Rape Victim Survivors Unite

I am a rape victim and I would like to help other's that have gone through or are currently going through the same thing that I have gone through and if you ever feel the need to talk to someone I am here so don't be afraid to message me

[hopless-possibilities]

[imsoofuckingsad-deactivated2018]

it gets better and then it gets worse and then it gets better but you’re like nah i don’t trust it

[olearypoetry]

[olearypoetry]

[twloha]

(x)

[dadfromthehood]

Is there any change that you get some sleep tonight?

[justapeiceofshit]

[missingyouonly]

[justapeiceofshit]

[haleyincarnate]

Based off of this post by @everythingineed2be

[flatlinedheart]

[onlinecounsellingcollege]

You hurt. It’s okay. I hurt too. Hold my hand.

Neil Gaiman (via onlinecounsellingcollege)

[queerlysad]

[timbllr]

via weheartit

[lavenderzen]

bed-time MEDITATION 

Recovery is not some pill that you take & magically things get better.

Your traumas, understandably, have over-activated your body’s survival system, and the ONLY ANSWER IS FOR YOU to re-calibrate them: all those hormones involved in depression & anxiety.

I promise that I will not give up. I understand that my body is pre-programmed and will want to automatically reset to the default setting when challenged.   This does not mean failure but a needed test on my road to more effectiveness.

I promise to remember this process is more like building a muscle than a magic pill that makes everything better.  

I completely agree & understand that ONLY I CAN make this work through repeated repetition when things are calm & then during practice events.  No one can do this work for me.

[depressionshope]

Tumblr is a great hiding spot

[zarathustra-would-be-proud]