Ascending @riseandthrivenutrition - Tumblr Blog

highlandvalley

コウメちゃん(✿˘︶˘*) 4/15 #コビトカバ #コウメ #東山動植物園 #東山80 https://twitter.com/tomotomotomomo/status/858298791644061698/photo/1

chaoschalcedony

Look at this big wet dog!!!!!

underthescopemineral

Brochantite

Cu4SO4(OH)6

Locality:

Stevenson-Bennett Mine (Stephenson-Bennett Mine), Organ District, Organ Mts, Doña Ana Co., New Mexico, USA

Field of View: 1.2 mm

Jerry Cone’s Photo

Crystals of brochantite can range from emerald green to black-green to blue-green, and can be acicular or prismatic. Brochantite is often associated with minerals such as malachite, azurite, and chrysocolla, and may form pseudomorphs with these minerals.

oaluz

BRAVING: acronym to describe the anatomy of trust by Brene Brown

Boundaries: You respect my boundaries, and when you’re not clear about what’s okay and not okay, you ask. You’re willing to say no.

Reliability: You do what you say you’ll do. This means staying aware of your limitations so you don’t overpromise. You are able to deliver on commitments and balance priorities.

Accountability: You own your mistakes, apologise, and make amends.

Vault: You don’t share information or experiences that are not yours to share. I need to know that my confidences are kept, and that you’re not sharing with me any information about other people that should be confidential.

Integrity: You choose courage over comfort. You choose what is right over what is fun, fast, or easy. And you choose to practice your values rather than simply professing them.

Nonjudgment: I can ask for what I need, and you can ask for what you need. We can talk about how we feel without judgment.

Generosity: You extend the most generous interpretation possible to the intentions, words, and actions of others.