get over it

[myspacebabe2007-deactivated2021]

[oitnb]

Don’t remember what happened in the previous six seasons of OITNB? We’ve got you covered.

[soniadiazflores]

Transition Words For Your Essays

Transition Signals:

Transitions are words and phrases that connect ideas and show how they are related.

To repeat and ideas just stated:

In other words,

That is,

To repeat,

Again,

To illustrate an idea:

For example,

For instance,

In particular,

To illustrate,

In this manner,

Thus,

To announce a contrast, a change in direction:

Yet,

However,

Still,

Nevertheless,

On the other hand,

In contrast,

Instead of,

On the contrary,

Conversely,

Notwithstanding,

In spite of this,

Time:

At once,

In the interim,

At length,

Immediately,

At last,

Meanwhile,

In the meantime,

Presently,

At the same time,

Shortly,

In the end,

Temporarily,

Thereafter,

To restate an idea more precisely:

To be exact,

To be specific,

To be precise,

More specifically,

More precisely,

To mark a new idea as an addition to what has been said:

Similarly,

Also,

Too,

Besides,

Furthermore,

Further,

Moreover,

In addition,

To show cause and effect:

As a result,

For this reason,

Thereafter,

Hence,

Consequently,

Accordingly,

Conclusion:

In short,

To conclude,

In brief,

On the whole,

In summary,

To sum up,

[savageapprentice]

Important

[jamblasian]

Reblogging again bc I need this at the moment

[trashnarrie]

I mean....

[callistomist-deactivated2020091]

I decided to create a masterpost that would help you with what you are struggling with. Hopefully any of the links below will help you! Reminder; You’re going to be okay. What you are going through will pass, just remember to breathe. 

————————————————————————————-

Distractions;

Here are some distractions to help keep your mind occupied so you aren’t too focused on your thoughts. 

-Draw something

-This website translates the time into colours.

-Create your own galaxy.

-Play flowing.

-Make a 3D line travel where ever you like. 

-Listen to music.

-Calm.

-Ocean mood, do nothing for two minutes.

Sleep issues; 

- 8 hour sleep music.

-Rainy mood. 

-Meditation.

-Coping with nightmares.

-How to cope with nightmares, 11 steps.

-Calm

-Foods that can affect your sleeping, both positive and negatively. 

  Uncomfortable with silence; 

-Rainy mood.

-10 hours of rain and thunder.

-3 hours of rain and thunder.

-Human heartbeat.

-Rainforest.

-Sound of rain on a tin roof.

-Autumn wind.

-Rain on a tent

-Traffic in the rain.

-Soft traffic. 

-Fan.

-Train.

-Simply noise.

-My noise.

-Rainy cafe.

Anxiety; 

-How to stop worrying. 

-Tips to manage anxiety and stress.

-The 10 best ever anxiety management techniques. 

-Self-help strategies for anxiety. 

-Helping a friend with anxiety. 

-All about worrying.

-8 myths about anxiety. 

Sad, angry and depressed/depression; 

-“I’m always sad”

-Feeling sad.

-Going through trauma.

-“I’m always angry”.

-Anger management. 

-All about anger.

-National helplines and websites.

-Self-help strategies for depression.

-Dealing with depression at work.

-Dealing with depression at school.

Isolation and loneliness; 

-Pets and mental health.

-All about loneliness. 

-“I feel so alone”

-10 more ideas to help with loneliness. 

-How to deal with loneliness.

  Self-harm;

-Alternatives to self-harm and distraction techniques.

-146 things to do besides self-harm.

-More alternatives to self-harm.

-Self-harm alternatives.

-How to take care of self-harm wounds/injuries.

-Getting rid of scars.  

Addiction; 

-How to help a friend with a drug addiction.

-What is addiction?

-All about alcohol and addiction.

-The facts about drug addiction.

  Eating disorders; 

-Helping a friend with an eating disorder.

-Eating disorder treatments. 

-Support services for eating disorders. 

-Self-help tips with eating disorders.

-Eating disorder recovery. 

-Recovering from an eating disorder. 

-100+ reasons to recover. 

-Understanding and managing eating disorders. 

  Dealing with self-hatred;  

-3 ways to ease self-loathing. 

-How to turn self-hatred into self-compassion.

-Self-hatred resources.

-10 step plan to deal with self-hate. 

  Suicidal; 

-International suicide hotlines (1)  (2)

-Preventing suicide. 

-Reasons to stay alive.

-Dealing with suicidal thoughts and feelings.

-Coping with suicidal ideation.  

  Schizophrenia;

-All about schizophrenia.  

-Helping a person with schizophrenia.  

-Understanding and dealing with schizophrenia.  

-Delusions and hallucinations.  

OCD;

-Managing your OCD at home. 

-Overcoming OCD.

-How to cope with OCD. 

-Strategies for dealing with the anxious moments. 

Borderline personality disorder; 

-Helping someone with BPD. 

