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@procesofit
Bagel with #mushroompate and #smokesalmon 👌🏻- [ ] #vidafit #healthy #nutricion #teamvsg #bariatrica #yyc #canada #healthyfood #vidasaudavel #obesetobeast #communityFirst #instafood #procesofit23 #lowfat #diet #vsg #yycfood #yyceats#yycfit #fitchef #gastropostyyc #foconadieta #vsgcommunity #eatclean #sleevedlife (at Calgary, Alberta)
Lunch #cauliflowerrice and #tuna 🙌🏻- [ ] #vidafit #healthy #nutricion #teamvsg #bariatrica #yyc #canada #healthyfood #vidasaudavel #obesetobeast #communityFirst #instafood #procesofit23 #lowfat #diet #vsg #yycfood #yyceats#yycfit #fitchef #gastropostyyc #foconadieta #vsgcommunity #eatclean #sleevedlife (at Calgary, Alberta)
Healthy snack #chiapudding with 🍍🍍- [ ] #vidafit #healthy #nutricion #teamvsg #bariatrica #yyc #canada #healthyfood #vidasaudavel #obesetobeast #communityFirst #instafood #procesofit23 #lowfat #diet #vsg #yycfood #yyceats#yycfit #fitchef #gastropostyyc #foconadieta #vsgcommunity #eatclean #sleevedlife (at Calgary, Alberta)
#greencauliflower 🍃🍃 cauliflower salad 🙌🏻🙌🏻🙌🏻- [ ] #vidafit #healthy #nutricion #teamvsg #bariatrica #yyc #canada #healthyfood #vidasaudavel #obesetobeast #communityFirst #instafood #procesofit23 #lowfat #diet #vsg #yycfood #yyceats#yycfit #fitchef #gastropostyyc #foconadieta #vsgcommunity #eatclean #sleevedlife (at Calgary, Alberta)
Dinner!!! #salmon #guacamole #brownrice 👌🏻🙌🏻🍃- [ ] #vidafit #healthy #nutricion #teamvsg #bariatrica #yyc #canada #healthyfood #vidasaudavel #obesetobeast #communityFirst #instafood #procesofit23 #lowfat #diet #vsg #yycfood #yyceats#yycfit #fitchef #gastropostyyc #foconadieta #vsgcommunity #eatclean #sleevedlife (at Calgary, Alberta)
Lunch 🙌🏻- [ ] #vidafit #healthy #nutricion #teamvsg #bariatrica #yyc #canada #healthyfood #vidasaudavel #obesetobeast #communityFirst #instafood #procesofit23 #lowfat #diet #vsg #yycfood #yyceats#yycfit #fitchef #gastropostyyc #foconadieta #vsgcommunity #eatclean #sleevedlife (at Calgary, Alberta)
Parmesan eggplant and peas salad 🍃- [ ] #vidafit #healthy #nutricion #teamvsg #bariatrica #yyc #canada #healthyfood #vidasaudavel #obesetobeast #communityFirst #instafood #procesofit23 #lowfat #diet #vsg #yycfood #yyceats#yycfit #fitchef #gastropostyyc #foconadieta #vsgcommunity #eatclean #sleevedlife (at Calgary, Alberta)
Eggplant and mushrooms with Parmesan cheese. 🍆🍄🧀 #parmesaneggplant #eggplänt 🙌🏻- [ ] #vidafit #healthy #nutricion #teamvsg #bariatrica #yyc #canada #healthyfood #vidasaudavel #obesetobeast #communityFirst #instafood #procesofit23 #lowfat #diet #vsg #yycfood #yyceats#yycfit #fitchef #gastropostyyc #foconadieta #vsgcommunity #eatclean #sleevedlife (at Calgary, Alberta)
