Ammy (The Hun)

Uni student. Procrastination enthusiast.  Muscle dystrophy recovery blog-my workout back to health

[caiofernds]

[dontrblgme2]

[420moshdad]

anger

[rasec-wizzlbang-blog]

Jurassic park 4 looks great so far

[lychgate]

[bubblywubblydubbly]

Today is day 11 of #TheStretchProject and your pose in the lunge twist! Bring your leg forward and bend it into a 90 degree angle! Then lengthen your back leg and press your hips down as you twist your body and reach your arm towards the sky! This is INCREDIBLE for strengthening your quads and glutes, it stretches your psoas and hips, relieves back pain…AND improves digestion by stimulating the abdominal organs. Give this one a try guys and hold for at least 30 sec each side. Are you having fun on #TheStretchProject? Comment if you want me to see your pic!

[fitnesstipsonly]

For More Visit Fitness Tips

[amargedom]

If you want to go somewhere you like but no one else wants to, go by yourself. You’ll meet people with similar interests as you.

(via suburban-sister)

[fitnesstipsonly]

Follow me for your 2015 Fitness Inspiration & Motivation

[onlinecounsellingcollege]

Invest in yourself. You can afford it. Trust me.

Rashon Carraway  (via nyu-tah)

[foodfuck]

[laceyfashionista]

[runningmyselffit]

Faux Two Piece Dress

[epicself]

⚡️Sip on these electric superfood smoothies from @sadhanakitchen! The handle glasses are simply adorable. Can you guess the tropical flavors?

#rawfood #rawvegan #veganfoodshare #bestofvegan #rawfoodshare #801010 #lfrv #rawtill4 #superfood #nutrition #eatclean #cleaneats #eatforabs #fitfood #smoothies #rawfoodie #vegansofig #nomnom #foodgasm (at The Universe)

[thisrawsomeveganlife-deactivate]

[runningmyselffit]

Holy hell I would devour this 

[jessicasodenkamp]

DINNER! Spanish rice with beans, avocado, tahini/enchilada sauce drizzle, salsa, and some organic greens! For the rice I basically looked at different recipes online and took what I liked from each one to make mine. Still needs perfecting, but still gooood. 😛

[erikalynae]

According to feminism who is it OK to have sexual fantasies about? It seems like porn is frowned upon, looking at attractive strangers is harassment, perving on friends or co-workers is creepy, objectifying celebrities is wrong, and even video game characters are off limits.

According to the Rules of Feminism™, you are permitted one sexual fantasy a day about Nicolas Cage.

Only Nicolas Cage.

[femfitspo-deactivated20151018]

Catherine Maheux

[fitness-is-pink]

[motivateyourselfeachandeveryday]

[cat-sodaa]