-All about personality disorders.

-Treatment for BPD.

Abuse; 

-Healthy relationships VS abusive relationships. 

-Emotional abuse

-Overcoming sexual abuse. 

-Hotlines services. 

-5 ways to escape an abusive relationship. 

-Domestic violence support. 

-Signs of an abusive relationship. 

-What do to if you’re in an abusive relationship. 

-Surviving abuse. 

-What you can do if you’re sexual harassed. 

-Sexual assault support.

-What to do if you’ve been sexually assaulted or abused. 

  Bullying;

-How to stand up against bullying.

-How to protect yourself when it comes to cyber bullying.

-How to help stop people bullying you. 

  Loss and grief; 

-How to cope with a suicide of a loved one.

-Grieving for a stranger. 

-Common reactions to death. 

-Working through grief.

(Other loss and grief)

-Moving away from friends and family. 

-Coping with a breakup.

  Getting help; 

-Seeking help early. 

-All about psychological treatments. 

-Types of help.

-All about age and confidentiality. 

Things you need to remember; 

- Don’t stress about being fixed because you’re not broken.

-Remember to remind yourself of your accomplishments. Tell yourself that you’re proud of yourself, even if you’re not. 

- This is temporary. You won’t always feel like this. 

-You are not alone. 

-You are enough. 

-You are important. 

-You are worth it. 

-You are strong. 

-You are not a failure, 

-Good people exist. 

-Reaching out shows strength. 

-Breathe. 

-Don’t listen to the thoughts that are not helping you. 

-Give yourself credit. 

-Don’t be ashamed of your emotions, for the good or bad ones. 

-Treat yourself the same way as you would treat a good friend. 

-Focus on the things you can change. 

-Let go of toxic people. 

-You don’t need to hide, you’re allowed to feel the way you do. 

-Try not to beat yourself up. 

-Something is always happening, you don’t want to miss out on what’s going to happen next. 

-You are not a bother.

-Your existence is more than your appearance. 

-You are smart. 

-You are loved. 

-You are wanted. 

-You are needed. 

-Better days are coming. 

-Just because your past is dark, doesn’t mean your future isn’t bright. 

-You have more potential than you think. 

- Your value doesn’t decrease based on someone’s inability to see your worth.

Please remember to look after yourself and know that you are more than worth it and you deserve to be happy. Keep smiling butterflies x

[racisrn-deactivated20130915]

space is weird

[pemsylvania-deactivated20190105]

Did you know that if you put Saturn in water it would float? Or that we are moving through space at the rate of 530km a second? Or that the moon is drifting away from Earth? What about that the light hitting the earth right now is 30 thousand years old?

[racisrn-deactivated20130915]

thanks nasa

[sheikhzahir-deactivated20160528]

View this post on Instagram

The world @ America.

[backtoabnormal-deactivated20180]

So many things kill me in this video:

1. How she just tappin random buttons in the beginning

2. How she says “I am confusion”

3. The way she says “explain”

[polyglotfrog]

I thought I’d lost this forever. I will forever reblog.

[illinicoise]

“But if you forget to reblog Madame Zeroni, you and your family will be cursed for always and eternity.”

[spn-fandom-breathing-heavily]

not even risking that shit

[codyslipring-deactivated2015060]

scrolled past this, re-evaluated my life, then SCROOOLLLED back up and hit the damn reblog button. 

[isamaegreenleaf]

Last comment same thing. Sorry to the next person who sees this. I just can’t risk it. I have things I need to do before my life becomes hell. Lol

[nnfirnid]

man i fucking hate yall who tf put this up knowing damn well we all gonna reblog it im heated im really sick af bout this 

[modelinterrupted]

I don’t play that shit lol sorry

[latenightsugar]

WHyyyy

[badgyal-k-deactivated20190901]

Sorry everyone

[just-shower-thoughts]

I’m getting to the point in my life where MILFs are no longer a novelty, they’re just girls my age.

[seewantshop]

[effervscenc]

calhmingly x

[mistifies-deactivated20160510]

M I S T I F I E S

[tr-apstar]

Men are so fuckin weak dude I swear. Women are out there grindin like nothing’s wrong while bleeding out of their vaginas 7 days a month, cramps so bad we can barely function, pushing a human out of our hoohas, taking pills that fuck with our horomones just so you can hit it raw and you have the damn nerve to judge the size of our hips that have birthed the civilizations of the world like they were made to be admired by you? No. Next time you get flicked in the balls I don’t wanna hear u talk about how it’s so much harder being a man. Damn. Shout out to women. Don’t let men tell you shit.

[walkingbomb]

reminder to:

straighten your back

go pee goddAMN IT STOP HOLDING IT

go take your meds if you need to

drink some water

go get a snack if you havent eaten in a while

maybe wander around the house/stretch a little if you’ve been sat at the computer a while (artists especially: sTRETCH THOSE WRISTS)

reply to that text/message from earlier you’d forgotten about

maybe send a nice lil message to someone having a bad day?

