Peace, Unity and Critical Thinking.

Peace, Unity and critical thinking👾👁️💛💫 Explore the teachings from different wise people aound the globe, learn to open your heart and be comfortable right were you are. Everything you need is already here and in you.

[puct]

Guidelines* for PUCt

1.  C R I T I C A L  T H I N K I N G. Changing your opinion and questioning old truths is encouraged.

2. G R O W T H. Growing is individual, what works for me does not have to work for you but we still can respect and learn from each other

3. H O N E S T Y. Be honest to yourself and with others. Free your mind and soul.

4. C O N T E N T. Be content right where you are: Life is Good. Be content with change: You have all the abilities to face occurring difficulties.

5. R E S P E C T. Try to respect all beings. Do more good, do less harm. Nobody is without failure but we can try to do as much good as possible.

6. A S K. Asking for help and asking for guidance is nothing to be ashamed about. Go to therapy. Read books. Seek out help!

7. R E S T. Don’t kill yourself for a job. Try to downsize, try to live with what you have. Your mental health is worth more than the 10th pair of shoes. If you have to work a lot just to survive or feed your family still think about ways where you can implement time for yourself.

8. E N E R G Y. Go outside and touch a plant, a flower or a tree once a day. Stay outside for at least ten minutes. The nature is your friend and your biggest supporter. Reach out to the divine nature energy and let it in.

9. S P I R I T U A L I T Y. Talk to higher beings. If it’s the Gods, the Earth, your Ancestors, etc. Talk to them regularly and you will soon understand their comforting words.

10.   C R E A T E. Be creative. Paint, Sing, play an instrument, make music. It doesn’t have to look a certain way just enjoy what you are creating with your own hands.

11.  K N O W    Y O U R   F E A R S. Learn about your triggers and try to minimize their exposure or how you handle them. Sometimes we just can’t change the world around us but we can change how we react to them.

12.   F O R G I V E. Forgive but don’t forget. Let go of your pain. Being angry because of something that happened is just hurting yourself. Forgiving is very difficult but also extremely rewarding.

13. B E L I E V E. Believe in your strengths. This is a sign that you are indeed special and able to do everything you want.

* Guidlines can be changed at any given time. Let’s learn and grow together!

[puct]

protected and safe.

[puct]

☆ ◇ ☆ ☆ ◇ ☆ ☆ ◇ ☆

Be content with what you have.

Enjoy where you at.

Be happy with who you are.

☆ ◇ ☆ ☆ ◇ ☆ ☆ ◇ ☆

[puct]

□ ♡ □ ♡ □ ♡ □ ♡ □ ♡ □ ♡

my dear beings you need to rest.

don't think that you have to create content everyday.

don't believe that you need to grind to have worth.

your worth is not connected to your work.

your worth as a being is unshakeable and undeniable.

you are worthy AF.

□ ♡ □ ♡ □ ♡ □ ♡ □ ♡ □ ♡

[puct]

☆ ◇ ☆ ☆ ◇ ☆ ☆ ◇ ☆

I manifest peace.

I manifest freedom.

I manifest contentment.

☆ ◇ ☆ ☆ ◇ ☆ ☆ ◇ ☆

[puct]

treat yourself with kindness.

treat yourself with love.

treat yourself with understanding.

be patient. one setback will not ruin your growth.

Evama Ray♡

Here's your transformation butterfly.

[thepoetryofascension]

there are no coincidences or divine accidents. there is no agenda that can prosper against you. every moment that you experience is meant to elevate you. every despair is meant to return you to your truest essence. you, as creator, have limitless potential, and the universe does what it must to awaken and engage that part of you.

[puct]

put your trust in the universe.💙💛

[puct]

my mind when I am anxious:

my mind after I meditated:

This is your sign to meditate right now.

[puct]

Recommendation  #1

My first recommendation is the Buddhism Guide from Yeshe Rabgye. He talks about various subjects and has 108 episodes and 40 meditation tracks ready to be listened to. His podcast episodes include topics I personally still struggle with like Forgiveness or achieving Peace and Happiness. He interprets the (early) teachings of Katana Buddha and uploads his podcast for free on Spotify or Soundcloud. In conclusion, listening to the podcast stimulates my thinking and helps me connect to my higher self.

-> buddhismguide.org

[puct]

When my social anxiety kicks in I try to remember that even if people are talking about me (99% of the people don't) that I am also not free of such behaviour. We all make mistakes. Yes sometimes we think badly about other people and sometimes people think badly about us. But this shouldn't hold us back or stop us from enjoying life.

The following sentences help me calm down.

🌼👾🌼👾🌼

everyone makes mistakes, we are not perfect beings.

i view other beings with kindness and understanding.

we are all equal.

let my mind be at ease.

breath.

🌼👾🌼👾🌼👾🌼

[puct]

[This picture shows a big garden, full of green trees, in the light of a sunset. The text says: The universe gives and the universe takes but now dear beings it is time for abundance. The message of abundance is highlighted by the richness and beauty of the depicted garden.]

[unicultofficial]

[puct]

a wonderful affirmation ♡

we are indeed protected and blessed. our ancestors stand firmly beside us. the earth nurtures us daily. the universe watches over us.

Evama Ray♡

[puct]

Nature is healing and incredibly nurturing. Picking up herbs and sitting outside in the sun for a couple of minutes really does wonders. Especially when you are stuck in the office the whole day. Hold your face up in the sky, place your hands down on the earth and feel the energy flowing through your fingertips.

R E S T.

You are enough.

You have enough.

You are doing enough.

♡ ♡ ♡

Here's your daily transformation butterfly.

Evama Ray♡

[puct]

Change is crucial for growth.

Change your opinion, your path, your way of life until you are content and fulfilled.

Evama Ray♡

[puct]

Where is your happy place?

Where do you feel at home?

Where do you feel safe?

I hope one day we all can confidently say:

I N S I D E O F M E !

Here's your daily transformation butterfly!

Evama Ray♡

[theuniversesmind]

[puct]

I accept the gifts of the earth.

I accept the calling from the universe.

My ancestors are beside me.

My higher self is awake.

I am content.

Evama Ray♡

[thepoetryofascension]

lately i've been growing outside of my ego and as i align with my innermost values, i have felt and witnessed the undoing of resistance in my life; as i've expanded, so too have the possibilities, and i feel free, and i feel capable, and i feel heard and held by the universe.

[puct]

the universe is a part of you.

you are a part of the universe.

take up space.

create.

believe in your abilities.

connect to your higher self.

Evama Ray♡