Make peace with the past but retain it in sight, a reminder of where you have been. Paint yourself a brighter future.
Noah Kahan
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@quotesandzensome
Make peace with the past but retain it in sight, a reminder of where you have been. Paint yourself a brighter future.
They say hell is a place of fire and torment. If this heat is any preview, I'm going to have to start living at the foot of the cross. After days of this torture, I think we're already renting a room in hell!
How hot is it in your neck of the woods?!
"You should go from place to place recovering the poems that have been written for you to which you can affix your signature. Don't discuss these matters with anyone. Retrieve. Retrieve. When the basket is full Someone will appear to whom you can present it."
--Leonard Cohen, Book of Longing
A silent velvet footstep filled me, unwelcome yet so needed. You finally found my hidden shore with grains of time and ocean of the most secret secrets, violet and red; left a trail of deep blue footsteps on my glowing beach of soul, and no matter how many times tides wash the golden sand anew, your prints can never be erased. Each one a shining star in my quiet Universe. ~ Oksana Rus
"Cruelty doesn't need to be loud to wound, sometimes the quietest rejection can echo the longest."
The hardest thing is holding space for everyone else's storm while trying not to drown in your own.
A healthy mindset exists somewhere between being a control freak and a doormat. To let go does not mean one must become passive–that is irresponsible. Letting go means we allow ourselves to take a different approach to living. That approach means disengaging autopilot so as to personally fly our life’s journey.
"This morning the world didn’t rush me awake with an alarm or a heavy thought. Instead it was just the soft sweet melody of a bird right outside my window. In that quiet moment, before the day officially started, I just laid there and listened. It was a beautiful reminder that sometimes the best way to start the day is simply to pause and appreciate the music we didn’t have to ask for."
"It wasn't sadness. It wasn't grief. It was toska--and she couldn't explain to anyone."
~ a yearning for something unnamed or unattainable, a feeling of spiritual emptiness that the physical world cannot fill ~
Come to know your parents —the human beings who once held you without ever learning how to truly hold themselves.
They stepped into parenthood with no manual, no certification, no guide. Only trembling hands, hopeful hearts, and a brand-new universe staring back at them — you.
They carried you, raised you, while quietly patching up the places where life had already cracked them open. They worked when their bodies ached. They smiled through weariness. They whispered love into your tiny world even when their own felt unbearably heavy. They showed up —through heartbreak, through uncertainty, through all the chaos of their unhealed parts. They gave what they could, sometimes too much, sometimes not enough.
Maybe they didn’t always say the right words. Maybe their love didn’t always sound like what your heart needed to hear. But still —look closer. The quiet phone call, just to check in. The sweater left folded on your bed. The warm meal waiting, the small note, the light left on, just in case you came home late. Those were their love letters —written not in perfect language, but in presence, in effort, in trying. Sometimes, they were too strict. Sometimes, too distant. But beneath the sharp edges was fear — fear of losing you, fear of failing you, fear of the same world that once hurt them.
Behind the silence was exhaustion. Behind the distraction was survival. Behind the mistakes was love, just shaped differently than you expected. They were never perfect. No human ever is. Some fell shorter than others. And yet —they gave what they had, and sometimes, even more than that.
And now, as we stumble into our own lives —as we become caretakers, lovers, dreamers, and parents ourselves —we begin to see the mirror. The same tired eyes. The same quiet hopes. The same impossible love. We start to understand that they weren’t superheroes — just people doing their best with what they knew, fighting battles they never spoke of. So maybe now, we can meet them again — not as children, but as equals in this vast, messy humanness.
To forgive, to understand, to grow — together. Not from perfection, but through grace. Not because we finally have it all figured out, but because we choose, again and again —in all our flaws and fumbling —to love anyway.
writings by R e m e m b e r
True isolation isn’t just the physical absence of people; its the suffocating weight of being locked away from the daily, comforting rhythm of the ones who know your heart best.
Trauma has no expiration date. The heavy silence of what went unspoken is the load the next generation must carry.
"The only way out is through." ~ Helen Keller
The sun drops low, bleeding gold and violet into the dusk, oblivious to whether we are watching. The day's heavy lifting is finished; the world needs nothing more from you.
Step away from the screen, let your shoulders drop, and just watch the light fade.
"Study the green mountains which are constantly walking...He who doubts that mountains walk does not yet understand his own walking." --Dogen Zenjo (Mountains & Waters Sutra)
"The perfect man uses his mind like a mirror--going after nothing, welcoming nothing, responding but not storing." --Zhuangzi
"A cup is useful because it is empty. A mind is useful when it forgets the shape of the cup."