DĂa 1 de âž waiting 4âŚ.. đâď¸ (en Mexico City, Mexico) https://www.instagram.com/p/CYpuigjp6th/?utm_medium=tumblr
Cosimo Galluzzi
RMH
dirt enthusiast
will byers stan first human second
Jules of Nature
"I'm Dorothy Gale from Kansas"
art blog(derogatory)
we're not kids anymore.

shark vs the universe

@theartofmadeline
PUT YOUR BEARD IN MY MOUTH

blake kathryn

JVL

Discoholic đŞŠ
Claire Keane
Aqua Utopiaď˝ćľˇăŽĺşă§č¨ćśăç´Ąă
i don't do bad sauce passes
đŞź
todays bird
Three Goblin Art

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@ritanieto
DĂa 1 de âž waiting 4âŚ.. đâď¸ (en Mexico City, Mexico) https://www.instagram.com/p/CYpuigjp6th/?utm_medium=tumblr
Disfrutando la vida!!!! Cada etapa tiene su belleza y esta no ha sido la excepciĂłn. Empecemos a dejar ir todo lo sucedido en 2021 para sacar lo que no debe seguir para 2022!!! #curlyhair #selflove #growth #personalgrowthjourney (en Punta Diamante, Acapulco de JuĂĄrez) https://www.instagram.com/p/CX2QMfWlthZtXN1Lr-coROD6LGQjSkXkAyIWzg0/?utm_medium=tumblr
Regalitos inesperados llenos de amor đđđ (en CuautitlĂĄn Izcalli) https://www.instagram.com/p/CRXU3hKDXM9NXVQaDxnqEL8L2H0XnwNz1EILV80/?utm_medium=tumblr
B-day look!!! #smilygirl #smeyes #enjoylife #enjoylittlethings (en CuautitlĂĄn Izcalli) https://www.instagram.com/p/CRUlgvPDFKt5AEOu-6cTcpx2FVp8oZKEDaPJT00/?utm_medium=tumblr
TBT De hace 11 aĂąos que cumplĂ uno de mis sueĂąos al dedicarme a modelar, despuĂŠs la vida me llevo por otros caminos y hoy puedo decir que nuevamente amo mi cuerpo y reflejo el sentirme bien en mi misma piel. #modeling #selflove #selfcare #happymoments https://www.instagram.com/p/CPYer1tHirmZ3_oQ3MYsxH57w-QssdJ3zN6Tis0/?utm_medium=tumblr
Solo se vive una vez pero si lo haces bien, una vez es suficiente #lovemylife #livingmybestlife #travelgirl #beachlife (en PenĂnsula Restaurantes) https://www.instagram.com/p/COV0SFJnD1znM4_7equCwOn6Vhl7FYXZimBt_80/?igshid=1u7n0sf2h3fcv
Enjoying life!!!! MĂĄs saliditas asĂ!!!! #lifestyle #love #familytime #qualitytime (en PenĂnsula Restaurantes) https://www.instagram.com/p/COVhtfUHfHuQl0VdkzhiW-S4lfP2HY2xtWsM7I0/?igshid=1m8piqvmy6swp
Love yourself cause youâre unperfectly perfect #selflove #selfcare #modeling #travelgirl #beyourself (en Barra Vieja, Playa) https://www.instagram.com/p/COMYHF_HSatgZsV1OJUR5TOix4sIo3x-VTEc6U0/?igshid=1q6jvhnzvu0tl
Happy Earth Day!!! We only have this planet so make little changes to save and preserve it!! #earthday #nuestratierra #changeit #saveit #earth (en La Madera, Zihuatanejo) https://www.instagram.com/p/CN-76qrnyj-acvl9To8p6HAqzZ7MnogI_7vaBo0/?igshid=rqrxxpt50g9h
And Iâve learned to love myself again!!! #selflovejourney #pinklady #fashionlover #fashionist #blogger #lovemylifeđ (en Punta Diamante, Acapulco de JuĂĄrez) https://www.instagram.com/p/CNzznYHH-lw0KR5tFMzhtIe0a5GWEevIyOnFis0/?igshid=gygq5rfjnb2t
Sis time!!!! CuĂąis time!!! #pooltime #bikinibodybuilding #loveyourself #familytimeâ¤ď¸ (en Punta Diamante, Acapulco de JuĂĄrez) https://www.instagram.com/p/CNyLPa3nNnvDgKCt4rq3ZQHX6OLGci6z2yqrgQ0/?igshid=18vbo3mtnum7i
The best way to enjoy life!!!!! Be with the ones you love!!!!! #family #love #nomakeupday #beachlife #beachvibes (en LINDA DEL MAR) https://www.instagram.com/p/CNxfiKWnNlEvhT_yS7y0-V6w1cyLwnawfIG7HY0/?igshid=1j8r67ob4ew6s
Itâs good to be home!!!! #prettygirl #Acapulquirri #pooltime #nomakeupselfie (en Punta Diamante, Acapulco de JuĂĄrez) https://www.instagram.com/p/CNpgjA3HhZOvZFYeUP6KkHNKWPEQBk1z3DnJjc0/?igshid=gm1jw4z3nihp
Es increĂble cuanto puede cambiar una persona en tan poco tiempo, #happylife #loveme #back2basics (en Home ⼠home!!!) https://www.instagram.com/p/CLIsSf8HTjy/?igshid=byzw1nqta6uz
so cute âĽď¸
Never neglect yourself for even a second. I hope you find this helpful. There should be something for everyone here.
Relaxation
a hot bath with salts and candles
gentle stretching
take a quick shower
closing your eyes and being quiet for a few minutes
chamomile or peppermint or jasmine tea
Social
call a close friend & chat about nothing in particular
write a letter or postcard (Iâm talking snail mail)
