What If All This Is In My Head?

Taking Requests

[deanshitsrainbows]

My horrible writing about a feeling I needed to get out (triggering)

Do you ever have the urge to take a few more pills then your supposed to

Do you ever have the urge to cut just a little deeper

Maybe the urge to not eat for weeks at a time

Or do nothing but eat

Do you lie awake more than you dream

Has your world become dull and colorless

You always have the willpower to keep doing anything and everything that is horrible but feeds into your mental disorder

But never have the willpower to do something that would help

Because you’re scared

And hopeless

And you hear this voice telling you that it will fail

That the only way to make it better

Is too take a couple extra pills

And cut just a little deeper

Then you let your tears wash away your blood

Stand up and put on a face that sorta resembles when you where happy

And tell everyone

“I’m fine, there is no need to worry”

[blackinmotionpictures]

“I started out as a writer and a director. I started acting because I wanted to know how to relate to the actors. When people ask me what I do, I don’t really say that I’m an actor, because actors often wait for someone to give them roles.”

Chadwick Boseman + Filmography

[thethrivingchapter]

Non-cutesy self-care tips

Have you been eating well? If not, eat a piece of fruit or a handful of nuts. You need vitamins and protein.

You’re probably not drinking enough water.

When is the last time you showered? Take a cold shower to wake you up or a hot shower if you need to relax.

Do the laundry that’s been piling up. You’ve been wearing that sweatshirt for too long.

Take care of the dishes in the sink that have been there for three days and have started to stress you out.

Did you brush your teeth this morning? How about your hair?

Listen to the messages on your phone that have been there for days.

Go outside for at least a couple of minutes. You don’t even have to do anything; just sit down. Breathe in the fresh air and get some vitamin D.

Open your blinds. Your room is too dark and it’s probably making you tired.

Spend some time with your pet. Pet them, feed them, take them for a walk or clean out their litter box. Caring for them will make you feel useful and responsible and give you something to do.

The self-care posts that tell you to take a bath and eat chocolate and read a book are good but do what needs to be done first. Eating chocolate when you haven’t showered in four days and you can’t remember when the last time you changed your underwear was won’t make you feel better. It will probably make you feel worse. Clean yourself up; clean your surroundings up. Then take care of the little things. Tackle life one thing at a time.

[lets-do-get-help-deactivated202]

I’m reblogging this with cookies currently in the oven BUT it’s my third day exercising in a row AND I took care of some dishes and laundry clean up today so I highly recommend doing the above things and then treat yourself with some of the other self care indulging stuff cuz you’ve earned it

[lolawashere-deactivated20240904]

You will meet a tall dark stranger…

[lolawashere-deactivated20240904]

And now with moves:

[rainbowbabyangel]

For safekeeping

[thewritershandbook]

Types of Ships

Parts of the Ship

Wind Directions

Sides of Boats

[fixyourwritinghabits]

my bad, should have reblogged from here. 

[scriptmedic]

Oh my gods, guys, this looks so useful!!

[rychillacases]

Reblogging for future reference.

[writing-in-the-grave]

A reference I desperately needed

[dungeonmastercole-deactivated20]

For all those seafaring adventurers.

[bunjywunjy]

also FYI that ‘no-sail-zone’ is called ‘the eye of the wind’ and if you sail across it your sail just kind of deflates and hangs limp and the wind will actually shove your boat backwards while all the other boaters on the lake point and laugh at you

if this happens, you’re ‘in irons’.

[rainbowbabyangel]

I don't actually know why...but I will store this as "useful information for a later time."

[vibraniummoon]

:0

[cathrin2405]

normal people: *going to bed & falling asleep*

me: *imagining a story with my favorite character to escape the sad reality which is my life*

[ellvswriting-deactivated2021010]

[mishasminions]

THIS IS MY FAVORITE TWITTER MEME

[multi--fandom--mess]

I would watch the shit out of this

[perioddramasource]

PEAKY BLINDERS | SO1E02

[clarkewithameme]

[fandomsfallnomore]

[callistomist-deactivated2020091]

I decided to create a masterpost that would help you with what you are struggling with. Hopefully any of the links below will help you! Reminder; You’re going to be okay. What you are going through will pass, just remember to breathe. 

————————————————————————————-

Distractions;

Here are some distractions to help keep your mind occupied so you aren’t too focused on your thoughts. 

-Draw something

-This website translates the time into colours.

-Create your own galaxy.

-Play flowing.

-Make a 3D line travel where ever you like. 

-Listen to music.

-Calm.

-Ocean mood, do nothing for two minutes.

Sleep issues; 

- 8 hour sleep music.

-Rainy mood. 

-Meditation.

-Coping with nightmares.

-How to cope with nightmares, 11 steps.

-Calm

-Foods that can affect your sleeping, both positive and negatively. 

  Uncomfortable with silence; 

-Rainy mood.

-10 hours of rain and thunder.

-3 hours of rain and thunder.

-Human heartbeat.

-Rainforest.

-Sound of rain on a tin roof.

-Autumn wind.

-Rain on a tent

-Traffic in the rain.

-Soft traffic. 

-Fan.

-Train.

-Simply noise.

-My noise.

-Rainy cafe.

