❤

18+ only 5'6 155 Goal;; 145 by June

[wombshaker]

what’s an apology without change?

[lolipoploveify]

[mentallyillmemes]

[mentallyillmemes]

[mentallyillmemes]

[quitelyscreaming]

This 😩

[nature-travel-photography]

“Morning enlightenment” This is one one of my favorite waterfalls in Washington state. (OC) [3586x5378] IG @johnperhach_photo_ - JohnPerhachPhotoPNW

[quitelyscreaming]

I need to go here for meditation and some yoga ❤ Winter blues are too real. I need some time with nature

[quitelyscreaming]

Alone

One of those phrases that are used too much, "I am always here for you". Most people are not going to always be there, other people will always take priority. I am so terribly lonely and every person I turn to doesn't have time for me. What irks me is when I am gone, they will say they had no idea I was depressed, that I never showed any signs. They will all say how much they loved me and how they wish things where different, except when I was around they made no effort. Don't believe their lies when they say they will miss me.

Here I go back into depression, terrible eating habits, and social media hiatus. I will be sitting my fat ass on the couch with my weed, music, and video games.

[crystalcircle]

[thedaintydiarist-blog]

cafe latte (130 cal)

cappucino (130 cal)

a variety of hot teas (0 cal)

frozen lemonade (120 cal)

peach blueberry smoothie (180 cal)

green passionfruit smoothie (200 cal)

steelcut oatmeal with almonds, quinoa & honey (300 cal)

vegan lentil quinoa broth bowl (270 cal)

low fat chicken noodle soup (160 cal)

black bean soup (140 cal)

kids summer corn chowder (210 cal)

kids bistro french onion soup (190 cal)

kids cream of chicken & wild rice soup (180 cal)

kids creamy tomato soup (200 cal)

kids smoked ham sandwich (290 cal)

kids turkey sandwich (280 cal)

kids greek salad (200 cal)

kids ceasar salad (160 cal)

seasonal greens whole salad (180 cal) / half salad (90 cal)

sprouted grain roll (170 cal)

summer fruit cup (60 cal)

blueberry/strawberry gogurt (50 cal)

coconut macaroon (140 cal)

petite chocolate chip cookie (100 cal)

cappuccino (80 cal)

hot flat white (130 cal)

vanilla sweet cream cold brew coffee (110 cal)

skinny chocolate mocha (160 cal)

iced vanilla latte (160 cal)

iced cinnamon dolce latte (180 cal)

iced latte macchiato (90 cal)

vanilla bean creme frappuccino (250 cal)

bantam bagel (100 cal)

cinnamon raisin bagel (270 cal)

gluten free marshmallow dream bar (240 cal)

petite vanilla bean scone (120 cal)

chocolate cake pop (160 cal)

frosted donut cake pop (160 cal)

birthday cake pop (170 cal)

chocolate chip cookie dough cake pop (180 cal)

cookie straw (90 cal)

gluten free breakfast sandwich (280 cal)

classic oatmeal (160 cal)

hearty blueberry oatmeal (220 cal)

turkey bacon & egg white breakfast sandwich (210 cal)

spinach, feta & egg white breakfast wrap (290 cal)

red pepper egg bites (170 cal)

avocado spread (90 cal)

berries & honey greek yogurt parfait (240 cal)

mango & coconut yogurt bowl (250 cal)

egg mcmuffin (300 cal)

egg white mcmuffin (280 cal)

sausage egg burrito (300 cal)

hash browns (150 cal)

fruit & yogurt parfait (150 cal)

small french fries (230 cal)

side salad (15 cal)

apple slices (15 cal)

strawberry gogurt (50 cal)

2-piece crispy buttermilk chicken tenders (250 cal)

4-piece chicken nuggets (180 cal)

fillet o’ fish with NO cheese (270 cal)

vanilla ice cream cone (200 cal)

kids ice cream cone (45 cal)

baked apple pie (230 cal)

oatmeal raisin cookie (140 cal)

chocolate chip cookie (170 cal)

tropical berry sprite (40 cal)

apple juice (35 cal)

iced tea (0 cal)

chocolate milk (130 cal)

orange juice (150 cal)

veggie delite wrap (280 cal)

black forest ham sub sandwich (290 cal)

turkey breast sub sandwich (280 cal)

veggie delite sub sandwich (230 cal)

black forest ham salad (110 cal)

cold cut combo salad (180 cal)

italian BMT salad (230 cal)

oven roasted chicken salad (150 cal)

roast beef salad (140 cal)

turkey breast salad (110 cal)

veggie delite salad (60 cal)

apple slices (15 cal)

cookies (200 cal)

this is part one of the “skinny girl dines out”. see more restaurants by using the links below to navigate the different sections. feel free to request a menu.

the skinny girl series by @thedaintydiarist :

the skinny girl’s cravings masterlist

the skinny girl dines out (part 1 / part 2)

see my complete and updated post index here.

[thedaintydiarist-blog]

click here for part 2

[water-underwater-ii]

I HAVE BEEN SEARCHING FOR THIS FOR M O N TH S HOLY FUCK THIS IS A GOOD OMEN!!!!!! OH MY GOD

[quitelyscreaming]

Ohmy! Once was a dream and now is reality 😁

[breadloaf]

hes actually watching nature documentaries!

[quitelyscreaming]

😂

[crystalcircle]

Photo:

https://www.instagram.com/t.kizzle1

[lightertt]

[quitelyscreaming]

Gluttony isn’t just for food

😩 anything is excess is bad. Purposefully eating obscene amounts.

[justahyphen]

I had fun painting the other day ❤️ (Note: I got the idea off Pinterest)

[fatshamingyou]

But there is a wrong way to treat it!

[fatshamingyou]