dn_postdonate_r&fbclid=IwAR07_ieREyA_HgVClc5nhRFkDq6vcAXR6_8BEBqnsggQkUgbdZMQ0VHTmns There are also fund raising classes #yogabelly if you prefer to take classes. Thank you. Barry "Louis Jackson is a giver. Yogi, poet, anatomy guru, and friend -- he is humble and generous to a fault. Now, though, Louis needs to turn the tables and allow himself to receive. Early this year, Louis was diagnosed with Stage 2 prostate cancer. He has determined that prostate removal is the best treatment option. Louis and his partner, Cheryl, are both full-time yoga teachers, and unfortunately, the health insurance they have does not cover the doctor who can best perform this surgery, which will require travel and at least one out-of-town stay. Post-surgery, Louis will have to return for follow-ups to monitor his recovery and, depending on the outcomes, may need further treatment. In addition to medical and travel costs, the couple will lose a lot of income, as yoga teachers only get paid when they are working! Louis will be out of commission for at best a couple of weeks; Cheryl also may need to forego teaching to accompany him on some of these trips." #yoga #yogaeverydamnday #yogalove #cancer #beatcancer #fundraiser #friends #yogacommunity (at Yoga Belly) https://www.instagram.com/p/BvR4qoIlOI3/?utm_source=ig_tumblr_share&igshid=1ohrh1a2qpz4r

#yogabelly #yoga #yogaeverydamnday #yogalove #cancer #beatcancer #fundraiser #friends #yogacommunity

Yellow blossom in Fremont. This video is not completed yet. Watch it full screen and HD at https://youtu.be/iZU7oe7RMNE Just like the workshop requests, there are many request for recording of my classes or online classes. Studio/gym managers/dropin-students gave me issues but I will figure things out. Scouting for epic locations for the next retreat. The yoga practice and new nutrition system have kept my weight at 158.7lbs in my "rest" week. Kudo to many follow me who have dropped average of 5lbs in less than a month! (Send me private message for details). We getting ready for summer with stronger and healthier bodies! Barry https://www.facebook.com/practiceyogawithbarry #wildflowers #yellow #blossom #bloom #dogs #dog #petlovers #husky #trailrunner #trailrunning #hiking #altra #yoga #yogaeverywhere #yogalife #paloalto #berkeley #milpitas #sanjose #fremont #love #weightloss #cleanse #overweight #overweightproblems #selflove #weightcontrol #moviemaking #yogaclass (at Fremont, California) https://www.instagram.com/p/BvMareEFxt-/?utm_source=ig_tumblr_share&igshid=11nyjhh2r608f

Arm balance and inversion workshop, done for Equinox Palo Alto! Thank you for everyone! I know it's a lot of hard works. In this workshop, I addressed the importance of body works rather than the pose. For example, most workshops are "show and tell" about how to come to crow pose or handstands. However, not everyone can do the poses and they will be lost and not benefited. I went to each and everyone to teach them and explained why they could not do certain things or how they could do it better. In my classes, yoga poses are the language to talk to the body. If you cannot talk to the body, how can you get to the state of yoga? - joining the mind and body together? My rule as always: you willing to learn, I will teach. Full HD video at https://youtu.be/UyEhdUh6cxI https://www.facebook.com/practiceyogawithbarry Barry #friends #yogacommunity #yoga #yogaeverywhere #yogalife #paloalto #berkeley #milpitas #sanjose #fremont #love #weightloss #cleanse #overweight #overweightproblems #selflove #weightcontrol #moviemaking #worldsyoga #equinoxpaloalto #yogaclass (at Equinox Palo Alto) https://www.instagram.com/p/BvHx0O2FJfI/?utm_source=ig_tumblr_share&igshid=14d6dwbf09bov

@happylustig here it is. You ask. I answer. Hope it works for you. Do it everyday. Do it whenever you have time but at least once in morning and once at night. That's my formula. https://www.facebook.com/practiceyogawithbarry Barry https://www.facebook.com/practiceyogawithbarry #friends #theraband #tenniselbow #yogacommunity #yoga #yogaeverywhere #yogalife #paloalto #berkeley #milpitas #sanjose #fremont #love #weightloss #cleanse #overweight #overweightproblems #selflove #weightcontrol #moviemaking #worldsyoga #equinoxpaloalto #yogaclass https://www.instagram.com/p/BvAi_G3leIh/?utm_source=ig_tumblr_share&igshid=165agzpvp4yxk

