240 Day Challenge
Today I am slowly embarking on new challenge, which is a way of achieving joy and peace through the state of travelling.
First, I am going to start with daily routine focused on making 5% profit on my budget in deep alpha states, which will allow me to think forward and measure my - internal energy levels and control level of dopamine in my mind. Second, I have noticed some issues with my health in terms of breathing, which might be related to low level of exercises that I will also try to focus on through further developing Art of Life. At the beginning an hour of daily morning and evening routine is good enough. Third, I will focus on creating an inspirational story the Book of Life, which will account for my journal. Through the Book of Life I want to create a community of conscious people that want to travel and share their conscious stories of making positive change. First hint: Start from yourself with baby-steps!


















