r u capable ?

Simple questions with complex answers. All photographs & words are taken and written by me, Idan Golko.    idangolko.com

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r u capable of loving yourself, unconditionally?

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r u capable of living only in the present moment?

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r u capable of surrendering to yourself?

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r u capable of walking an unfamiliar path?

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Courage courage

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r u capable of releasing yourself from inner isolation?

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r u capable of rehab?

i do hope so

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r u capable of opening your heart?

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r u capable?

no, not today

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r u capable of making peace with your past?

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r u capable of using art as a tool for self therapy?

On December 5th, I will exhibit my installation work "The Equation" at the blaue FABRIK in Dresden, Germany.

My German & European friends - you are mostly invited, I will be happy for new encounters 🖤

Idan

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I don’t think I’m capable

I don't think I'm capable almost every morning I'm waking up but I'm waking up and go out of the bed and try.. big hug. U r totally not alone. Idan

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r u capable of feeling when is the right time to leave?

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r u capable of really being there for someone else?

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r u capable of being honest with yourself?

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r u capable of fighting for your rights?

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Back to the streets of Israel, fighting for democracy! Fighting against Netanyahu’s extreme right government.

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r u capable of expressing your inner world?

Last Friday was the opening of my solo exhibition called “P.T.SS.D Generation 3.0″.

Curator: Shahar Dor

I was working on this project for almost 2 years, expressing my post trauma as a 3rd generation to the Holocaust, dealing with the qeustion of intergenerational trauma and the possibilty of breaking the chain of the Mental DNA.

The Exhibition will be open until December 10th and its in Haifa, Israel.

You are most invited.

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r u capable of freeing yourself from intergenerational trauma?