[mouthfullofsxnd]

I just would like to thank everyone who ever reblogs this so that it somehow ends up back on my dash because I usually need the reminder (especially the drinking water one)

[thelovewhisperer]

Don’t worry, he’ll miss you. You’re the best he could get, and he blew it. Don’t let him make you think for one second that this was your fault. It’s not. He screwed up, and you did absolutely nothing wrong. You gave him your heart, and you trusted him to keep it and protect it, but he couldn’t. And honestly, he’s not mature enough. He’s not smart enough. If he was smart, he would have cared for you with every fiber of his being and been with you every spare second he could. But he didn’t, and now he’s gone. But don’t you cry. Don’t call him telling him you miss him. Don’t IM him, don’t message him, don’t comment him, don’t talk to him in the hallways. Just pretend you don’t care. And don’t be surprised when he comes crawling back saying he made a mistake. And if you want to go, go with him again. But make him work for you. Don’t be his doormat. Don’t let him in the first time he rings the bell. Make him come back every day until you trust him enough. If he doesn’t come back after a couple of tries, just let him go. But if he comes back every day, then he’s worth it. Trust me .. he’s worth it.

(via im-sad-lets-have-sex)

[moonlyaffairs]

Two years later A girl sits in front of her ex lover. He doesn’t say a word And her heart doesn’t ache for him anymore. Her hair is longer than it’s ever been. She is even more beautiful than the day he left her. And at that moment, He panics. He lost her. And he can never have her back. He can just watch her be beautiful And in love With someone else.

Zienab Hamdan  (via im-sad-lets-have-sex)

[igxbaddies]

[giajade]

Yup

[anancientheart]

ok universe, i’m ready to feel good things. make me feel good things.

[anancientheart]

whenever i post this it works  reblog if u want to feel good things & the universe will bring u something sweet 

[thissideofhealing]

Dear You, It’s been 4 months since we have spoken and a lot has happened since we decided to part ways. I cut all of my hair off. I stopped singing in the shower and every time I hear an Ed Sheeran song it breaks my heart a little more than usual. Sometimes I still wear the clothes you left behind and I’m even tempted to snap you “by accident” when my dog does something funny. He’s still a little shit by the way. Sometimes looking at him reminds me of you. The passenger seat of my car feels empty, I can’t look at my couch the same way. When I drive through really dark places I slow down my driving a little, and when someone speeds by I smile because that’s what you would do. Your books are mixed in with mine on my shelves. I thought about returning them and asking for mine in return but I’m glad you have something of mine. I hope you look at the things I gave you and you think of me (I know I do). I try to avoid driving on Sylvan because I’ll be tempted to go see your mom and how she’s doing. Sometimes I miss spending time with your family, please say hello to them for me? I’m sorry things between us didn’t work out. If I had known then all of the things I know now this wouldn’t have happened. When people ask why we broke up I laugh and say that you dumped me, at which point they’re all amazed and ask why. Life happens, we were thousands of miles away trying to make 2 completely different lifestyles work. A part of me feels like you gave up on us. A part of me knows it was the best decision for both of us. I have grown a lot. I spend a lot of time alone and it’s helped me deal with my emotional problems. We made the right decision. It hurts but it’s the truth. I am sorry if you needed me as a friend these past few months. I know I needed you, but the decision of not speaking to you again was mine and I stand by it. We are both messy people and when my emotions take over well you already know the disasters that leads to. I realized last week that I talk about you a lot. It’s a habit i’m trying to break but I find that talking about you makes you more real, and helps me be okay. Most weeks I wonder how you are and where you are. I hope you’re doing well. I hope you’re happy or at least not depressed. I have to confess that a few weeks ago I thought I was fine with us being done, and then I got sad. I haven’t cried in a long time, but I think the sadness that settles in my chest is so much worse. I still write sometimes (clearly), mostly about you. I also decided to make an OkCupid to try and meet new guys and put you behind me. That was a failed attempt, I was looking for what we had in the wrong place with the wrong people. What we had was one of a kind, you are one of a kind. You taught me so much and impacted my life in many ways. I hope I did the same for you, I hope I taught you at least something positive. I still pray for you every morning when I get in the car, I pray for your family as well. I miss talking to you. I miss skype dates and snapchats. I miss texting you stupid memes. But the one thing I miss the most is being yours and you being mine. I really did love you, I was in love with you. I was crazy about you. I hope you realize that. A part of me will always be yours, and will always love you. I hope one day our paths cross, maybe we will be friends? I hope you find a girl who makes your head spin and challenges you, pushes you to be better, I hope she loves you and takes care of you. I hope you love her unconditionally and that she makes you happy. I wish you the best of luck with everything. You deserve to be happy, you deserve the sun and the stars. Love, Me

A Letter to the love of my life - Wrote this last summer and am now brave enough to post (via breathedeepsleep)