Lunch salmon and salad 🙌🏻- [ ] #vidafit #healthy #nutricion #teamvsg #bariatrica #yyc #canada #healthyfood #vidasaudavel #obesetobeast #communityFirst #instafood #procesofit23 #lowfat #diet #vsg #yycfood #yyceats#yycfit #fitchef #gastropostyyc #foconadieta #vsgcommunity #eatclean #sleevedlife (at Calgary, Alberta)
Smoothie frozen papaya recipe ☝🏻link - [ ] #vidafit #healthy #nutricion #teamvsg #bariatrica #yyc #canada #healthyfood #vidasaudavel #obesetobeast #communityFirst #instafood #procesofit23 #lowfat #diet #vsg #yycfood #yyceats#yycfit #fitchef #gastropostyyc #foconadieta #vsgcommunity #eatclean #sleevedlife (at Calgary, Alberta)
#chiapudding with pineapple, hemp seeds, roasted coconut. 👌🏻- [ ] #vidafit #healthy #nutricion #teamvsg #bariatrica #yyc #canada #healthyfood #vidasaudavel #obesetobeast #communityFirst #instafood #procesofit23 #lowfat #diet #vsg #yycfood #yyceats#yycfit #fitchef #gastropostyyc #foconadieta #vsgcommunity #eatclean #sleevedlife (at Calgary, Alberta)
#chickpeasalad chickpea, zucchini, green beans, 🍃 with balsamic dressing☝🏻- [ ] #vidafit #healthy #nutricion #teamvsg #bariatrica #yyc #canada #healthyfood #vidasaudavel #obesetobeast #communityFirst #instafood #procesofit23 #lowfat #diet #vsg #yycfood #yyceats#yycfit #fitchef #gastropostyyc #foconadieta #vsgcommunity #eatclean #sleevedlife (at Calgary, Alberta)
#mushroompate recipe ☝🏻link 👆🏻YouTube - [ ] #vidafit #healthy #nutricion #teamvsg #bariatrica #yyc #canada #healthyfood #vidasaudavel #obesetobeast #communityFirst #instafood #procesofit23 #lowfat #diet #vsg #yycfood #yyceats#yycfit #fitchef #gastropostyyc #foconadieta #vsgcommunity #eatclean #sleevedlife (at Calgary, Alberta)
#greenrice 🍃- [ ] #vidafit #healthy #nutricion #teamvsg #bariatrica #yyc #canada #healthyfood #vidasaudavel #obesetobeast #communityFirst #instafood #procesofit23 #lowfat #diet #vsg #yycfood #yyceats#yycfit #fitchef #gastropostyyc #foconadieta #vsgcommunity #eatclean #sleevedlife (at Calgary, Alberta)
Half bagel with smoke salmon 🐟 breakfast. - [ ] #vidafit #healthy #nutricion #teamvsg #bariatrica #yyc #canada #healthyfood #vidasaudavel #obesetobeast #communityFirst #instafood #procesofit23 #lowfat #diet #vsg #yycfood #yyceats#yycfit #fitchef #gastropostyyc #foconadieta #vsgcommunity #eatclean #sleevedlife (at Calgary, Alberta)
#fishtacos #airfryer 🌮🇲🇽#vidafit #healthy #nutricion #teamvsg #bariatrica #yyc #canada #healthyfood #vidasaudavel #obesetobeast #communityFirst #instafood #procesofit23 #lowfat #diet #vsg #yycfood #yyceats#yycfit #fitchef #gastropostyyc #foconadieta #vsgcommunity #eatclean #sleevedlife (at Calgary, Alberta)
#airfryer 👌🏻#fishtacos 🌮🇲🇽#vidafit #healthy #nutricion #teamvsg #bariatrica #yyc #canada #healthyfood #vidasaudavel #obesetobeast #communityFirst #instafood #procesofit23 #lowfat #diet #vsg #yycfood #yyceats#yycfit #fitchef #gastropostyyc #foconadieta #vsgcommunity #eatclean #sleevedlife (at Calgary, Alberta)