Yoga ramen night. From time to time, we get together outside the yoga studio. Didn't like the ramen the first time, and didn't like the ramen this time also. The location was perfect, the service was good, but the broth was just way to thick for me even I chose less greasy. I chose the original this time, red and black last time. The good thing is, my weight after this heavy meal last night is still 158.6lbs this morning. I still feel painless during the practice and able to control my weight with the way I want to eat with the current diet. Barry . https://www.facebook.com/practiceyogawithbarry #yogaclass #ramen #yoga #yogaeverywhere #yogalife #paloalto #paloaltoyoga #berkeley #milpitas #sanjose #fremont #love #weightloss #cleanse #overweight #overweightproblems #selflove #overweightproblems #weightcontrol #worldsyogaunioncity #worldsyoga #equinoxpaloalto (at Ramen Nagi USA) https://www.instagram.com/p/BuyxcpclCQ7/?utm_source=ig_tumblr_share&igshid=ksmru2orov7u

After a two days cleanse, a shake in the morning, my body felt fresh and energized. Time to take the "kids" out for a loooong walk. So it looks like the first 2 days cleanse lost about 6lbs and the second one lost about 2.8lbs. Total of 8.8lbs in just two weeks that include healthy diet with shakes, normal meals and nutrition cleansing. There must be something good within the supplements because after the Asia trip, I did not feel pain in my shoulders and elbows when I was in Tortoise pose (see the previous post about solution to tennis elbows). Whatever I am doing is doing magic and I will continue. I am not having eating disorder or encouraging people to do crazy things. Not everyone is so lucky to have a thin body and tons of free time to work out in the gym. This and my other posts are really about sharing my experience of weight loss products and methods based on my body type. Also, how to incorporate weight loss in different lifestyles. Message me if you have any real questions or positive feedbacks. Barry . https://www.facebook.com/practiceyogawithbarry . #dogs #dog #petlovers #trailrunner #trailrunning #hiking #lasportiva #altra #salomon #dji #drone #yoga #yogaeverywhere #yogalife #paloalto #paloaltoyoga #berkeley #milpitas #sanjose #fremont #love #weightloss #cleanse #overweight #overweightproblems #selflove #overweightproblems #weightcontrol #worldsyogaunioncity #worldsyoga #equinoxpaloalto (at San Francisco Bay Area) https://www.instagram.com/p/BusLI9UlRa-/?utm_source=ig_tumblr_share&igshid=i0fs9g9cz6sk

Equinox Palo Alto members. You asked and I will make it happen. This is the yoga workshop that will elevate your yoga practice. The workshop is for anyone who wants to learn arm balance and inversion from ground up, so all levels are welcome. Students of this workshop will be able to incorporate the new found knowledge into their daily yoga practice. Through the yoga practice with arm balance and inversion, students may find the keys to moving meditation and a new level of strength. It is a workshop setting and hands-on adjustments will be given if applicable. Props and walls will be used with and without based on experience. Length: 2 hours Agenda: 1. Preparation. 2. Warm up. 3. Arm balance poses: a. Crow b. Side crow c. Single legged crow d. Hurdler poses 4. Inversion: a. Supported headstands b. Forearm stand (Optional) c. Handstand 5. Transitions: a. Crow to headstand, headstand to crow and jump/flow back. 6. Q&A. This is a members only workshop at this time. You can only apply through your Equinox App 26 hours before the time of the workshop. #equinox #equinoxpaloalto #paloalto (at Equinox Palo Alto) https://www.instagram.com/p/BumsgTIB0H3/?utm_source=ig_tumblr_share&igshid=3rq6fxawpde3