write that email youâve been putting off
unplug yourself from social media for a bit
go out for coffee or tea with a pal
Organization
make a to-do list for when youâre feeling better
set priorities so as not to overwhelm yourself
clear off your workspace for when youâre ready
clean out your closet and/or drawers
sort through your papers for school
Body
try some yoga poses (learn some from youtube)
go for a walk, long or short, just so long as your heart gets pumping
play outside with your dog if youâre lucky enough to have one
somersaults, jumping jacks, push ups, cartwheels, etc.
dance vigorously to your favorite music
Skincare & hair care
please try a face mask (heavenly)
use that bath bomb youâve been saving
moisturize your body with a lovely smelling lotion
look up a recipe for a homemade hair mask
learn a new hairstyle from youtube or pinterest
Beauty
remind yourself that you are beautiful, always have been, always will be
give yourself a mani-pedi (try fun colors!)
do your makeup as if youâre going out, just to feel glamorous
treat yourself to something small, like a new mascara or lipstick
get a free makeover from a store like sephora
Mental health
if applicable, make sure you take your meds. always.
curb the negative self talk as much as possible
get it all out in morning pages or a journal
find a counselor through your university or healthcare network
just share what youâre going through with someone, anyone
Schoolwork
you will feel better if you get at least one thing done, just a small thing
make a list of all the assignments you have to do then put it out of sight for a while
call a friend or contact a classmate if you need help (or your teacher/professor)
get some new stationery, even just one pen to make you smile
refresh your organizational system, to start over
Food
bake something for yourself or someone you knowâs favorite dessert
bite into a crisp apple
avoid mindless snacking so you donât regret it later
but you can indulge a little in your favorites
eat fresh, home-cooked meals
Drink
herbal tea and fruit tea (natureâs tranquilizers)
water infused with lemon or cucumber
fresh juice
never underestimate a big cold glass of water
avoid alcohol because it is a depressant
Entertainment
put on a favorite (preferably funny) movie or show
put on your favorite music or soundtrack
reread a favorite book
find a new book at the library you just canât put down
walk around or go about the house listening to an audiobook
De-clutter
delete apps you no longer use
organize your digital files
donate clothes that donât fit or you havenât worn in 6 months
go through your belongings and ask if something really brings you joy
purge your fridge of uneaten foods and condiments
Environment
if you have them, diffuse some essential oils (lavender and chamomile)
get into a fresh headspace by changing your locale (the library, a coffee shop, etc)
light some candles
use soft, warm lighting
spruce up your space with some low-maintenance plant friends (succulents)
Cleaning
make your bed
do a load of laundry
change your sheets (they will feel crisp and awesome when you go to bed)
sweep the floor
do a quick wipe down of counters
Comfort
put on a fluffy rope or a roomy hoodie
slippers or big fuzzy socks
pants with an elastic waist Â
perch yourself on the couch or snuggle in bed
deep breaths
Hygiene
wash your face
shower
wash your feet (if you canât bring yourself to shower)
change your underwear
put on an outfit that makes you feel like a warrior
Day trips
the lake
the beach
a hiking trail
museum (donât forget your student discount!)
a new part of town youâve never explored
Miscellaneous
learn a new skill
start studying a new language (like youâve been meaning to)
take a twenty minute nap
practice gratitude
play a video game
Things not to underestimate
hugs
hearing âI love youâ
saying âI love youâ
cuddling with a pet
alone time
Things to remember
you are not alone
you are loved
you will get through the worst you could imagine
this is all temporary
I believe in you
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