RJ

[selfcarereminder]

you can’t give from empty. and you’re allowed to take care of yourself first, before you take care of everyone else

[selfcarereminder]

you deserve good things today, for no particular reason

[minimalistquotes]

No revenge because people who are naturally ugly inside end up destroying their own lives anyway.

[ironyquotes]

[remanence-of-love]

[selfcarereminder]

take a nap if you need one. your brain consolidates memories while you sleep, so napping is technically learning. you’re welcome

[thehopefulquotes]

“If you’ve been brutally broken but still have the courage to be gentle, then you’re a badass with the heart of an angel.”

— Keanu Reeves

[thoughtkick]

“Please stop destroying what is left of your heart by constantly thinking about things that have broken you.”

— Unknown

[thoughtkick]

“Trust yourself. You’ve survived a lot. And you’ll survive whatever is coming.”

— Unknown

[perfectquote]

“Make yourself a priority. At the end of the day, you’re your longest commitment.”

— Unknown

[perfectquote]

“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying ‘I will try again tomorrow’.”

— Mary Anne Radmacher

[psychicmermaid]

the money is here

the peace is here

the love is here

the safety is here

[selfcarereminder]

practice saying no to things that drain you. ‘no’ is a complete sentence and you don’t owe anyone an explanation for it

[selfcarereminder]

you can’t give from empty. and you’re allowed to take care of yourself first, before you take care of everyone else

[minimalistquotes]

Nothing is coincidence. Every soul you meet is written in your destiny to teach you, to heal you, or to love you.

[selfcarereminder]

make something with your hands today. it honestly doesn’t matter what. creating something small will break whatever spiral you’re in

[selfcarereminder]

honest question about your sleep lately, because that’s usually where everything starts unravelling. prioritise it if you can, even a little