Product Placement
Stranger Things
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taylor price
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2025 on Tumblr: Trends That Defined the Year
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Sweet Seals For You, Always
occasionally subtle
AnasAbdin
NASA
let's talk about Bridgerton tea, my ask is open
#extradirty
TVSTRANGERTHINGS
noise dept.
Mike Driver
I'd rather be in outer space 🛸
ojovivo
Cosimo Galluzzi
Monterey Bay Aquarium
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@radiantsunshine28
10 Reasons for 10 years
10 Reasons for 10 years
Leading up to our 10th anniversary last week, I wrote these for my other whole and partner in love, Love you Al-Lateef! Over the past 10 years we have experienced chronic illnesses, death, loses, yet we also created a family without one birth but a million babies and now even grand babies and with each moment it has been one constant that holds us together, God. God has allowed me to love and be…
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42 years and 46 days
42 years and 46 days
Hey Love,
It has been awhile. I miss you. How did I know that this day would feel different? Back in January I looked up dates and exact times and now wonder if that’s why this day felt different. Did my flare for the dramatic put me here or was it grief? Did I know that I planned to write to you? Would I have written to you today if I didn’t look up these exact dates all those months ago? Maybe…
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Give me, my Soapbox please🤔
Give me, my Soapbox please🤔
I know it has been a while but I needed to get a few things off my chest on this my Women History and Social Work month❤
My wish for the month of March:
Things to stop….🚫
Calling everyone a narcissist or the opposite an empath; some of ya’ll just need an excuse to justify how you let your relationships get so bad.
Posting articles strictly on the title; because when someone challenges the post it…
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Wellness Wednesday (Happiness Tip)
Wellness Wednesday (Happiness Tip)
Make a list of what makes you HAPPY!
The last three months of intentionally doing things that make me happy has helped to keep me positive. I’ve learned even more that happiness includes making the decision each day to be happy. Each action we take to be happy is our responsibility. I certainly hope that you can say the same.
Happiness in Action:
Create a list of things that make you happy
Do…
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Wellness Wednesday (Happiness Tip)
Wellness Wednesday (Happiness Tip)
Go to bed 30 minutes earlier until it is a routine!
Changing your sleep habits can improve your health. At one point in my life, I had good sleep habits and it made me happy to be rested. Well, today marks the start of one of my short term goals to correct my poor sleep habits. I invite you to do the same. In time I will create a new habit. Rest improves your mood and physical health.
Happines…
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Wellness Wednesday (Happiness Tip)
Wellness Wednesday (Happiness Tip)
Take a moment to breathe
Most people don’t take a moment to breathe. As a therapist I teach people the benefits of breathing. I know that mindful breathing can be relaxing, increase self- awareness and simply clear your mind. Today, be mindful about your breath. I mean really mindful. Focus your attention on the breath, the coming in and going out and have the awareness of the breath moment to…
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Wellness Wednesday (Happiness Tip)
Wellness Wednesday (Happiness Tip)
Give someone a hug!
People take for granted what touch means to people. As a person that works with people I know and respect how touch can be a negative for some. However, I have learned that touch can be a healthy social tool to show people how you feel for them. Today, give someone a real hug. I mean arms open, full embrace and a smile from your heart.
Happiness in Action
Select someone…
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Wellness Wednesday (Happiness Tip)
Wellness Wednesday (Happiness Tip)
Make a new friend!
Making friends is a process. But it starts with the intent to be open to someone new in your life. Today I will be open to making friends. Therefore, speak to those who smile at you, ask someone sincerely how their day is going and finally open up about yourself in a way that meets my emotional boundaries.
Happiness in Action
Smile at strangers. You never know if it will…
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Wellness Wednesday (Happiness Tip)
Wellness Wednesday (Happiness Tip)
Watch your favorite comedy!
I love a good movie in general. I mean I will watch dramas, mystery, comedy and even some horror. So when I am in the mood to just be happy and laugh; I love to pop in a one of my favorite comedy movies. For me that list includes The Other Guys, Step Brother, Blue Streak, National Security, Bridesmaids, Hangover 1-3 and my list can go on and on. Take today and…
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Wellness Wednesday (Happiness Tip)
Wellness Wednesday (Happiness Tip)
Put your favorite song on and Dance! I mean dance like no one is watching!
I am going to turn up my favorite song and dance until I get tired. I mean, I will be dancing like there is no one watching. That kinda dance that just brings out the joy inside.
Happiness in Action:
Pick a dance song that makes you happy..
Then dance like there is only you and the song in the whole world.
Remember…
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Wellness Wednesday (Happiness Tip)
Wellness Wednesday (Happiness Tip)
Color!
Remember as a child the excitement you found in brightening the pictures of a coloring book. You would create this masterpiece by placing multiple crayons to paper and usually it left you proud upon completion of the picture. For me coloring is a relaxing way to soothe stress and to just enjoy the day. Today I will pull out one of my coloring books and enjoy.
Happiness in Action:
Buy a…
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Wellness Wednesday (Happiness Tip)
Wellness Wednesday (Happiness Tip)
Do something unpredictable.
It so easy to get stuck in the day to day routine and never try new things. However, a life like that is boring and offers me no chance to explore. You see I know it makes me happy to have a challenge or to concur the unknown. It may sometimes take me more time to analyze and think, but once I want new I go after it full heartily. Today I will do something…
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Wellness Wednesday (Happiness Tips)
Wellness Wednesday (Happiness Tips)
Take a road trip!
I love to travel. I mean I enjoy going within the states and abroad. However, sometimes I just don’t have the time to get away. I’m not big on long drives but one of the best things about living in Philly metro area is that it’s in driving distance to some great big cities. So plan for a small road trip!
Happiness in Action:
Make a list of place you would like to visit…
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Wellness Wednesday (Happiness Tips)
Wellness Wednesday (Happiness Tips)
Write!
I love to write, I find it relaxing and it can be extremely releasing. Today I will attempt to write; I will pick a subject that makes me happy, write and possibly share it with someone special.
Happiness in Action:
If you don’t already have one get one or create an online journal!
Think about the good things that have happen in the day! You may want to believe nothing good happened but…
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Wellness Wednesday (Happiness Tips)
Wellness Wednesday (Happiness Tips)
Pamper yourself!
Every now and then you need a day to yourself. With the type of work I do, my days can get overwhelming and become quiet long. But regardless of my obligations and how hard I work; I equally enjoy my life and take the time to pamper myself. So today don’t forget to get some me-time.
Happiness in Action!
Make a list of things you like to do with yourself!
Select one of those…
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Wellness Wednesday
We need our circle!
Friends, new and old, close and far, hold a special place in our hearts and mind. Truth is we value the history we have with them, the hope they may bring, the support they offer, the stories they tell, the interests we share. They play a crucial part in our lives. They make us better, happier people, and believe it or not it turns out – we’re healthier too!
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Wellness Wednesday Laughing can be your meditation. If traditional meditation isn't your style, trade the yoga class for a comedy club.