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@robynchill
I'm here for you! If you are limiting your time in the public, I am available for video sessions. Contact the office to get set-up for secure telehealth therapy! 216-916-9337 . . . #telehealth #therapist #covid #mentalhealth https://www.instagram.com/p/B9ov6jahWLW/?igshid=m8mgscjkn6mh
Good morning! Catch these #WisdomNuggets . . REPOST @traceeellisross "Discussing dismantling others’ (and, at times, my own) unrealistic expectations of me" with @oprah. @ww @ww.now #oprahs2020visiontour . . . #Success #successseekers #successinbalance https://www.instagram.com/p/B9T6PFWh61w/?igshid=1x5tikbihwiba
Today is launch day!!!!!! Check out SuccessInBalance.com! . . . #success #launch #balance #comedy #parenting #selfcare #motivation #professionaldevelopment #artisticexpression #wellness #leadership #entrepreneurship https://www.instagram.com/p/B9MUpW7htTp/?igshid=ke6xdmrsev7q
⏳ WAIT FOR IT...... . SuccessInBalance.com . . . . #wellness #leadership #entrepreneur #balance #healthyliving https://www.instagram.com/p/B8_Tx5jhHd5/?igshid=1v4e0qzfs5k96
🌱 Physician, Heal Thyself! 🌱 Ok, I'm back! So I stated on my personal Facebook page in December that all 2020 Goals would coincide with two objectives: 1. Enhance my professional development and identity 2. Reincorporate balance into my life. This far, I closed down the radio station, Elevations Radio, because it consumed too much of my time. I am revamping that project into something new, look for that announcement real soon! I just got back from a 2 day training which begins my process to become a nationally certified TF-CBT therapist. I want to continue the work of healing our communities from personal and social traumas. Lastly, I am focusing on self-care in order to create balance. So today, I decided to start drinking celery juice in the morning. I have read that it is great for inflammation, clearing toxins, and other healthy things. That jar is almost a full stalk, so I will drink about 8-10 oz a day to make it last. I heard all these complaints about the taste, but it just tastes like celery to me. Let's see how I feel! #healthyliving #celeryjuice #balance #healing #mentalwellness https://www.instagram.com/p/B8rC02ThooB/?igshid=1wqbgp0j75mq5
#WisdomNugget from @jeniferlewisforreal https://www.instagram.com/p/B7I5HSch7Qm/?igshid=6gpxxyo0i40m
Registration is open for both 1,000 Ties events. We will have great workshops, resources, and mentorship opportunities. The Cleveland Food Bank food truck will be on site giving away free food. #1000ties #gobtc101 @scarab_nation @chrisscottmotivates @od216 @hill_robyn @cynthia.oglesby.56 @uplift_tees @mrwayne.theroyalties @gdiampowerful @brian_r_webster https://www.instagram.com/p/B60eP0YhP-H/?igshid=fkzp53cz0aan
After closing down the radio station, I had several people ask "What's next?" Well....ME! I started today, on my birthday, with spending time LOVING ON ME! I'm officially denouncing "GRIND CULTURE" and pushing Balance to achieve Success! For this special day, I started out with breakfast at Bob Evans, (then i had to visit the fam at the E-check and BMV) then on to get a pedicure with 2 margaritas, please! Now to find some wings, I originally planned to get tacos but I smell hot sauce..... ....there are a couple projects I am also working on, but ME first! ❤😘👑 https://www.instagram.com/p/B6vJ877FTrm/?igshid=1fqzivl3uuen1
I learned that I must be intentional about taking care of me. To respect my own time, honor my energy, and to cherish joyous moments.... https://www.instagram.com/p/B6mL8pfB42p/?igshid=1a7ohhn9mapef
💥 THIS IS IT!!!!! GOING LIVE NOW!!!! 💥 . The FINAL SHOW of Mind Healing Conversation on ElevationsRadio.com! . . . #finale #mentalhealth #internetradio https://www.instagram.com/p/B6ZDZqqhvRA/?igshid=xqc6cz5rl16z
💥 THIS IS IT!!!!! GOING LIVE NOW!!!! 💥 . The FINAL SHOW of Mind Healing Conversation on ElevationsRadio.com! . . . #finale #mentalhealth #internetradio https://www.instagram.com/p/B6ZDGF2BmsM/?igshid=1mftju1xqxvi8
⌛ TOMORROW is the last broadcast day for ElevationsRadio.com. It has been an awesome ride, we have had listeners from well over 30 countries from around the world! And we had the pleasure of exposing that audience to some of the best indie artists in R&B, Soul, Jazz, Blues, Reggae, and Pop. To all those artists, thank you for allowing Elevations Radio to be a part of your success. JOIN ME AND COOL TLC FOR ONE LAST EPISODE OF MIND HEALING CONVERSATIONS! Extended show starting at 5:30 pm as we say farewell and give words for your 2020! Much love, now let's go to the next level! ~ Robyn . . . . . #indieartist #indieradio #indiemusic #internetradio #farewell https://www.instagram.com/p/B6Wgv2EBmSf/?igshid=109phh7ml5c8z
🎀 DON'T FORGET YOURSELF THIS HOLIDAY SEASON! 🎀 . Give yourself a wellness gift! I am now enrolling for 5 different Personal Growth Classes for the beginning of 2020! These growth classes are not therapy but are workshops to help you along your wellness journey. . ☑ Emerge From Unrelenting Grief ☑ Personality, Purpose, & Planning ☑ Boundaries ☑ Self-Care ☑ Healing From Heartbreak . All classes are $35 and registration must be made in advance. The location is at the home office. . . . #mentalhealth #wellness #selfcare #boundaries #grief #clevelandevents #ThisIsCLE https://www.instagram.com/p/B6RC8PTBPAy/?igshid=1pkjhlvk4vgr2
This is the last week that we will be on the air.... Tune in to the live shows Saturday and Sunday and say your goodbyes..... . #nextchapter #elevationsradio #internetradio https://www.instagram.com/p/B6Oh-SiBjtv/?igshid=1aols23ardumd
🍀 EXCITED TO BE A PRESENTER! 🍀 . Register today!!!!! Two dates, two locations, and an amazing line up of speakers and work presenters at both. This event is FREE!!!!! Please Share!!!! GOBTC101.COM . . #1000ties #gobtc101 #free #cmsd #warrensvilleheights https://www.instagram.com/p/B6JGaWRBgTs/?igshid=7gd07tlfo1el
💥 GOING LIVE NOW!!! 💥 . Let's talk about everythang! MIND HEALING CONVERSATIONS ON ELEVATIONSRADIO.COM . . . #impeachment #ThisIsCLE #mentalhealth #internetradio https://www.instagram.com/p/B6HEXGZh_OY/?igshid=1092erbd4gjar
"Potential Will Produce!" . In relationships, one major line of thinking that becomes a trap for abusive relationships is focusing on the person's potential. You may see a good quality in a person and believe that they have potential to become what you see for them. But a person who has potential will produce something from that potential. They may not be able to produce to the full potential, but you will see some fruit in the direction of what you see. If a person is producing anger, manipulation, hate, discord, confusion, vitriol, apathy, etc...then they are producing from that potential. . Let's get you better.... . . . . #getbetter #feelbetter #relationships #dating https://www.instagram.com/p/B5-twbBlh3N/?igshid=vtcml90xo7jw