#equinox #equinoxpaloalto #paloalto

Never thought I would enjoy walking outdoors or having a long hike by the coast. Never thought I would love a pair of these ugly shoes. Wait, I said similar things about 8 years ago. Yoga brought me to my first pair of ugly shoe so that my toes felt free. Now I am bringing my yoga outdoor. Our requirements always change. What you think is perfect for you now may not be perfect for you tomorrow. I can really use the trail running shoes for daily use and incorporate hiking into my fitness program. So after shopping for the tight jeans, I am now obsessed about trail running shoes and bought a few pairs. I hope I can put them in good use very soon. #trailrunner #trailrunning #hiking #lasportiva #altra #salomon #yoga #yogaeverywhere #yogalife #paloalto #paloaltoyoga #berkeley #milpitas #sanjose #sanjoseyoga #sanfranciscoyoga #oaklandyoga #newarkyoga #fremontyoga #love #weightloss #cleanse #overweight #overweightproblems #selflove #overweightproblems #weightcontrol #worldsyogaunioncity #worldsyoga #equinoxpaloalto (at San Francisco Bay Area) https://www.instagram.com/p/BujTRCtFG-3/?utm_source=ig_tumblr_share&igshid=8o4qk1t6bqsj

Ramen is always one of my favorites. After the recent experience in Japan, I resume the mission in trying out other worthy ramen places. Sadly, I will not be returning to this one anytime soon. The tonkatsu soup reminded me the sweet corn chicken soup from Campell's. One thing for sure is the pork has a lot of fat. Don't worry, for the most parts I am still eating healthy. Three days and FOUR big meals (over 1500 calroies) later... My weight was 166lbs before the cleanse, 159.7lbs this morning, and 161.4lbs after ramen. When you have found the right weight control solution for yourself, you can enjoy life more. #ramen #japan #yoga #yogalove #yogaeverywhere #yogaeverydamnday #yogalife #paloalto #paloaltoyoga #berkeleyyoga #berkeley #milpitas #sanjose #sanjoseyoga #sanfranciscoyoga #oaklandyoga #newarkyoga #fremontyoga #unioncity #love #weightloss #cleanse #overweight #overweightproblems #selflove #overweightproblems #worldsyogaunioncity #worldsyoga #equinoxpaloalto (at Hiro Nori Craft Ramen Bay Area) https://www.instagram.com/p/Buh4Mkzlc7S/?utm_source=ig_tumblr_share&igshid=76rhoksrpnls

I can't resist! I just need to satisfy the crave. Don't worry, for the most parts I am still eating healthy. Three days and three big meals after., My weight was at 159.7lbs this morning. When you have found the right weight control solution for yourself, you can enjoy life more. #yogaclass #yogaretreat #yogaretreats #yoga #yogalove #yogaeverywhere #yogaeverydamnday #yogalife #paloalto #paloaltoyoga #berkeleyyoga #berkeley #milpitas #sanjose #sanjoseyoga #sanfranciscoyoga #oaklandyoga #newarkyoga #fremontyoga #unioncity #love #weightloss #cleanse #overweight #overweightproblems #selflove #overweightproblems #worldsyogaunioncity #worldsyoga #equinoxpaloalto (at Palo Alto, California) https://www.instagram.com/p/Buh0nr1FGnB/?utm_source=ig_tumblr_share&igshid=j90zc9ovd4li

Similar vesak ritual (bathing the Buddha) in another temple. #vesak #temple #japan #travel #ritual #shinnyoen #tokyo (at Tokyo, Japan) https://www.instagram.com/p/BuWatr3FJZR/?utm_source=ig_tumblr_share&igshid=1fgtui5kj9ui0

#vesak #temple #japan #travel #ritual #shinnyoen #tokyo

Made a last minute decision to tag along with friends to Japan. Exploring Tokyo when they are working hard in the temple. It is Asakusa Kaminarimon Gate 雷門（風雷神門 in the video. Asakusa Kaminarimon Gate is the gateway to Sensoji Temple and iconic symbol of Asakusa. It was my first time here and also first time doing "o-mikuji-おみくじ" - fotune telling. I think this is the same as what we have in Chinese temple also. Omikuji are strips of paper that purport to tell your future. After you “donate” 100 yen into the box near the omikuji station at Sensoji Temple, you are able to draw a stick that corresponds to your fortune slip. If you get a good fortune, keep it. If you get a bad fortune, you can tie it on the nearby pole, tree, or rack to make sure it doesn’t follow you back home. Happy luna new year! . Barry . https://www.facebook.com/practiceyogawithbarry . #selflove #chinesenewyear #lunanewyear #japan #tokyo #tourist #love #instacollage #like #nofilter #friends #videomaking #moviemaking #yoga (at 雷門 (Kaminarimon Gate)) https://www.instagram.com/p/BtesDDpFVS7/?utm_source=ig_tumblr_share&igshid=1cnx2turp1jsd

