Stay Thin

SW:157. CW:135 GW1:130 GW2:115 UGW:100 H: 5'2" message me if you have any questions or just need to talk

[astound]

Dear whoever is reading this, I understand how rough things are right now. I just want to let you know that things will get better, I promise. Keep holding on just a little bit longer. I know you feel like nobody really cares. You’re wrong, stop denying it. I care, otherwise I wouldn’t be saying this. You’re not alone, we may be miles away but we’re all going through the same things. Please keep holding on. Please.

[sxmvxs]

advice?

im on day three of this diet.

and i don’t want to eat today. should i make myself, or should i just fast?

[skeleton-in-the-closett]

Foods that don’t “break your fast”

None of these foods or beverages count as “breaking your fast”, and are helpful when you need to fill up without doing so. (Hot liquids like tea or broth are especially good at satiating hunger.) Of course, many of these still contain calories, so don’t overdo it!!

Water (obviously)

Gum

Tea

Coffee

Sugar-free syrups in drinks, if you’re craving something sweet

Broth

Anything you can make in a Keurig machine

Diet soda

Apple sauce

Cucumber/ celery (they’re like 99% water)

Feel free to add some I may have forgotten, and remember to stay safe! 😘

NOTE: since I’ve been mcfricken roasted about how these “actually break a true fast” and are “literally fucking sugar”, this list is meant for people with eds who fast excessively. I understand that healthy fasting is meant to give your system a break, but fasting for 48+ hours definitely doesn’t fit into that category. If someone needs to get their blood-sugar up because they’re going to pass out but refuse to eat because they don’t want to break their fast, then “literally fucking sugar” is a pretty damn good idea. If someone doesn’t want to break their fast but is having heart palpitations, then foods that would break a “true” fast are acceptable. I am giving people options. I don’t want anyone to hurt themselves simply because they refuse to break a 38-hour fast.

If you’re fasting for health, ignore this post. Even better, read the tags for the intended audience before you put in your two cents. I can’t believe I have to explain myself to you.

[cheescake-is-love]

I’ve been hesitant about this before… But I’m not anymore. Now I’m just proud. Here’s my before and afters everyone: From 56kg to 43kg !

[palehandswiltedheart]

Thin arms are dreamy

[pretttyforyou]

I’ve been fasting until dinner every single days this week so far, and I lost 2 pounds, I know that’s not much but it’s still progress’s

[promptsonpaper]

This is not about you.

This is not about you. This is about the heavy load sitting on my chest, The thoughts roaming endlessly in my head, The giant box I carry upon my back.

This is not about you.

This is about the un slept nights, the unorganized mind, the empty tied hands.

Why has it been so hard to take a deep breath? I feel my chest disobeying the whole process, see it’s not about you.

I don’t know when I’ve started to not recognize myself, when every interaction with anyone but you made absolutely no sense, when your absence was much better than everyone else’s presence. I’m not fair, right? Never have been. I’m afraid.

[99-is-the-goal]

Anorexia

I am anorexic. Some people don’t know what this means. They that it means you skip dinner sometimes. Or they think it means you never eat at all. People will look at a skinny girl and call her anorexic as a joke. They will do it right in front of you and all you wanna do is scream and shake their shoulders and tell them they are ignorant. People will laugh at the fat girl when she asks for help. Nobody cares if the fat girl starves herself because she” isn’t gonna die” yet because “she is safe” because “it’s just a diet”. When you are a healthy weight can you stop eating they ever notice, you can lose 10, to 20, then 30, or 40, you can be like me and lose 50 pounds and they won’t say anything till you thighs are apart and your ribs stick out. They won’t care until you pass out during volleyball or until you go a whole week without eating and somebody says something. Nobody cares unless you’re skinny.  

[anasnewangel]

[cassienx]

cucumbers!!!

cucumbers have 16 calories per 100g. that means you could literally eat a kg worth of cucumbers in one day and your intake will be 160 calories. considering 1 large cucumber is around 300-350g you could eat three cucumbers in one day. that’s so filling, especially because cucumbers contain loads of water. you could even eat 6 ENTIRE cucumbers in a day and still have eaten less calories than are in one single, sad piece of pizza.

[bonesarebae]

[~]

[progressdreamslim-deactivated20]

Imagine

Being your perfect size and wearing whatever, whenever and not being worried about how it looks. Imagine being happy and not trying on everything and being worried it’s too tight. For the ladies, imagine your cycle coming and YOURE NOT BLOATED bc you stopped eating so much junk food!! Now, you have that amazing feeling right? Okay. KEEP GOING! Exercise, cut calories, skip the fast food, drink more water, unsweetened green tea/coffee

NOW If you will think and remember how you feel when clothes don’t fit the way you want, Got that feeling? Think about that feeling the next time you wanna binge or give up. You know what it’s giving up so this time don’t give up. KEEP THRIVING TO YOUR GW

[bonesarebae]

[~]

[darkforestgreen]

WHY EVERYONE IN THE ANA COMMUNITY SHOULD CHUG LEMON WATER AT NIGHT:

You binged today? Not as much of a problem if you chug lemon water every night. Your metabolism is faster and it will digest all the junk you consumed in a way where you might even LOSE weight.

It adds some flavor to that boring old water we drink everyday all the time. You can even spice it up with some herbs, mint, Splenda, etc. (it is sour though)

SKIN CARE. I’ve only been using this trick for 4 days and my teenage acne is going away and my skin is gLoWiNg.

Fights sickness! Not only does it get rid of a sickness you may currently have but it also prevents more from coming! The antioxidants in lemon water keep germs and viruses away.

Intelligence booster. I’m obviously not saying if you chug lemon water every night that you’ll magically turn into Albert Einstein or something, but it really does give you meantal focus and a clear mind.

Now I didn’t do a lot of research on this one and it is a bit of a stretch… but lemon water is a cancer fighter 🤷‍♀️

Afraid of that stereotypical “bad ana breath”? FEAR NOT. Lemon water is a natural and long term breath freshener. Even better than toothpaste, mints, or gum.

Now if that’s not enough reasons to start chugging lemon water at night, I don’t know what is my friends. But if you do start doing this; REMEMBER TO DRINK WITH A STRAW. The acid is bad for your teeth.

Love you guys, I might make more posts like this later.

[lovelyskinnybaby]

saved.

[softvin]

I’m starting school a fat girl but i’m sure as hell not leaving it one

[love-skinny-more-than-food]

So that’s the diet I started today :) If you wanna join, feel free to message me! Found this one & many others on pinterest btw, for anyone who’s looking for a good diet. There also easier & especially healthier one! Xoxo

[playinggdeadd]

I took this at work and my pants are too big on me but we’re gonna pretend that’s ok

[lightertt]

[pastelbonebeauty]

Just some thoughts

You’re going to be so pretty. You’re going to be small and cute. Fragile like a doll, light as a feather. You will be adored and every thing you do will be elegant, even you sneezing will be cute. You will always sit cross legged and stand feet together so your thigh gap will be on display for the world to envy. Your hair will be long and your face will be small, you will be an aesthetic.