RETRO-FIT MAGAZINE

RETRO-FIT is an online publication and social media network that has taken up the mantle of promoting Bodybuilding and Fitness at all levels in the Caribbean

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Battle of the Bay! Jerome Hoyte, wrestler at this year’s BiiG, tells us how to prepare for a good sand fight in today’s Retro-Active feature at  www.retrofitmag.com. Get in the game! #retrofitmag #wrestlinglife https://www.instagram.com/p/Bp9-oyPAhDb/?utm_source=ig_tumblr_share&igshid=ab78prqi1cpg

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Is there a magic meal for runners? Sports Nutritionist, Kimberley Rudder, tells us how track athletes can choose the best pre-race foods in today’s Retro-Flex feature at www.retrofitmag.com . . . Get primed for your personal best! #retrofitmag #fitness #fitlife #nutrition https://www.instagram.com/p/BpznyB1A9PB/?utm_source=ig_tumblr_share&igshid=1ld4ogsly9c2h

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Upcoming football match? Marathon? Triathlon? Here’s how to eat for endurance.  Claire Haynes Nutrition Coach shares tips in today’s Retro-Flex feature at www.retrofitmag.com #retrofitmag #fitlifestyle https://www.instagram.com/p/Bpm4dhlgaZQ/?utm_source=ig_tumblr_share&igshid=b8nwlpn6eesa

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Think you have a handle on Triceps Pushdowns? Jamil Jones, Certified Personal Trainer at J&S Fitness, give his tips for maximum effectiveness in today’s Retro-Flex feature at . www.retrofitmag.com. . Get primed for your personal best! #retrofitmag #bodybuildinglifestyle #fit246 #mensphysique https://www.instagram.com/p/Bo1t0M3gR6p/?utm_source=ig_tumblr_share&igshid=15i42xzvg96p5

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What is the real breakfast of champions? Darcy Beckles Classic 2018 Body Fitness winner, Ramona Morgan, talks pre- and post-show diet in today’s Retro-Active feature at . www.retrofitmag.com . . Get in the game! #retrofitmag #bodybuildinglifestyle #fit246 #fitnessphotography https://www.instagram.com/p/BoZNVcngWND/?utm_source=ig_tumblr_share&igshid=1v9z8jcsve943

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So, you’ve decided to give Road Tennis Mixed Doubles a try. Now, you need a partner. 2018 Mixed Doubles Monarchs of the Courts runners-up, Cherene Ward and Emar Edwards, offer some friendly advice in today’s Retro-Active feature at retrofitmag.com. Get in the game! #retrofitmag #prta www.retrofitmag.com https://www.instagram.com/p/Bnjw3KZAWFr/?utm_source=ig_tumblr_share&igshid=11wruf87pxjt2

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Use the link in the page Bio to see the current issue of RETRO-FIT magazine. Featuring Antigua's Athlete of the year @ifbb_kimber www.retrofitmag.com #retrofitmag #fitnessjourney #sports

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Barbados National Bodybuilding Championship 2018 Results - Bodyfitness #retrofitmag #bodybuildinglifestyle #gymmotivation www.retrofitmag.com

[retrofitmagazine]

Barbados National Bodybuilding Championship 2018 Results - Bodyfitness #retrofitmag #bodybuildinglifestyle #gymmotivation www.retrofitmag.com

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Barbados National Bodybuilding Championship 2018 Results - Bodyfitness #retrofitmag #bodybuildinglifestyle #gymmotivation www.retrofitmag.com

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Read Issue XII of RETRO-FIT Magazine out now . At www.retrofitmag.com

[retrofitmagazine]

Read Issue XII of RETRO-FIT Magazine out now . At www.retrofitmag.com

[retrofitmagazine]

Read Issue XII of RETRO-FIT Magazine out now . At www.retrofitmag.com

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Mr / Ms Bridgetown 2018 Results Mr. Bridgetown #posedown #retrofitmag #Showshots #time4town #bodybuilding

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Mr / Ms Bridgetown 2018 Bikini fitness Athlete @nikmorefit #retrofitmag #showshots #bikinifitness #bodybuilding

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Mr / Ms Bridgetown 2018 Men's Physique - Short Class and Overall Winner #retrofitmag #Showshots #time4town #bodybuildding

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Trindadian MMA Champion @dwayne_hinds_mma #retrofitmag #fitnessmotivation #shredded #fitspiration #aesthetics