Seven steps to increase self-esteem
The name of self-reliance is self-reliance. A person who has the courage to act is confident in themselves. A person will also have more confidence the more motivated he is to take action.
To live in this world, a man must undertake numerous tasks. One must engage in a variety of chores while placing their reliance on Allah, but how courageous and driven one is to complete each work will largely determine how successful they are. This drive and enthusiasm for work are often referred to as self-assurance or willpower.
The name of self-reliance is self-reliance. A person who has the courage to act is confident in themselves. Also, the more a person has this motivation to do something, the more self-confidence he will have. The fact is that thanks to this self-confidence, a person can perform many tasks, and in the absence of this ability, many things go out of a person’s hands. Different people have varying degrees of self-confidence, but those who lack it frequently experience bodily issues as a result. For example, when a person who lacks self-confidence starts to do something, the result of his reaction is an increased feeling of fear, increased pulse rate, depression, and coldness. Due to low self-esteem at a social level, relationships at home and abroad are affected. Performance in business or at work is also affected. It is self-esteem that defines the difference between happiness and depression, success and failure. . This is why confidence is one of the basic human needs in this world, but where to get it?
Confidence in oneself or self-esteem
Self-reliance or self-confidence is not a material thing that has a specific entity. It is actually the name of the way of thinking and the way of life that you can adopt in your life by reading a book or learning from a teacher, thus putting your life on the road to success.
Thanks to the growth in confidence, you can do things that you never thought of doing. Life’s obstacles are the means to gaining confidence. These obstacles are the ladder of progress. If you overcome these obstacles, you can do anything in this world. While doing something, a person is also worried and has a fear of failure, but by increasing self-confidence, you can overcome this worry and fear. In this article, we are listing seven thousand rules that you can follow to increase your confidence and start a successful life.
7 thousand rules! The beginning of a successful life
(1) Accepting responsibility is preparing oneself for a task by making oneself willing and capable rather than burdening oneself. When you take on the responsibilities of a job, you not only begin a new life but also transform the environment in which you live. You have had the consciousness to act since this new universe was created.
(2) Be anxious: You have to go for an interview or address a meeting tomorrow, so you may be so anxious that you find it difficult to sleep at night. First of all, understand that this state of mind is not a sign of fear, but of anxiety. According to Walter Anderson, who defines the distinction between fear and anxiety, fear is a reaction to a threat that is both obvious and immediate, like an adversary. Your neck is cut by a knife. Although the term “anxiety” actually refers to the sensation of an impending threat, such as task failure, When a threat is no longer present, fear ends, but worry never does. It’s also intriguing how anxiety gives you tools with which to defend yourself. These weapons include energy, awareness, and beauty, so instead of wasting your nervous energy and mental focus on unnecessary worries, use them to solve the problems that cause stress. Nothing kills anxiety faster than taking action. Also, ask yourself what the worst thing that could happen is.
Another way to deal with anxiety is to keep a diary of your worries for thirty days. Whenever you feel anxious, write it down in your diary. At first, this task of writing may seem difficult. When you sit down to write down your worries, what should you write?
As a result, you will realize that the real problem is nothing.
(3) Compete: A great trick to improve your performance is to compete with your best self. This standard of improvement should be relative to the capacity in which you wish to advance. For example, if you are a cricketer and want to improve your bowling, you need to compete against better bowlers and learn from them. This is the case with every sport and every walk of life.
If you think so, you are mistaken!
Many people believe that self-esteem is related to running fast, dressing well, or earning more money, but they are mistaken. In fact, to gain confidence, we have set the goal of “competition,” but the main purpose of this “competition” should not be to get ahead of anyone, but to increase your self-confidence and create a positive personality.
(4) A mistake is an opportunity: A mistake, big or small, makes a person regret it, but it does not mean that you become so depressed and sad about the mistake that you are not able to do anything. Instead, develop a passion to learn from your mistakes and increase your self-confidence from these mistakes. But how to deal with your mistakes?
To do this, do three things:
1-Admit your mistakes. Don’t ignore other mistakes in words. If you are a
Admitting your mistake and concentrating on it can help you learn a lot from it.
2-Consider your errors. Don’t berate yourself for making the error, and don’t let it demoralize you. Examine and contrast the errors you made early on.
3-Consider the actual reason for the error and work to correct it.
4-Be brave; every time you overcome a fear, you gain strength, courage, and self-assurance. In order to overcome your fear of doing anything, first encourage yourself to do it. Real confidence results from hard work. Taking fearless action eliminates the dread of carrying out this activity.
5-Have faith in your ability to succeed: Despite how crucial success is in life, there is still hope. In actuality, a person merely strives for success in the hopes and expectations of it. Allah Ta’ ala has made us the best of creations and has given us the ability to assess our success, hope for it, and act on that same hope of success. Keep your identity in mind when you select a task or objective.
6-What is your status in others' eyes? You can answer the first two questions, while the third and last questions are related to the people around you. Wisdom requires that you not be happy or saddened by the opinions of others. Do not worry and try to interpret the dreams of your relatives.
7-Take risks: Taking risks also increases self-confidence, but sometimes it comes at a cost in the form of “losses”. These threats create in a man a desire to do something. If you take a risk that has a high risk of loss, this is also a positive step on your part. In the same way, even if you take a risk but you do not get any benefit from it, you will definitely gain something in the form of confidence. The fact is that taking risks is a sign of confidence, and it is only by paying for those risks that you gain confidence.
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