Dr. Raeburn, Psy.D is a licensed clinical psychologist in the state of Florida, with a subspecialty in neuropsychology. Her eclectic approach to psychotherapy allows her to create bespoke treatment plans to fit each of her client’s unique needs. Some of the treatments she offers include cognitive behavioral therapy (CBT), hypnotherapy, pain management, relaxation training, stress management, enhanced coping skills training, mindfulness training, corporate wellness, and expressive art techniques. She has provided therapy for individuals, couples, families, and groups and her clients have included people with medical, mental, emotional, and intrapersonal concerns, including loss and grief, depression, anxiety, substance abuse, interpersonal issues, brain disorders, traumatic brain injury, chronic illness, terminal illnesses, caregiver stress, relationship problems, and life transitions.
we can practice specific relaxation training techniques that may help us relax and manage Reducing feelings of anxiety.
Reducing feelings of anxiety can be difficult, especially when it seems like they are impossible to control. However, we can practice specific relaxation training techniques that may help us relax and manage those feelings.
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Peripartum depression relates to depression that happens during pregnancy or following childbirth.
Most women find having a baby can be exciting, joyful, and sometimes even anxiety-provoking. But this joyous time can become very difficult and distressing for women who experience peripartum depression (formerly postpartum depression). Peripartum depression relates to depression that happens during pregnancy or following childbirth.
Peripartum Depression is serious but also a treatable medical condition that causes extreme sadness, indifference, anxiety. It may also lead to changes in appetite, sleep, and energy, which carries risks for both baby and mother.
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Sometimes we worry about things we have no control over --the weather, other people's opinions, traffic, and a slew of other things. It's normal to want to control things -- it may make us feel more secure and protected when we have more certainty. However, we can't control everything. The only thing you have control over is yourself -- your thoughts, your beliefs, your actions, and even inactions, etc. Moreover, worrying about the things that don't matter can be exhausting and even paralyzing. Let's try to focus on the things that do matter and that we can control.
Fees and Rates Fees and Rates Therapy and Coaching Individual Therapy: $400 per Hour All individual concierge therapy sessions, including the intake session, are 60 minutes Long. … Fees and Rates Read More »
Couples Therapy:
$500 per Hour
Couples therapy sessions commence with a 90-minute intake session and the following sessions are 60 minutes long.
*All Concierge sessions include a no-cost 10 minute grace period; additional time is prorated per 15 minutes.
We charge for consulting, psychoeducation sessions, mediation, group experiences, and other services provided to organizations on an hourly fee basis, plus expenses. Project fees and alternative billing arrangements may be established as negotiated, on a per-project basis, depending upon the scope of the project, the nature of the organization, and the services to be provided. Reduced fees are available for not-for-profit organizations.
Before we take care of others, we have to take care of ourselves. If we are not well, there is no way we can take care of somebody else. Prioritizing your wellbeing allows you to reach your move forward, reach your goals, and also help others.
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Depression can be scary and debilitating but you are not alone. There is hope! Schedule an appointment for Depressive Disorder Treatment with Dr. Raeburn, today.
When you hear people use the term “clinical depression,” they usually refer to Major Depressive Disorder (MDD), the most common type of depression. Here we will be discussing what Major Depressive Disorder is, the symptoms and criteria of Major Depressive Disorder, and treatment options for Major Depressive Disorder.
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Stress is an internal response triggered by external situations. Stress affects the physical, mental, and emotional body through tension and strain. Chronic stress could be detrimental, and mental … Everything You Need To Know: Stress, Therapy for Stress, Counseling for Stress Read More »
It's hard enough to take care of ourselves in this modern world. But self-care within the context of relationships is more complex. I have some good news for you. You ...
It's hard enough to take care of ourselves in this modern world. But self-care within the context of relationships is more complex. I have some good news for you. You have a skill that can help you navigate this complexity. It may help build self-respect and the respect others have for you. It may help you avoid resentment, hard-to-handle emotions and provide structure in relationships.
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If you’re experiencing social anxiety, you’re certainly not all alone – It’s more prevalent than you realize. Social anxiety disorder is a problem that affects 15 million adults … More Than Just Shyness: Information About Social Anxiety Disorder Treatment Read More »
If you’re experiencing social anxiety, you’re certainly not all alone – It’s more prevalent than you realize. Social anxiety disorder is a problem that affects 15 million adults across the United States. That’s more than 6 percent of the overall U.S. population, according to ADAA.org. Read this blog for Anxiety Disorder Treatment
Whether you've recently entered into a new relationship or have been in one for numerous years, relationships take work. By working on good relationship habits, you move towards building and maintaining a healthy relationship. Looking Life Coaching Therapists in Miami, Florida? Contact us
Dr. Carolina Raeburn, Psy.D is a licensed clinical psychologist in the state of Florida (PY 10503) with a subspecialty in neuropsychology.
Dr. Carolina Raeburn, Psy.D is a licensed clinical psychologist in the state of Florida (PY 10503) with a subspecialty in neuropsychology. She received her doctorate from Albizu University —an APA accredited, private university in Doral, FL. She has received notable academic achievements and has earned a lifetime membership in the Psi Chi Society, the National Honor Society in Psychology.
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Stress and anxiety can be a big problem in today's busy world, Read continue to Know More About Relaxation Techniques for Stress Relief.
Stress and anxiety can be a big problem in today’s busy world, as they can get in the way of leading a normal lifestyle. Fortunately, relaxation exercises may help us manage stress and reduce feelings of anxiety or depression. Relaxation provides a way to decrease tension and stress in the body and mind. It can help reduce the effects stress and anxiety can have on our physical and mental health.
Looking which of the following relaxation techniques is quickest in its effect? Visit this blog.
Personal development is a continuous process that helps you better understand your mind, path, and goals to help you reach your full…
Personal development is the act of developing yourself through self-improvement, including making conscious changes in your actions and habits. Personal development is the pursuit of improved quality of life and working towards realizing one’s goals and dreams.
Business owners seek the assistance of a psychologist for many reasons. Some may seek consultation. Others may want to optimize their work performance or attain new perspectives about a particular challenge. Furthermore, others may be experiencing symptoms of anxiety, depression, or other mental health concerns. Dr. Raeburn offers her clients life coaching, performance coaching, and psychological services.
Mental health and well-being have dominated topics of conversation this past year and a half. We see the culmination of this at the 2021 Tokyo Olympic
Mental health and well-being have dominated topics of conversation this past year and a half. We see the culmination of this at the 2021 Tokyo Olympics.
If you feel that you've been pushing through too much and experiencing symptoms of depression or anxiety, please consider reaching out to a licensed health professional in your state. If you reside in Florida, Dr. Carolina Raeburn, PsyD, may be able to help. She is a licensed clinical psychologist in Miami who provides a warm and empathic approach to therapy. She provides services for professionals in many fields, including professional sports athletes.
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Life coaching sessions can be a great experience. Get life coaching in Miami, Florida from a clinical psychologist Dr. Carolina Raeburn. Yes, Dr. Raeburn provides online sessions for both online sessions for psychotherapy and coaching. You may select either online or in-person sessions. However, the first couple of sessions will always be held online until a therapeutic rapport is established.