Outlaw State Of Mind

Patrick, 27, married, this is my dad/lifting/typo blog.

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Idk man I just can’t help but this of @rageturtleswaggg when I see this

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How it feels to chew 5gum

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[taint3edcakes]

LMAO

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I got a meet Saturday, been traveling the south east US for storm outage work for past three weeks. Limited time in gym, but I'll PR my comp bench and take what squat or dead shows up this Saturday. I'm just happy to be competing again!

[team-bear-arms-deactivated20220]

How many 13 year old children can you successfully fight at one time without losing?

I think I’d be industrious to make good use of surrounding items as weapons, paired with 10 years of martial arts and being strong enough to easily throw them across a small room, and I’d confidently say 8-10?

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Is this royal rumble style or like an iron man style match?

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Hey! If i may ask, how do you feel about so many gay fans of your seflpics and blog? BTW thanks for posting! lol

Hey man it is what it is, I'm not into dudes and part of me wishes that 25-35 years old lady side of tumblr loved them as much as y'all. But I guess I cannot pick who my hairy South Carolina male body attracts.

[theproblematicblogger]

Steve Harvey: Name something that two adults do with each other in private in the master bedroom of their house.

Contestant: Sex?

Steve Harvey: EKJDBRHDIVIDJBEJSJOSOCICJFBRKSJCIVUHFBRNEOSOCOVICJDBWJCOUCHR

[rageturtleswaggg-blog]

160704 Comp Bench 225x3, 235x3, 245x3, 260x3*PR!, 255x3x2, 255x2(failed 3rd) CGBP 225x5, 230x5, 235x5 Seated Military 115x6x3 Pull-ups 11x2 EZ Curls s/s EZ Skullz bar+50#x8x3 Real late session was going to skip cause did family stuff but went anyway and snagged an EXCELLENT bench PR. I had to roll of shame that failed rep 😁

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Still not sure how any grown man can wear plaid shorts.

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160703 Deadlift 455x1x5 Block Deads 475x1x3 SLDL 275x5x3 Duffalo Bar Bench 185x5x3

Simple but effective. Gonna lay off the block pulls though my back didn’t enjoy them.

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160703 Squat 355x4, 355x2x5 Comp Bench 235x5x4 2-ct BP 220x5x3 Pull-ups 11x2 (so. Many. Sets.) Curls 75x8x3 Kinda late session I matched my best rep set last week with 355. But the following sets I chose to do doubles to keep myself in the optimal form range. Bench was good. Pull-ups are coming a long. I highly recommend the SSPT pull-up program.

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Hey when did you get injured? How long did it take to recover? I'm injured and really sad about not being able to squat and deadlift. Booohooooo. Anyway I'm really sorry you got hurt but glad you're doing better!

Last November prepping for a meet. Kept skipping warming up, ignoring pain and chasing old numbers. So my disc finally decided to put a halt on that. It was educational it made me realize I do love training but I cannot do it while ignoring my body. It does get better but only if you yourself change the habit that caused it.

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160626 Squat 375x1x3 Comp Bench 275x1x5*big PR CGBP 240x4x4 Pull-ups 8x2 Looks simple but took me a while. Most weight I've had on my back since my bulged disc.

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160623 Squat 355x4, 355x3x2 Comp Bench 255x3, 245x3x2, 250x3x2 3-ct Pause Bench 225x4x3, 225x7*PR Pull-ups 8x2 Incline 175x6x4 DB Row 100x6x4 Great day, squat was the best I've done post disc bulge. Bench was also great, I was going to hit 255x3x5 but I goofed warming up and that first set was a grinder on the third. But I got some good work in. 160624 Dead 425x1x6 2-ct Pause Dead 315x5x2 SLDL 225x5x3 Leg Press 335x8x4 Seated Cable Leg Curls 80x8x4 Another excellent day. Gonna throw in more dead variants on this day to recoup some volume while I'm doing singles on deads. My hams are sore as hell today so I'm glad I picked some lighter starting weights.

[justbadpuns]

The rotation of Earth really makes my day

[scienceshenanigans]

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I. Got. A. Raise. This job has frustrating moments due to my impatience but this raise will do so much for my family. Grateful for this opportunity. First job I've ever had where your skill determines your pay grade.

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@queenofthecroutons Honestly I'll allow it because now that I have a kid all I do is watch Nick Jr and you sound like a character off that little kingdom show.

[rageturtleswaggg-blog]

There is just an American revolutionist in me that wants to load and fire a musket at people who refer to themselves as kings or queens. Monarchies are fucking dumb.