AMO

[rafalsiepak]

240 Day Challenge

Today I am slowly embarking on new challenge, which is a way of achieving joy and peace through the state of travelling.

First, I am going to start with daily routine focused on making 5% profit on my budget in deep alpha states, which will allow me to think forward and measure my - internal energy levels and control level of dopamine in my mind. Second, I have noticed some issues with my health in terms of breathing, which might be related to low level of exercises that I will also try to focus on through further developing Art of Life. At the beginning an hour of daily morning and evening routine is good enough. Third, I will focus on creating an inspirational story the Book of Life, which will account for my journal. Through the Book of Life I want to create a community of conscious people that want to travel and share their conscious stories of making positive change. First hint: Start from yourself with baby-steps!

[rafalsiepak]

Here we go! I am ready to start with Sensation and the Book of Life journey. Indeed I am going to continue this blog at Book2. 

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The place where I am currently located is full of minerals, but they are not sustainable, so it does not help the Planet. The solution we are looking for is self-sustaining green energy, which would create free space beyond monetary exchange. If we can’t find the solution, all population of Na’vi in Pandora would die, only animals will survive in long-term. We have already arranged the setting to save the planet. We have 100 local years to create peace, otherwise the planet will end up in a complete disaster. 

[rafalsiepak]

My Avatar

My Avatar is called Raphael, but they call me Jack back home. My 2000 years old birthday is in 2 days on Friday. My mission is to check out the planet and local species. We have heard that they are facing serious problems here. I got sent to make some introduction tests, interact with the aliens and share DNA.

My health level is 7/10. I still try to wake up my consciousness doing automaticaly things that the other guy was doing, but I do not enjoy them. In general his life was quite boring.  My mission is about sustaining life on Pandora, which faces a lot of issues.  I woked up in a village. The place is a small island called Wyspa Mszanka inhabited by many people. It seems like a big family living in one House. They are serving each other and talking language that I do not understand. It’s quite busy place. People are coming in and coming out. I stay in silence. I got equipped with a computer, mobile translator sending waves back Home that is 36.7 mln light years from Pandora. I’m using local pyramids producing 21hz light slopes to send data packages back Home. In addition I have Alpha State Headphones sustaining my Heart Consciousness, so I can prolong my life.    I have sleeping back, karrimat and 14 high degree carbohydrates sandwiches that give energy for one day each, which means that I will have to gather food as soon as possible. I have also some Holy Scripts that should help me to survive in the jungle, understand cultures and come back Home in my spiritual nature. The most important is to stay in truth to my conscience.  What are the goals? 1. Learn to co-exist and interact.  2. Get married with Princess and conquer the Dragon. 3. Give judgement / assessment of the species.  4. Provide sustainable energy source. 5. Teach Na’vi to conduct Divine Trade by selling Herb pro-longing their life.  Currently many of them are fighting for resources. They behave like animals not having clue about Heart Consciousness and Eternal Life. 50% Population of Na'vi end up outside Heaven! Many of them are strongly driven by illusion and profits. 10% of Na'vi are addicted to drugs and they have low chances for salvation. These are the people that we have to save first. 

[rafalsiepak]

I arrived to Pandora, Day 1.

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RUN-UP (20151219)

Checked-in! I woke up at 6:00, 36 push-ups. 20 minutes with Carter. 5 minutes warm-cold shower. Since two month I am serving breakfast at 7:00, which takes me 1 hour, then I work at reception desk.  I have noticed that without perfect diet I can’t cope with my routine. I am waking up really tired, however when I balance my pH sleep is different and I am much more happy and effective. Everything starts from healthy food and drinking alkaline stuff like water, tea, coffee! 3L per day!  More it is not just about waking up at specific hour, but keeping discipline along the day, which is not easy when your thoughts are focused on different things. Therefore you have to fight all day long meaning you have to keep yourself really busy, so at the end of the day you just dream about sleep. Then you have to put trust in sth that things will get connected, otherwiise you will just burn out in such situation... It is all about pushing yourself forward, managing your time and being happy about results. 

[rafalsiepak]

RUN-UP (20151216)

Checked-in! I woke up at 5:30, 35 push-ups. 4 minutes with Carter. 5 minutes warm-cold shower. 20-minutes meditation.

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RUN-UP (20151215)

Checked-in! I woke up at 5:45, 34 push-ups. 4 minutes with Carter. 5 minutes warm-cold shower. 20-minutes meditation.

[rafalsiepak]

BACK (20151214)

I am going to come back to my daily routine starting from 5:20 combining diet, sports, working at the family business, wrtiting business plan for www.bloomisland.org and do a bit of coffee business. I will also describe my travels and my life like in Notebook! Why? Because it keeps me motivated and I feel more confidence and can measure progress. I also gather energy this way... 

[rafalsiepak]

RUN-UP (20151116)

Checked-in! I woke up at 6:30, 33 push-ups. 4 minutes with Carter. 5 minutes warm-cold shower. 20-minutes meditation. 

[rafalsiepak]

RUN-UP (20151112)

Checked-in! I woke up at 5:00, 31 push-ups. 4 minutes with Carter. 20 minutes jogging. 5 minutes warm-cold shower. 20-minutes meditation. I have finished at 6:30.

[rafalsiepak]

RUN-UP (20151110)

Checked-in! I woke up at 5:25, 30 push-ups. 4 minutes with Carter. 20 minutes jogging. 5 minutes warm-cold shower. 20-minutes meditation. I have finished at 6:30.

I worked in the restaurant from 7:00 - 8:00. 

[rafalsiepak]

RUN-UP (20151106)

Checked-in! I woke up at 5:30, 29 push-ups. 4 minutes with Carter. 20 minutes jogging. 5 minutes warm-cold shower. 20-minutes meditation. I have finished at 6:40. I still can save 10 minutes. Now I have to repeat it all next 10 days. I worked in the restaurant from 7:00 - 8:00. Now I will have to finish leaflets.