ren

pls block me if this is uncomfortable ☕️ lover 174.5cm | sw 72kg cw 57kg gw 49kg

[renee13]

day 2: 200 cals

todays eats ! (OMAD)

strawberry banana smoothie (110) & half an english muffin w jam (90)

+ a black coffee w sugar free sweetener

also completed fast :)))

[renee13]

slight change of plans: i still will be following my jan-mar plans, BUT i want to kick start it off w this diet 💁‍♀️

it somehow works perfectly with my schedule so i’m taking it as a sign 🤞

day one: water fast

[renee13]

this WILL be me in april !!

[renee13]

rest of jan-mar diet plan

rules:

500 cal net intake per day

2 L of water per day

8+ hours of sleep per night

post stats and updates daily

workout 6 days a week

no peanut butter, fast food, super fried greasy food, pizza, cake, candies

workout:

30 mins treadmill workout (speed 4, incline 10)

15-20 min pilates & stretching

goals:

jan: 57 - 56kg

feb: 56 - 54kg

mar: 54 - 51kg

bmi in the 16s in april

[renee13]

hi !! my names reneè

- 18 y/o

since october 2020 i’ve been struggling with anorexia and bulimia. i have always struggled w extremely low self esteem since before i can remember. however, i don’t know what set of the eating disorder switch in my brain.

i want to feel less alone, and cope and document my journey as i navigate through this illness. i want to use this account as my diary, hopefully posting daily 🤞

all i want in life is to be petite 😭

let’s be friends