RER304 : Pulling A Ham and Fitness Routine
RER304 : Pulling A Ham and Fitness Routine
Welcome to the latest episode of Ruelâs Running Podcast, where I dive headfirst into culinary chaos, wrestle with my waistband, and sprinkle in some dad jokes because why not? This week, Iâve been living on the wild side with a pulled ham and eggs dish so good, itâll make you forget youâre dietingâuntil your reflection in the fridge door says, 'Really?' And hold onto your forks, because Iâm cooking up something thatâll make your taste buds salsa harder than they did at your cousinâs wedding.
Speaking of spicy challenges, Iâm in the thick of my 90-day no-sugar, no-grain showdown. Spoiler: my sweet tooth has gone rogue and is probably plotting revenge. But guess what? Iâm survivingâthriving even! Fewer people now mistake me for a Costco-sized marshmallow. Thatâs a win, right? Iâm also prepping for the holiday break. Initially, I had a dream of eating my weight in meat, but then I rememberedâI like breathing.
On the fitness front, Iâve been mixing it up with jump ropes, kettlebells, and a lot of creative grunting. I even swung a mace ball around like a Viking-in-training. Itâs exhilarating until you realize everyone at the gym is staring like youâre auditioning for a medieval play. Oh, and letâs not forget my brilliant plan to slather myself in some weird moisturizing facial gooânot a dessert topping, just my way of staying warm while working out and pretending itâs science.
Next time, weâll chat about supplements, shake weights, and other questionable life choices. Until then, grab a salad, hug your pet, and maybe jog a little (Iâll be napping for both of us). Stay epic, friends!
This episode of Ruelâs Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more.
Music by: DOROTHY LANE from Martinez, CA.Â
Check em out, have listen and follow:
www.facebook.com/dorothylanemusic
soundcloud.com/dorothylane
Check out this episode!