PSA if u suffer from derealization first of all
1. oh my god i love you so much ur really strong to still be reading this β€οΈπ₯Ί
2. FOR THE LOVE OF ALL THAT IS HOLY SET A TIMER IF YOU PLAY VR GAMES. shit got me HELLA fucked up for a while :(. start small maybe ten-thirty minutes max and take a break to ground yourself. please donβt make my mistakes lol it sucks :(

















