#higher self

[heartselfcare]

I can manifest anything ~

~ I am a master manifester

~ I am receiving all my desires at an accelerated rate

~ I am safe to accept all my desires

~ I am given special treatment from the universe

~ I am the luckiest girl in the world!

~ I am protected by the universe

~ I am funded by the abundance from the universe

~ I am given money from the universe

~ I am always put in the best possible timelines because I am aligned with the universe

~ I am given special opportunities from the universe

~ I am given random gifts and miracles from the universe

~ I am highly favored and seen by the universe

~ I am heard by the universe and it responses quickly

~ I am given exactly what I need and desires by the universe

[heartselfcare]

LE@N IS LAW ~ stay in shape with ease ~

♡ SWEAT LAW ♡

keep your shape with sweat ~ le@n out with cardio ! 

keep your heart rate UP ! ~ 

YouTube has the *best* videos !

we ♡ it

~ dance cardio 

~ low impact 

~ biking

~ swimming 

~ jumping jacks 

♡ 80/20 LAW ♡

learn to live in harmony ~

nourish your body, and your cravings the right way ~ 

~ 80% Whole Foods, 20% Taco Bell

~ 80% water, 20% liquid c@ls 

~ 80% movement, 20% rest 

♡ PROTEIN LAW ♡

stay protein focused ! ~ 

make sure it’s on every pl@te !

protein will fill you up and le@n you out ~

start small and find ways to sneak it in throughout the day~

we ♡ it

~ meats

~ cheese

~ tofu

~ fish / seafood 

~ yogurt 

~ beans 

♡ LIQUID LAW ♡

water, water, water ~ hydration is key 🔑 

simple as that!

♡ ZEN LAW ♡

stress less ~ look better !

stress will blo@t your body and face 

give yourself time to chill tf out 

take care of yourself, your mind, and skin, like the rest of the b0dy ~

invest into you ! your health goes beyond food or movement,

it’s about what make you feel your best ! ~

we ♡ it

~ yoga 

~ skincare 

~ walking

~ creative hobbies

~ listening to music

~ writing

~ lymphatic drainage  

[heartselfcare]

I have millions ~

~ I have millions of dollars

~ I have millions of sales on depop

~ I have millions of followers online

~ I have millions of views on my content

~ I have millions of eye on me

~ I have millions of reasons why I am blessed and beautiful

~ I have millions of amazing life changing opportunities finding me

~ I have millions guardian angels watching over me

~ I have millions of publishers that want me and my work

~ I have millions of important connections with important people

~ I have millions of reasons of why I am the luckiest girl alive !

~ I have millions of castings that find me with ease

~ I have millions of miles of travel

[heartselfcare]

IT GIRL SH*T ~ the it girl handbook ~

♡ ALL ABOUT ME ♡ 

it girls knows it’s all about me ~ well — you.

being selfish, isn’t selfish

~ invest into the self 

focus on you -> always 

♡ WORKING IT OUT ♡ 

health is wealth ~ it girls honor the b0dy

the b0dy in motion stays in motion !

invest in health ~

movement

steps

stretching 

dancing 

e@ting right 

taking care of the gut

♡ FACE CARD ♡ 

it girls take care of their skin! 

keep it simple ~ keep it effective 

moisturizer 

cleanser

toner 

serum / oil 

sunscreen 

b0dy scrub / lotion 

♡ WRITE IT DOWN ♡ 

“plan your day so it goes your way ~”

even if it’s not a solid plan — just write it down

paper or the notes app ~

set your intentions and see how much better the day flows 

♡ LUCKY LIKE THAT  ♡ 

it girls know they are blessed ~ and act accordingly 

think good, get good ~

can’t find the good, create it!

♡ AQUA GRL ♡ 

it girls drink water ~ simple as that !

♡ GOOD HEAD ♡ 

like skincare, haircare is just as important ~

keep it simple ~ keep it effective

oils / masks 

shampoo / conditioner 

leave in / light oils

happy Monday it girls ~ love you!

[heartselfcare]

this week is blessed ~

~ this week is blessed with success

~ this week is blessed with luck ! everything goes my way !

~ this week is blessed with safety

~ this week is blessed with tons of depop sales

~ this week is blessed with amazing opportunities

~ this week is blessed with endless money from mysterious sources

~ this week is blessed with amazing blessings

~ this week is blessed with free gifts

~ this week is blessed with health and wealth

~ this week is blessed with respect and observation

[heartselfcare]

HOW TO GLOW ~ ✨ skin glow masterpost ~ 

♡ OIL SLICK ♡

face oils for the PM ~ keep your skin hydrated and plump --

and of course, gives instantly glow ~ ✨

pictured ~

the ordinary macula oil 

good molecules ultra hydrating oil 

♡ FAKE IT ♡

just create it ~ fake it .

use the power of makeup / skincare to create a glow ✨ ~ 

pictured ~

rhode highlighter milk, pearly pink

elf halo glow, champagne campaign

r.e.m beauty, quartz 

♡ THE BALM ♡

aquaphor, Vaseline, petroleum jelly, healing ointment — 

or whatever you call it ~ gives instant glow and a protective,

healing later of moisture 

pictured ~

aquaphor

la roche-posay cicaplast balm

♡ SPRAY IT ♡

refresh and glow instantly ~ easy and effortlessly effective 

pictured ~

mario badescu rosewater spray 

elf dewy coconut mist 

glow recipe watermelon glow mist

♡ WATER IT ♡

hydration from the inside out ~ !

water, water, water 

[heartselfcare]

BEST BEAUTY HACKS ~ *instant* glow up tips 

♡ PRETTY SLEEP ♡

get your best rest ~ obviously.

but your bed can double as a spa ~

~ sleep in sheet mask 

~ overnight cream mask

~ sleep on back 

~ pm facial oils 

~ wear protective hairstyles 

♡ LASH HACK ♡

learn how to do your lashes ~* at home *

practice makes progress -> it takes time 

search the blog -> “lash out”

♡ PRACTICE SAFE SKINCARE  ♡

protect. your. skin. ~ at all costs !

spf ~ all day, everyday 

~ prevent wrinkles

~ protect skin from harsh makeup 

your future self will thank you !

pictured ~

naturium glow spf 50

anua glow stick spf 50