#selflove #chinesenewyear #lunanewyear #japan #tokyo #tourist #love #instacollage #like #nofilter #friends #videomaking #moviemaking #yoga

These are videos taken from my trip to #hongkong in October, 2018. Enjoy! . Good to have #realfriends who will listen your sh*** and not be judged. Took a break from negativities, #yoga and #bjj for some fresh air. Much appreciated people spend their valuable time with me everyday when I needed it most. . The #cablecar ride is a must for trip to see the #buddha in #lantau island, #hongkong. The ride is about 25 minutes each way, and under HK$300. Make sure you book online and book the crystal cabin. The visit is beyond my expectation not only because of the sceneries but the #friends who were with me. . More pictures and videos from my #hongkongtour. The full video at https://youtu.be/sIqF04NFiRQ . https://www.facebook.com/practiceyogawithbarry . Note: Everyone in video had verbally consensed to be in the video. Any issues with the video, let me know and I will take it down immediately. . #asia #hongkong #lantau #ngongping #ngongping360 #cablecar #tourist practiceyogawithbarry (at Hong Kong) https://www.instagram.com/p/BqagjSTApPF/?utm_source=ig_tumblr_share&igshid=1kvbdallb4ap7

#hongkong #realfriends #yoga #bjj #cablecar #buddha #lantau #friends #hongkongtour #asia #ngongping #ngongping360 #tourist

Thank you for showing up to my last Sunday 9am class. I will miss teaching yoga in this beautiful view. May be I will practice with all of you on #sundaymorning Michelle you are funny! Full length: https://www.youtube.com/watch?v=ENhSKv-SAkA Interesting long conversation with my yoga teacher yesterday. "What is the practice really means to you? To be able to do all those yoga poses? Or the practice is more meaningful than the yoga poses?..." Message me if you are interested in yoga workshops and retreats in 2019. Barry https://www.facebook.com/practiceyogawithbarry #yogaclass #yogaretreat #yoga #yogalove #yogaeverywhere #yogaeverydamnday #yogalife #paloalto #paloaltoyoga #berkeleyyoga #berkeley #milpitas #hongkong #sanjose #sanfranciscoyoga #oaklandyoga #fremontyoga #unioncity #pureyoga #equinox #hongkongyoga #worldsyogaunioncity #worldsyoga #equinoxpaloalto Note: Everyone in video had verbally consensed to be in the video. Any issues with the video, let me know and I will take it down immediately. (at Worlds Yoga Union City) https://www.instagram.com/p/Bp2tBnGANTW/?utm_source=ig_tumblr_share&igshid=19ky5juuvh921

Taking the best parts of the Astanga Mysore practice - self practice so I can adjust individuals and none of the disadvantages of a typical led class. Sunday 9am is always a magical class for me with the well trained students as well as a few new ones. I have taught this schedule for 7 years. It is sad not to teach on Sunday anymore. It is a nice community and serious yoga practice. Join me for the last Sunday classes next week. For those who doesn't know, come early. “On time is not on time... Be early so that you are settled and prepared the best 75 minutes of your week…”. See you guys on the mat. Somehow my #gopro decided to be in #timelapse mode itself. I never use this mode before. What a wonderful surprise. Full video at https://youtu.be/lzK9h7g051M Message me if you are interested to be on the list for the next retreat. Barry https://www.facebook.com/practiceyogawithbarry #yogaclass #yogaretreat #yogaretreats #yoga #yogalove #yogaeverywhere #yogaeverydamnday #yogalife #paloalto #paloaltoyoga #berkeleyyoga #berkeley #milpitas #sanjose #sanjoseyoga #sanfranciscoyoga #oaklandyoga #newarkyoga #fremontyoga #unioncity #love #instacollage #like #nofilter #worldsyogaunioncity #worldsyoga #vibeyogaca Note: Everyone in video had verbally consensed to be in the video. Any issues with the video, let me know and I will take it down immediately. (at Worlds Yoga Union City) https://www.instagram.com/p/BphJX9KFSJQ/?utm_source=ig_tumblr_share&igshid=1b2l7dq9u1teo

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