hey if ur reading this and ur in a bad spot mentally or anything i hope u feel better soon and have a good day
art blog(derogatory)

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blake kathryn
Sade Olutola
let's talk about Bridgerton tea, my ask is open
we're not kids anymore.

izzy's playlists!

Janaina Medeiros
DEAR READER

Origami Around
taylor price

tannertan36
Acquired Stardust
Misplaced Lens Cap
AnasAbdin

@theartofmadeline
Stranger Things
Sweet Seals For You, Always
NASA
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seen from Türkiye

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@selfcarereminder
hey if ur reading this and ur in a bad spot mentally or anything i hope u feel better soon and have a good day
practice saying no to things that drain you. 'no' is a complete sentence and you don't owe anyone an explanation for it
take your vitamins if you take them 💊 and if you don't but you've been wondering about vitamin D, it's worth looking into, especially if winters hit you hard
when did you last eat something? genuinely asking. your body runs on food and it needs some
do something kind for someone today, even just a real compliment. the effect lasts longer than you'd think
genuine question: what actually makes you feel loved? have you ever properly sat with that?
there is a bottom to the spiral and you will reach it and climb back out. you've done it before
if you've been holding your shoulders up near your ears, you can let them drop now. unclench your jaw while you're at it
tidy one corner of your space, not the whole thing. it will help more than you think
that message you've been leaving on read because you just didn't have it in you, reply today, even just one sentence. they'll be glad to hear from you
three days in and you're still here. that genuinely counts
you are so much more than your worst day. so much more than what your anxiety tells you about yourself
you can't give from empty. and you're allowed to take care of yourself first, before you take care of everyone else
look at old photos that make you happy. your brain forgets good days faster than bad ones, but they still happened
step outside for a minute. even just to stand on your doorstep and look up at the sky. something shifts when you do
going through something hard doesn't say anything about your strength. being a human in this world is genuinely a lot sometimes
set one small boundary today. it doesn't have to be dramatic, just make it yours