Anxiety; 

-How to stop worrying. 

-Tips to manage anxiety and stress.

-The 10 best ever anxiety management techniques. 

-Self-help strategies for anxiety. 

-Helping a friend with anxiety. 

-All about worrying.

-8 myths about anxiety. 

Sad, angry and depressed/depression; 

-“I’m always sad”

-Feeling sad.

-Going through trauma.

-“I’m always angry”.

-Anger management. 

-All about anger.

-National helplines and websites.

-Self-help strategies for depression.

-Dealing with depression at work.

-Dealing with depression at school.

Isolation and loneliness; 

-Pets and mental health.

-All about loneliness. 

-“I feel so alone”

-10 more ideas to help with loneliness. 

-How to deal with loneliness.

  Self-harm;

-Alternatives to self-harm and distraction techniques.

-146 things to do besides self-harm.

-More alternatives to self-harm.

-Self-harm alternatives.

-How to take care of self-harm wounds/injuries.

-Getting rid of scars.  

Addiction; 

-How to help a friend with a drug addiction.

-What is addiction?

-All about alcohol and addiction.

-The facts about drug addiction.

  Eating disorders; 

-Helping a friend with an eating disorder.

-Eating disorder treatments. 

-Support services for eating disorders. 

-Self-help tips with eating disorders.

-Eating disorder recovery. 

-Recovering from an eating disorder. 

-100+ reasons to recover. 

-Understanding and managing eating disorders. 

  Dealing with self-hatred;  

-3 ways to ease self-loathing. 

-How to turn self-hatred into self-compassion.

-Self-hatred resources.

-10 step plan to deal with self-hate. 

  Suicidal; 

-International suicide hotlines (1)  (2)

-Preventing suicide. 

-Reasons to stay alive.

-Dealing with suicidal thoughts and feelings.

-Coping with suicidal ideation.  

  Schizophrenia;

-All about schizophrenia.  

-Helping a person with schizophrenia.  

-Understanding and dealing with schizophrenia.  

-Delusions and hallucinations.  

OCD;

-Managing your OCD at home. 

-Overcoming OCD.

-How to cope with OCD. 

-Strategies for dealing with the anxious moments. 

Borderline personality disorder; 

-Helping someone with BPD. 

-All about personality disorders.

-Treatment for BPD.

Abuse; 

-Healthy relationships VS abusive relationships. 

-Emotional abuse

-Overcoming sexual abuse. 

-Hotlines services. 

-5 ways to escape an abusive relationship. 

-Domestic violence support. 

-Signs of an abusive relationship. 

-What do to if you’re in an abusive relationship. 

-Surviving abuse. 

-What you can do if you’re sexual harassed. 

-Sexual assault support.

-What to do if you’ve been sexually assaulted or abused. 

  Bullying;

-How to stand up against bullying.

-How to protect yourself when it comes to cyber bullying.

-How to help stop people bullying you. 

  Loss and grief; 

-How to cope with a suicide of a loved one.

-Grieving for a stranger. 

-Common reactions to death. 

-Working through grief.

(Other loss and grief)

-Moving away from friends and family. 

-Coping with a breakup.

  Getting help; 

-Seeking help early. 

-All about psychological treatments. 

-Types of help.

-All about age and confidentiality. 

Things you need to remember; 

- Don’t stress about being fixed because you’re not broken.

-Remember to remind yourself of your accomplishments. Tell yourself that you’re proud of yourself, even if you’re not. 

- This is temporary. You won’t always feel like this. 

-You are not alone. 

-You are enough. 

-You are important. 

-You are worth it. 

-You are strong. 

-You are not a failure, 

-Good people exist. 

-Reaching out shows strength. 

-Breathe. 

-Don’t listen to the thoughts that are not helping you. 

-Give yourself credit. 

-Don’t be ashamed of your emotions, for the good or bad ones. 

-Treat yourself the same way as you would treat a good friend. 

-Focus on the things you can change. 

-Let go of toxic people. 

-You don’t need to hide, you’re allowed to feel the way you do. 

-Try not to beat yourself up. 

-Something is always happening, you don’t want to miss out on what’s going to happen next. 

-You are not a bother.

-Your existence is more than your appearance. 

-You are smart. 

-You are loved. 

-You are wanted. 

-You are needed. 

-Better days are coming. 

-Just because your past is dark, doesn’t mean your future isn’t bright. 

-You have more potential than you think. 

- Your value doesn’t decrease based on someone’s inability to see your worth.

Please remember to look after yourself and know that you are more than worth it and you deserve to be happy. Keep smiling butterflies x

[invisiblemusings]

God bless the person who made this

[evergreenempress]

It makes me happy to think how much time this person put into making sure strangers were okay. Now it’d just be rude not to even try it, wouldn’t it.

[yeet-my-soul]

Wow… this is so amazing. Thank you.

[blueeyedangell]

what us destiel shippers look like getting ready for purgatory and deans prayer in 15x09:

[blame-it-on-the-cat]

Me:

[samxdean]

[lets-steal-an-archive]

#need vs want #those are two different things (x)

[mishasminions]

AN INTERVIEW WITH DEAN WINCHESTER [x]

[rainbowbabyangel]

Yeet