have mat, will travel.

for the love, y nada más.

[rao28]

"yoga is...an unending process of self-discovery and self-transformation." #truth #yogasequencing #markstephens #practice #yoga #fairtradeyoga

[rao28]

the tsa can take my #peanutbutter, but they can't take my memories. #PDX #airportblues #bestdayever @sadasmeeth @lyndsaylee

[rao28]

It's an #oilfree #vegan buckwheat #granola kind of friday morning. #nourishyourself #breakfast #goodmorning #fairtradeyoga

[rao28]

#groundyourself #caseofthemondays #forwardfold #yogaeverydamnday #fairtradeyoga

[rao28]

tomorrow's our big day and we've got a working banner! if you're in #sanfrancisco swing by the Divisadero #farmersmarket from 10-2 and say hi - I promise treats. #diy #cheapmarketing #dowhatyoulove #fairtradeyoga

[rao28]

prepping for farmer's market fun - visit our table this sunday at the Divisadero farmer's market (@ Grove) and score a free class card! #farmersmarket #signage #paint #art #workinprogress #fairtradeyoga

[rao28]

#sanfrancisco - by and for the eternal optimist. #anythingispossible #sidewalk #chalk #art #lowerhaight #fairtradeyoga

[rao28]

get your afternoon medicine ready! it's nearly time for #happyhour #yoga @spherepad - join us tonight in #northbeach 6:30pm 524 union $10 drop-in #herbal#tea#ginger#cardamom#cloves#agave#ahhh#relax#release#unwind#sanfrancisco#namaste#fairtradeyoga

[rao28]

winnings from today's farmer's mkt on divis - I sense a vegan brocolli cauliflower soup in my near future. do good for yourself and start this week with candle-lit yoga 8:30pm tonight @hybridtraining (350 divis at oak) $10 drop-in. #farmersmarket#greens#cleaneating#vegan#fresh#yoga#candlelit#flow#sunnyday#yum#lowerhaight#sanfrancisco#fairtradeyoga

[rao28]

freshly brewed iced earl grey tea from @beantherecafe, cuz alex and evan are barista geniuses. #goodmorning#coffeefree#yum#fresh#tea#earlgrey#lowerhaight#wiggle#beantherecafe#fairtradeyoga

[rao28]

brushing up on acupressure techniques to help make those savasana adjustments extra yummy. thanks @gaiam & @sfpubliclibrary #yoga#savasana#relax#release#ahhh#selfcare#acupressure#massage#namaste#fairtradeyoga

[rao28]

"nobody tells this to people who are beginners, I wish someone told me...it’s gonna take awhile. it’s normal to take awhile. you’ve just gotta fight your way through."

-ira glass

[rao28]

bring more light into your life, do more yoga; sunday night candle-lit flow 8:30pm, 350 divis @ oak. #yoga

[rao28]

"the yogin breathes a divine perfume..." #thoreau #yoga #walden #thesubtlebody

[rao28]

Josey Builds a Bakery!

Josey Builds a Bakery / 2013 / 14 min / HD / Stereo In 2012, Josey Baker went from biking, baking, bread deliveryman to brick and mortar neighborhood fixture.&

do what you love.

the money might follow. it might not. i'd rather go broke doing what i love than get rich going the other way.

[rao28]

thankful for life's little reminders. #krishna #yoga #downtownsf

[rao28]

#art #sidewalks