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@pterodactylbackingoutoftrouble
P90X2 - Day 55
Still here. Still working my ass off. Work is crazy. No time to post. But I'm still here.
Lesson for the day: eat more food on Base + Back days. I bonked pretty hard. Still finished.
I'm too tired for complete sentences. Fragment. Another fragment. 'Night.
New 24” Plyo box! Depth charges, I’m so ready for you.
P90X2 - Day 41
I'm still here, and save for skipping X2 Ab Ripper tonight, I've been keeping up with all my workouts. Between family visiting, work getting super busy, and other stress-inducing events, it's been hard to keep up with posting everything. But I'm still bringing it every day! Base + Back today was such a killer. That routine just destroys me so hard. I was getting dizzy and my heart rate was still pretty high even after the cool down, so I'm going to try to do Ab Ripper tomorrow morning before work. I ordered a 24" plyo box today. Just got an email that it'll be delivered tomorrow. Amazon Prime, you are a lovely magical unicorn and I love you. I'm not sure what I'll do about this weekend. My sister and her boyfriend are staying here tomorrow night, and early Saturday I'm supposed to head down to Baltimore (eye roll). I'd get up super early and work out, but either my sister or her boyfriend will be sleeping in my gym/office. I'll figure something out...
P90X2 - Day 34
Legs & Back was probably my most dreaded workout in P90X. Maybe it tied with Yoga X for the biggest mental battle. I'm happy to say that while Base + Back is a step up from Legs & Back, I actually enjoyed it more. It was all kinds of pull ups mixed with plyo leg moves. There were freaking weighted Mary Katherines.
Tony also made a few digs at Crossfit. I'm not a fan of Crossfit myself -- it has its merits, but too many Crossfitters stress quantity over quality -- but if people are being active and not injuring themselves, all the more power to them. It's kind of funny to see him get so worked up over it.
X2 Yoga yesterday was a mental struggle. I paused with 37:56 left (I remember the exact number because it was up for several minutes) and I really didn't feel like doing the rest...but eventually I sucked it up and pushed play and finished it. As much as I like that it's shorter than Yoga X, I miss the feeling at the end of it. I'm nowhere near as relaxed and calm at the end of X2 Yoga. Maybe I just need to focus more.
RE-BLOG THIS IF ONE OF THESE MEN HAVE CHANGED YOUR LIFE!!
Tony Horton > Shaun T.
P90X2 - Day 32
Shoulders & Arms was my absolute favorite workout in P90X, so I was really looking forward to today. X2 Shoulders + Arms was not all that different; it just added an imbalance element to the mix. Overall, I wasn't disappointed. I kept doing high reps for every move, which meant I had to pause the video a lot, but no big deal.
X2 Ab Ripper went a lot better tonight. I kept up with almost every move until I bonked during Phelan Twists. I'm pretty happy about today!
P90X2 - Day 30
Plyocide again. Nothing especially notable today, except I took an extra long break in the middle because I got so caught up watching the Olympics. Talk about motivation! Watching the US women's volleyball teams (both indoors and beach) just amazes me. Destinee Hooker and Foluke Akinradewo are both so incredible to watch. And tomorrow afternoon, the US Women's Soccer team plays Canada and I'm really excited to watch that. Hopefully nothing happens in the first 15 minutes since it starts so soon after I get out of work!
P90X2 - Day 29
Today was the first day of phase 2. Chest + Back + Balance and X2 Ab Ripper. It actually kind of made me miss Chest & Back from the original P90X. There wasn't a single weighted exercise today and I always kind of liked Lawnmowers and Heavy Pants. Oh well!
X2 Ab Ripper is getting a little bit easier to keep up with. I don't know that I'll ever be any good at the Phelan Twists. I just call them Failin Twists in my head and it makes me feel better than I can't do so many of them.
P90X2 - Days 21 and 22
Recovery week is officially here! I'm already getting tired of sick of Recovery & Mobility, but never of the foam roller. I probably won't update as often this week unless something amazing happens, like being able to do a full crane pose during yoga.
P90X2 - Day 20
X2 Balance + Power is done!! I was sluggish all day but a 20 minute power nap when I got home sure worked wonders.
3 weeks of Phase I down. If I do another round of X2, I think I might add another week or two to the first phase. But I know I'm definitely ready for a recovery week at this point. I've been ready for it all week, really.
The saddest part about P90X2 is that this is the only Pam I see anymore.
I'm having a good arm day so I decided to document it.
P90X2 - Day 19
X2 Yoga, we meet again. My wrist didn't feel great but I pushed through. It was better than last week at least. I just heard the ice cream truck go by. I miss ice cream. And pizza. One more workout, then recovery week, and I'm pretty much done with phase I!
This exercise will make you lose one pound in just THREE minutes.
….no. Just because it says so on a Tumblr picture doesn’t make it so.
But...it's in a pretty infographic and infographics are never wrong! Especially pretty ones! And it has a picture of my thinspo on it!!
P90X2 - Day 18
Full disclosure: I really didn't feel like bringing it today. I haven't slept soundly the past few nights, work has been particularly exhausting (combination of heat and working with kids while juggling everything else...I love it but it's not easy), and I really just haven't been eating enough. I keep getting interrupted during my lunch and end up working right through it.
Enough bitching; I still worked out. Improved my numbers on some moves, decreased on others, but I brought it, end of story. Tomorrow is yoga day...left wrist, you'd better be ready.
Erin: I am so sick of the X2 warmup.
Me: I'm with you on this one.
Hena: I miss pterodactyls.
Me too, Hena. Me. Too.
P90X2 - Day 17
And on the 17th day she rested.
The heat drained just about all of my energy today. The building has pretty weak A/C right now and I spent most of the day in a wing that was stuffy and hot. By the time I got home, I was pretty much wiped. Instead of taking a nap, I made chili. All in all, a good and much needed rest day.
